CABBAGE ROLL IN A BOWL
This Cabbage Roll In A Bowl recipe is made with ground beef, rice, and tomato sauce. These unstuffed cabbage rolls are healthy and easy!
Provided by Christine Rooney
Categories Main Course
Time 40m
Number Of Ingredients 15
Steps:
- Mince 6 cloves of garlic and 1 large onion.
- Remove and discard the out leaves from 1 head of cabbage. Shred the cabbage with a knife, removing the core (yields about 8 cups of cabbage).
- Heat a large skillet or Dutch oven to medium and add 1 Tbsp. of olive oil. Add the garlic and onions to the skillet and saute for 2-3 minutes, stirring often.
- Add 1 lb. of ground beef (can use ground turkey, chicken, lamb, or venison as well) along with 1/2 tsp. kosher salt and pepper to the garlic and onions. Saute the hamburger for 5-6 minutes, breaking it up with a spatula. Continue until meat is fully cooked through. Add 2 tsp. smoked paprika and 2 tsp. Italian seasoning to the beef. Stir until incorporated.
- Heat a separate skillet to medium and add 1 Tbsp. of olive oil. Add 1 1/2 cups of long-grain white rice. Saute the rice for 1-2 minutes, stirring often.
- Add 2 cups of low-sodium chicken broth (can use vegetable or beef broth) to the rice along with 1 15 oz. can and 1 8 oz. can of tomato sauce. Stir to incorporate. Bring the rice to a light boil and then reduce heat to medium-low. Cover and cook for 20-25 minutes or until the rice has softened and all of the liquid has absorbed. Stir every 5 minutes or so to prevent sticking. Remove from heat when finished.*If rice appears to dry out simply add more chicken stock and cook until it reaches desired consistency.
- While the rice is cooking add 6-8 cups of chopped cabbage to the cooked hamburger along with 1/2 tsp. kosher salt and pepper. Saute the cabbage for 6-8 minutes, stirring often. The cabbage should cook down quite a bit during this process.
- Add 2 Tbsp. Worcestershire sauce and 2 Tbsp. of apple cider vinegar to the skillet. Stir until combined.
- Add the cooked rice to the cabbage and hamburger mixture. Stir all of the ingredients together until combined. Adjust salt and pepper to taste.Alternately, you can serve the cabbage/beef mixture on top of the rice.
Nutrition Facts : Calories 547 kcal, ServingSize 2 cups, Carbohydrate 57 g, Protein 22 g, Fat 25 g, SaturatedFat 8 g, Cholesterol 64 mg, Sodium 280 mg, Fiber 4 g, Sugar 5 g
ACHIOTE BEEF STREET TACOS RECIPE
Achiote Beef Street Tacos are a deliciously fabulous way to feed a crowd. . . quick and easy!
Provided by Ruthie A Knudsen
Categories Main Dish
Time 1h20m
Number Of Ingredients 16
Steps:
- In a small bowl combine onions and cilantro; mix to combine and set aside.
- For each taco; heat 2 tortillas in small amount of oil.
- Stack tortillas and then top with 2 oz of shredded meat, 2 lines of achiote taco sauce, onions & cilantro mixture.
- Optional additional toppings: shredded cabbage, julienne radish, and mini pineapple wedges
- Achiote Taco Sauce:
- Blend all ingredients together; ingredients should look minced.
- Marinate in fridge for 1 hour before serving.
- Enjoy your Achiote Beef Street Tacos Recipe!
Nutrition Facts : Calories 260 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 65 milligrams cholesterol, Fat 12 grams fat, Fiber 2 grams fiber, Protein 22 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 268 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
ACHIOTE BEEF CABBAGE BOWL RECIPE
Achiote Beef Cabbage Bowl Recipe is a protein packed, low carb, deliciously healthy dinner!
Provided by Created by CookingwithRuthie.com
Categories Main Dish
Time 2h20m
Number Of Ingredients 23
Steps:
- Shredded Beef:
- Season both sides of the flank steak with 1 teaspoon sea salt and ½ teaspoon pepper.
- Heat a dutch oven or heavy bottom skillet over medium high heat.
- Once hot add flank steak and sear on both sides.
- Add sliced onions, oregano, bay leaves, and beef broth.
- Cover with lid and simmer for 1½ -2 hours or until meat in tender.
- Drain the meat and let cool, cut into 2 inch cubes and using hands shred the meat.
- Achiote Taco Sauce:
- Blend all ingredients together; ingredients should look minced.
- Marinate in fridge for 1 hour before serving.
- To Serve:
- In a small bowl combine onions and cilantro; mix to combine and set aside.
