Adobong Talong Eggplant Adobo Food
ADOBONG TALONG (EGGPLANT ADOBO)
Steps:
- 1. In a wide pan over medium heat, heat about 3 tablespoons of the oil. Add eggplant and cook until lightly browned. Remove from pan and drain on paper towels.
- 2. In the pan, heat the remaining 1 tablespoon oil. Add garlic and chili peppers and cook, stirring regularly, until softened and aromatic. Add vinegar and soy sauce and bring to a boil, uncovered and without stirring, for about 3 to 5 minutes.
- 3. Add eggplant and cook, covered, for about 4 to 5 minutes or until tender. Season with salt and pepper to taste. Serve hot.
FILIPINO EGGPLANT (AUBERGINE) ADOBO
I found this for the Zaar World Tour. It reminds me of my favorite dish at my favorite restaurant in Chinatown.
Provided by Elmotoo
Categories Vegetable
Time 55m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Spread eggplant on paper toweling and sprinkle with salt. Let drain for 30 minutes. Rinse and pat dry.
- In a non-stick skillet, fry eggplant in oil until brown and set aside.
- In a small saucepan, simmer soy sauce, vinegar, garlic and pepper for 5 minutes.
- Add eggplant, cover and cook over low heat for 7 minutes, stirring occasionally.
- Serve hot.
Nutrition Facts : Calories 167.8, Fat 14.7, SaturatedFat 1.9, Sodium 1074.7, Carbohydrate 7.1, Fiber 3.1, Sugar 2.3, Protein 3.1
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- In a wide pan over medium heat, heat about 3 tablespoons of the oil. Add eggplant and cook until lightly browned. Remove from pan and drain on paper towels.
- In the pan, heat the remaining 1 tablespoon oil. Add garlic and chili peppers and cook, stirring regularly, until softened and aromatic. Add vinegar and soy sauce and bring to a boil, uncovered and without stirring, for about 3 to 5 minutes. Add eggplant and cook, covered, for about 4 to 5 minutes or until tender. Season with salt and pepper to taste. Serve hot.
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How to make Adobong Talong. In a medium frying pan over medium heat, heat oil. Add a layer of eggplants, cut side down in the oil. Fry until …
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- In a medium frying pan over medium heat, heat oil. Add a layer of eggplants, cut side down in the oil. Fry until browned and just beginning to become tender. Flip and brown the other side. Remove from the oil, transfer to a plate with paper towels, and repeat with the remaining eggplants. Set aside.
- In the same pan, add garlic and saute until softened. Add soy sauce and vinegar, stir, and then let come to a boil. Simmer until the vinegar is no longer potent.
- Add the cooked eggplants back into the pan, and toss to coat. Season with ground black pepper. Simmer the sauce, stirring, until the eggplants have absorbed some of the sauce, about 2 minutes. Remove from the heat, and serve while hot.
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A rarer version without soy sauce is known as adobong puti ("white adobo"), which uses salt instead, to contrast it with adobong itim ("black adobo"), the …
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Course Main courseServing temperature HotPlace of origin PhilippinesVariations Some sugar for sweet-salty taste. Adobo with no broth, only coating on the chicken.
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- In a large skillet, over medium high heat, add the cooking oil. Saute the garlic and onions for 1 minute till softened.
- In a separate small bowl, mix the soy sauce, vinegar, broth, bay leaf, black peppercorns. Blend well and add into the skillet with the sautéed garlic and onions. Let the adobo liquid simmer over low heat for about 5 minutes .
- Add the sliced eggplants to the adobo saute. Continue cooking eggplants till they are cooked for about 8 minutes. Add the spinach and stir into the rest of the ingredients. When the spinach cooks in 1 minute and the leaves start to look wilted, turn off the heat. Season with black pepper powder and a pinch of salt. Serve warm with steamed jasmine white rice.
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- In a pan at medium heat, add enough vegetable oil for frying and cook eggplants till they soften and are lightly browned. Set aside.
- In the same pan add oil and fry 4 cloves of chopped garlic and 1 minced Sili (small chili pepper). Sauté till fragrant.
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Family SolanaceaeKingdom PlantaeGenus SolanumSpecies S. melongena
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About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ...
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