Adas Bil Hamod Lebanese Lentil Lemon Soup Food
ADAS BIL HAMOD (LEBANESE LENTIL LEMON SOUP)
This is a popular, healthy lentil dish that can be found all over the Middle East. My version is Lebanese, taught to me by my Lebanese mother-in-law. I could eat this every day it's so healthy and delicious! Serve with toasted French bread for dipping.
Provided by MissGleasonSanchezApostolides
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Heat oil in large pot over high heat. When oil is very hot, add onions and stir until onions begin to turn dark brown and caramelize, about 10 minutes. Put the lentils, garlic, frozen spinach, and mint into the pot. Pour in enough water so that it is about 2 inches deeper than the lentil mixture. Stir well to loosen browned bits of onion on the bottom of the pot.
- Bring to a boil; reduce heat to medium. Simmer, uncovered, until lentils are tender, about 20 minutes. If soup gets too thick, add a little more water. Salt to taste. Lower heat and stir in lemon juice.
Nutrition Facts : Calories 243.4 calories, Carbohydrate 39.8 g, Fat 2.6 g, Fiber 19.3 g, Protein 17 g, SaturatedFat 0.4 g, Sodium 46.4 mg, Sugar 2.5 g
SHORBAT ADAS(MIDDLE EASTERN LENTIL SOUP)
This healthy soup is enjoyed throughout the middle east, and although simple in preparation and ingredients, is a very flavorful soup. Adas is considered a main dish mainly because it is so filling, and is usually eaten with pita bread and lemon on the side. *I use Ziyad brand red lentils, they are very very small and cook up quickly(see posted picture), so if you cannot find them, and use a bigger red lentil you may need to adjust water and ingredients as well as cook time.* You may add veggies such as diced carrots, celery e.t.c, but this is how it is enjoyed traditionally in the Palestinian/Jordanian areas.
Provided by chef FIFI
Categories Lentil
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash and drain lentils.
- In a large pot, combine all ingredients.
- Bring to a boil, then let simmer on medium/low for about 35 minutes.
- Make sure to stir occasionally to avoid the lentils burn or sticking to the pot.
- Serve in with lemon wedges, on side.
- Enjoy!
Nutrition Facts : Calories 173.4, Fat 1.1, SaturatedFat 0.2, Sodium 14.1, Carbohydrate 30.1, Fiber 5.5, Sugar 0.6, Protein 12.2
LEBANESE ADAS BIS SILQ (LENTIL & SWISSCHARD SOUP)
Wonderful, satisfying soup. This is a whole meal in itself. Great for lunch or dinner. Do ahead and reheat. The aroma from the garlic and cilantro fills the house and makes you want to dig right in.
Provided by Bergy
Categories One Dish Meal
Time 1h45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Wash the lentils and place in a large sauce pan with the 6 cups water.
- Bring lentils to a boil, skimming when necessary, cover and simmer gently for approximately 1 hour or until the lentils are soft (do not under-cook) .
- In a separate pan heat the olive oil, add onions and cook until transparent, stir in the garlic and cook for a minute more. Add shredded swiss chard and stir fry until the leaves are wilted.
- Pour onions into the pot with the lentils, add cilantro, season with salt and pepper, add lemon juice and simmer for a further 15-20 minutes. Serve in soup bowls garnished with a wedge of lemon. Serve with some type of flatbread.
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- Add the 7 spice, sumac, salt and simmer for another 15 minutes until the potatoes are well done
- Meanwhile in a pan, sauté the onions in some cooking olive oil until golden, Then add the garlic and coriander and sauté for another few minutes. Then add this to the lentils and stir
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4/5 (3)Total Time 35 minsCategory SoupCalories 196 per serving
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- In a dutch oven, fry the onion in oil until soft and golden. Add the garlic and stir until it begins to colour.
- Add the lentils, potatoes and the stock, and simmer for 25 minutes or until the lentils are tender.
- Add the spinach, cilantro, cinnamon and cumin to the soup and seasons with salt and pepper. Stir well and add more chicken stock to enjoy a thinner consistency.
- Cook for an additional 2 minutes then turn off heat and add lemon juice before serving in large soup bowls.
ADAS BIL HAMOD (LEBANESE LENTIL LEMON SOUP) | RECIPESTY
Adas bil Hamod (Lebanese Lentil Lemon Soup) This is a popular, healthy lentil dish that can be found all over the Middle East. My version is Lebanese, taught to me by my Lebanese mother-in-law. I could eat this every day it's so healthy and delicious! Serve with toasted French bread for dipping. Active Time 10 mins. Total Time 40 mins. Yield 8 servings. Tags …
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A fabulous and easy soup ... not to mention that its totally nutritious. Took all of 15 minutes to put together & 35 to low-boil/simmer, covered to save the broth from evaporating. Lentils are amazing little suckers ... peppery, almost smoky, they carry the simplicity of this soup almost on their own. For those that say it was missing taste, try this: Instead of using plain …
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Aug 18, 2019 - Adas bil hamod. Brown lentil soup or Lebanese lentil soup with lemon. A delicious comforting and filling hot thick soup is perfect for winter. This soup is made of brown lentil or whole Masoor dal. Brown or red lentil is rich in protein, vitamins and Iron. You may like one more brown or red lentil…
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Adas bil Hamod (Lebanese Lentil Lemon Soup) This is a popular, healthy lentil dish that can be found all over the Middle East. My version is Lebanese, taught to me by my Lebanese mother-in-law. I could eat this every day it's so healthy and delicious! Serve with toasted French bread for dipping.
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Lebanese Lentil Soup (Adas bil Hamod) by Zaatar and Zaytoun hot zaatarandzaytoun.com. The fact that this soup is known in Lebanon as 'Adas bil hamod' or 'lentils in lemon' gives you a clue as to how much lemon you need to put in. You want the lemony flavour to zing and bring out all the other flavours so don't be shy. I put lemon in the soup as ...
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Adas bi hamod soup (Arabic:عدس بحامضalso spelledAadas bi hamoud soup) is a traditional Lebanese, lemon and lentil soup. The following is an example of an Adas bi hamod soup recipe that was written by Aline Sfeir: Fry a medium-sized onion cut in small cubes with a bit of oil (olive oil or. Put the lentils, garlic, frozen spinach, and mint into the pot. Adas bil Hamod …
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ADAS BIL HAMOD LEBANESE LENTIL LEMON SOUP RECIPES - FOOD NEWS
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Adas bil hamod. Brown lentil soup or Lebanese lentil soup with lemon. A delicious comforting and filling hot thick soup is perfect for winter. This soup is made of brown lentil or whole Masoor dal. Brown or red lentil is rich in protein, vitamins and Iron. You may like one more brown or red lentil recipe on this blog. Whole Masoor dal or red ...
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Enjoy the good taste of food and learn how to make Adas bil Hamod (Lebanese Lentil Lemon Soup). "This is a popular, healthy lentil dish that can be found all over the Middle East. My version is Lebanese, taught to me by my Lebanese mother-in-law. I could eat this every day it's so healthy and delicious! Serve with toasted French bread for dipping." …
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