- For each taco; stack 2 green cabbage leaves and then top with 2 oz of shredded meat, 2 lines of achiote taco sauce, onions & cilantro mixture.
- Optional additional toppings: mini pineapple wedges.
Nutrition Facts : Calories 315 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 85 milligrams cholesterol, Fat 12 grams fat, Fiber 3 grams fiber, Protein 33 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 701 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
VIETNAMESE BEEF AND RED CABBAGE BOWL
I love the bold taste of Vietnamese dishes. This is packed with flavor and spice and is just beautiful in colors. I have tried doing individual bowls but prefer a family-style serving. Serve with a quality jasmine rice and spring roll for additional savory awesomeness. Add a little sliced habanero pepper if you want to increase the heat level. (I'm from Texas and like heat.)
Provided by Sahara B
Categories World Cuisine Recipes Asian Vietnamese
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Cut cabbage in half on a flat work surface. Empty one half of the core and most of the interior leaves to act as a bowl. Slice the other half thinly.
- Finely chop 1/2 the red onion and slice the other half thinly.
- Heat 1 tablespoon canola oil in a large skillet over medium heat. Add the chopped onion, ground beef, Fresno chile, paprika, and salt. Cook, breaking up and stirring occasionally, until beef is browned and crumbly, 5 to 7 minutes.
- Whisk remaining oil, lime juice, fish sauce, brown sugar, and lime zest together in a small bowl. Stir into the beef mixture and combine thoroughly. Scoop the heated mixture into the cabbage bowl. Top with the sliced cabbage, sliced onion, cilantro, and mint. Serve with lime wedges.
Nutrition Facts : Calories 410.3 calories, Carbohydrate 22.5 g, Cholesterol 68.5 mg, Fat 26.6 g, Fiber 6.1 g, Protein 23.8 g, SaturatedFat 7 g, Sodium 877.9 mg, Sugar 10.8 g
UN-STUFFED CABBAGE BOWLS
Quick and easy stuffed cabbage - without all the work!
Provided by Gina
Categories Dinner
Time 30m
Number Of Ingredients 13
Steps:
- Press the saute button on the Instant Pot. Spray with oil then add the beef and salt, cook breaking the meat up until browned, about 5 minutes. Add the onion, garlic, marjoram and black pepper and stir. Add the tomato sauce, paprika, beef broth and raisins, cover and cook high pressure 15 minutes.
- Quick release, add the rice and cabbage and cook 3 minutes high pressure. Quick release and serve with additional rice if desired.
- Heat a large pot or Dutch oven over medium-high heat, spray with oil then add the beef and salt, cook breaking the meat up until browned, about 5 minutes. Add the onion, garlic, marjoram and black pepper and stir. Add the tomato sauce, 1/4 cup water, paprika, beef broth and raisins, cover and cook medium-low 25 minutes.
- Add the cooked rice and cabbage and cook 8 to 10 minutes, or until the cabbage is tender. Serve with additional rice if desired.
Nutrition Facts : ServingSize 1 1/2 cups, Calories 338 kcal, Carbohydrate 36 g, Protein 30.5 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 808 mg, Fiber 8 g, Sugar 5 g
ACHIOTE BEEF
Steps:
- Marinate
CABBAGE ROLL IN A BOWL
Genuine imitation cabbage rolls with barely any work. Play with your food! Add olives, or use pork instead of beef. Add diced sweet peppers. Use chili powder instead of Italian seasoning and add a chopped jalapeno. This is amazingly good.
Provided by wildheart
Categories Meat
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375.
- Put olive oil, finely diced or chopped onion, minced garlic, and ground beef in a pan; brown, stirring.
- Drain the meat and vegetable mixture and set aside.
- In the pan mix the tomato sauce and the rice.
- In one 9x13 baking pan or 2 8" pans, layer 1/3 the cabbage, 1/3 of the beef mix and 1/3 of the sauce mix.
- Repeat the layers until you are either out of ingredients or out of room.
- Sprinkle with black pepper if using.
- Pour 3 cups beef broth over the 9x13 pan or 1 1/2 cups beef broth over each 8x8 pan.
- If you will use mozzarella, bake at 375 one hour and then add the mozzarella on top. If not using mozzarella bake one hour and 15 minutes. Remove if done a slight bit earlier.
- Let sit 5-10 minutes to set up a tiny bit.
Nutrition Facts : Calories 468.1, Fat 25.7, SaturatedFat 9.4, Cholesterol 102.8, Sodium 1474.7, Carbohydrate 25.5, Fiber 3.9, Sugar 8.2, Protein 33.4
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