Acapulco Golden Burgers Food

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ACAPULCO GOLDEN BURGERS



Acapulco Golden Burgers image

This was my first time using ground turkey - all I can say is Mmmmm! Very tasty and fresh! To lighten it up, I have used reduced fat Cheddar cheese and no-fat sour cream.

Provided by Redsie

Categories     Poultry

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

16 ounces lean ground turkey or 16 ounces ground beef
6 tablespoons fine dry breadcrumbs
3/4 cup chunky salsa (mild, medium or hot, not used all at once in recipe)
1 teaspoon chili seasoning mix
1 teaspoon dried parsley flakes
1/3 cup shredded light cheddar cheese
6 hamburger buns
3 tablespoons nonfat sour cream

Steps:

  • In a large bowl, combine meat, bread crumbs, 1/4 cup salsa, chili seasoning, parsley flakes and Cheddar cheese.
  • Using a 1/3 cup measuring cup as a guide, form into 6 patties.
  • Place patties in a large skillet sprayed with olive oil flavored cooking spray and brown about 4 to 5 minutes on each side or to desired degree of doneness or cook on gril for same amount of time.
  • For each serving, place a patty between a bun and top with 1 tablespoon salsa and 1/2 tablespoon sour cream.

Nutrition Facts : Calories 318, Fat 9.6, SaturatedFat 2.7, Cholesterol 62.3, Sodium 626.2, Carbohydrate 34.9, Fiber 2.1, Sugar 5.2, Protein 21.9

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