Adobo Shrimp Black Beans Food

ADOBO SHRIMP & BLACK BEANS

Steps:

• Reheat rice on stovetop or in the microwave. Mix together with cooking oil, lime juice, cilantro, and hot sauce. Season to taste with salt.
• Heat a saute pan over medium-high heat. Add 1 tbs. (15 ml) cooking oil and then shrimp to heated oil. Add in one-third of the tomato / adobo mix and also one-third of the spice mix. Saute until almost done, ~6 minutes. Remove from pan and set aside.
• Return pan to medium-high heat and add another tbs. of cooking oil. Add garlic to heated pan and then onions. Saute until softened, 3 to 5 minutes and then add peppers with beans. Add remainder of the sauce and spice mix, and saute until peppers are tender but still crunchy, 3 to 5 minutes. Return shrimp to pan and toss everything through. Finish with a squeeze of lime juice, and season to taste with more salt, pepper, hot sauce, or any of the spices. Garnish with chopped cilantro.

ADOBO BLACK BEANS

Steps:

• In a large pot, boil 10 cups of water, add beans stirring often for two minutes.Remove from heat, cover and let beans sit for 1 hour.Drain beans and rinse them off in water.In the same pot, sweat onions and garlic in oil.(You can save some raw onion for garnish)Add six cups of water, Adobo Seasoning, and your stock cube. Dissolve spices and stock cube then add beans.Let this mixture simmer on medium low heat for over an our, until beans are tender.Serve with lime wedges, sliced red onion, sliced avocado, and chopped cilantro.

BLACK BEANS WITH SHRIMP

Steps:

• Heat oil in large heavy skillet over medium-high heat.
• Add onion, garlic, and jalapeno; cook, stirring occasionally, until softened, about 5 minutes.
• Stir in tomatoes, the water, vinegar, cumin, cayenne, oregano, salt, and pepper.
• Simmer covered 5 minutes.
• Gently stir in shrimp and cook just until pink, 2-3 minutes.
• Stir in beans and coriander and heat through.
• Serve hot or at room temperature, topped with a dollop of sour cream.

ADOBO RICE AND BLACK BEANS

Steps:

• Bring the water to a boil in a medium saucepan. Add rice, black beans and adobo seasoning and bring to a simmer. Reduce heat to low, cover and simmer 10 minutes. Remove from heat and let stand 5 minutes. Fluff with a fork.

ADOBO STYLE SHRIMP (FILIPINO)

Steps:

• Wash shrimp and cut off whiskers. Drain.
• Place in pan or wok, add all ingredients except sugar and cooking oil.
• Cook shrimp until not quite cooked on MED HEAT, maybe 2-4 minutes depending on your shrimp size.
• Drain shrimp (along with garlic). Set sauce aside, and add the sugar.
• Heat cooking oil and fry shrimp and garlic together on MED LOW HEAT.
• When garlic is lightly browned, return the sauce to the pan and finish cooking shrimp.
• [Be sure to not overcook the shrimp-- you can tell if they turn into little O's" instead of C's].
• [Note: If you want a spicy "adobo", add 1 tablespoon of hot sauce or 1-2 minced hot peppers of your preference.].
• Put on serving platter and garnish with chopped scallions (optional).
• Serve with steamed Jasmine rice.

SHRIMP IN ADOBO SAUCE

Steps:

• cover the chiles with hot water and let them sit for 15 minutes or until softened.
• combine chiles and 1/4 to 1/2 cup of the water they were soaking in, onion, garlic, cilantro, and cumin in a blender and puree to a smooth paste.
• saute the chile mixture in the oil for 5 minutes, add the vinegar and sugar, and bring to a boil.
• reduce heat and simmer until the sauce is very thick, about 5 to 8 minutes.
• add shrimp to sauce and toss to coat, then simmer for 5 to 8 minutes or until shrimp are done.

BLACK BEANS IN CHIPOTLE ADOBO SAUCE

Steps:

• Combine the beans, onion, bay leaf and water in a large saucepan. Bring to a boil, then let boil for 1 minute. Lower the heat to medium and simmer, uncovered, for 40 minutes, until the beans are very tender and about half the water has evaporated. Remove the bay leaf and onion before serving.
• While the beans are cooking, prepare the chipotle adobo sauce: In a heavy bottomed skillet over medium heat, saute the onion and garlic in the olive oil until the onion is very soft, 10 to 12 minutes. Stir in the chipotles and adobo sauce, cook for 30 seconds, and remove from heat.
• Allow to cool a few minutes, empty the sauce into a food processor bowl, and briefly pulse until a chunky sauce forms. You may also use an immersion blender to do this. Serve the sauce drizzled over individual servings of beans.

BLACK BEANS WITH ADOBO ROASTED VEGETABLES AND CHIPOTLE CREAM

Steps:

• Brush the zucchini lightly with canola oil and sprinkle both sides with adobe seasoning. Light a grill to medium heat and grill the vegetables until soft and charred in spots. Remove from heat, allow to cool and chop into bite-sized pieces.
• Heat a little oil in a sauce pan set over medium-low heat. Add the black beans and 2 cups of water. Cover and bring to a gentle simmer. Cook for 10 minutes, stirring and mashing the beans a bit.
• Turn off the heat, stir in the spinach and the roasted vegetables and season well with salt and pepper.
• To serve, spread the spinach leaves on a serving plate. Heap the beans in the center. Stir the sour cream and chipotle together, and drizzle over the beans. Top with the cilantro and serve.