ADOBONG TALONG (EGGPLANT ADOBO)
Steps:
- 1. In a wide pan over medium heat, heat about 3 tablespoons of the oil. Add eggplant and cook until lightly browned. Remove from pan and drain on paper towels.
- 2. In the pan, heat the remaining 1 tablespoon oil. Add garlic and chili peppers and cook, stirring regularly, until softened and aromatic. Add vinegar and soy sauce and bring to a boil, uncovered and without stirring, for about 3 to 5 minutes.
- 3. Add eggplant and cook, covered, for about 4 to 5 minutes or until tender. Season with salt and pepper to taste. Serve hot.
FILIPINO EGGPLANT (AUBERGINE) ADOBO
I found this for the Zaar World Tour. It reminds me of my favorite dish at my favorite restaurant in Chinatown.
Provided by Elmotoo
Categories Vegetable
Time 55m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Spread eggplant on paper toweling and sprinkle with salt. Let drain for 30 minutes. Rinse and pat dry.
- In a non-stick skillet, fry eggplant in oil until brown and set aside.
- In a small saucepan, simmer soy sauce, vinegar, garlic and pepper for 5 minutes.
- Add eggplant, cover and cook over low heat for 7 minutes, stirring occasionally.
- Serve hot.
Nutrition Facts : Calories 167.8, Fat 14.7, SaturatedFat 1.9, Sodium 1074.7, Carbohydrate 7.1, Fiber 3.1, Sugar 2.3, Protein 3.1
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- In a wide pan over medium heat, heat about 3 tablespoons of the oil. Add eggplant and cook until lightly browned. Remove from pan and drain on paper towels.
- In the pan, heat the remaining 1 tablespoon oil. Add garlic and chili peppers and cook, stirring regularly, until softened and aromatic. Add vinegar and soy sauce and bring to a boil, uncovered and without stirring, for about 3 to 5 minutes. Add eggplant and cook, covered, for about 4 to 5 minutes or until tender. Season with salt and pepper to taste. Serve hot.
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- In a medium frying pan over medium heat, heat oil. Add a layer of eggplants, cut side down in the oil. Fry until browned and just beginning to become tender. Flip and brown the other side. Remove from the oil, transfer to a plate with paper towels, and repeat with the remaining eggplants. Set aside.
- In the same pan, add garlic and saute until softened. Add soy sauce and vinegar, stir, and then let come to a boil. Simmer until the vinegar is no longer potent.
- Add the cooked eggplants back into the pan, and toss to coat. Season with ground black pepper. Simmer the sauce, stirring, until the eggplants have absorbed some of the sauce, about 2 minutes. Remove from the heat, and serve while hot.
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- In a large skillet, over medium high heat, add the cooking oil. Saute the garlic and onions for 1 minute till softened.
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