Aarsis Ultimate Cabbage And Peas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CABBAGE AND PEA SALAD RECIPE



Cabbage and Pea Salad Recipe image

This cabbage and pea salad is vibrant, crisp and fresh. You'll love the sweet pop of flavor from the peas and the easy zesty dressing.

Provided by Natasha Kravchuk

Categories     Easy

Time 20m

Number Of Ingredients 8

1 medium (2 to 2 1/2 lb cabbage, super finely sliced)
1 english cucumber (thinly sliced into half circles)
1 bunch green onion or chives (chopped)
2 cups sweet peas (thawed in cold water)
3-4 Tbsp extra virgin olive oil or sunflower oil
2 Tbsp apple cider vinegar (or to taste)
2 Tbsp white vinegar (or to taste)
Salt and black pepper to taste

Steps:

  • Discard soft outer leaves of cabbage and thinly slice on a mandolin. Discard or eat the core. Transfer shredded cabbage to a large mixing bowl.
  • Add sliced cucumbers, thawed peas and green onion and toss lightly to combine.
  • Drizzle salad with 3 to 4 Tbsp oil, 2 Tbsp cider vinegar, 2 Tbsp white vinegar and toss to combine. Before serving, sprinkle with salt and pepper to taste (start with 1/2 tsp salt and 1/4 tsp black pepper and go up from there). You can also add more vinegar to taste if your cabbage was larger.

CABBAGE WITH GREEN PEAS



Cabbage With Green Peas image

Make and share this Cabbage With Green Peas recipe from Food.com.

Provided by Chef Dudo

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 head green cabbage
1 1/4 cups frozen peas
2 tablespoons oil
2 teaspoons whole cumin seeds
2 bay leaves
1/4 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1 fresh hot chili pepper, finely chopped
3/4 teaspoon salt
3/4 teaspoon sugar
1 teaspoon garam masala

Steps:

  • Core the cabbage and slice into fine long shreds.
  • Preheat the oil over medium-high heat in a large heavy skillet.
  • When hot add the cumin seeds and bay leaves, cooking for just a few seconds.
  • Add the cabbage and peas, stirring to mix well.
  • Add the turmeric and cayenne, mixing well.
  • Cover and reduce heat to a simmer and cook for 5 minutes, or until vegetables are crisp-tender Add the chili, salt and sugar, stir to mix.
  • Cover and cook an additional 2 minutes.
  • Remove from heat, add the garam masala, stir gently to mix and serve.

AARSI'S ULTIMATE PEA PULAO



Aarsi's Ultimate Pea Pulao image

Make and share this Aarsi's Ultimate Pea Pulao recipe from Food.com.

Provided by Aarsis Kitchen

Categories     White Rice

Time 55m

Yield 2 serving(s)

Number Of Ingredients 17

1 teaspoon garam masala
1 teaspoon red chili powder
1 tablespoon salt (start by 1/2 Tbsp and adjust according to your taste)
1 teaspoon coriander powder
1 teaspoon cumin seed (Zeera)
1 cup green peas
1 cup basmati rice
2 cups fresh water
1/4 cup golden raisin
1/4 cup cashews
1/2 teaspoon cinnamon
1 tablespoon ghee (Clarified Butter)
1 pinch asafoetida powder (Heeng)
4 bay leaves (Tej Patta)
4 leaves cloves
1 black cardamom pod
5 black pepper, kernels

Steps:

  • Method:.
  • Wash and soak the rice for half hour. In a pan, heat ghee and add asafetida, cumin seeds, bay leaves, cloves and black pepper kernels, cashews and raisins. Now add water, along with coriander powder, garam masala, red chili powder and salt. Place a lid and let the broth come up to a boil. Now add rice and peas. Stir and place the lid back. Rice should be ready in 10-12 minutes. Do not stir often to avoid breaking of rice. Serve with Raita or Mint Chutney!
  • Tips:.
  • Do not over/under soak the rice Always take one part rice to two parts water for perfect rice cooking.

Nutrition Facts : Calories 620.6, Fat 17.8, SaturatedFat 6.2, Cholesterol 16.4, Sodium 3635.8, Carbohydrate 103.8, Fiber 9.2, Sugar 16.6, Protein 15

AARSI'S ULTIMATE PEACH AND GOAT CHEESE PIZZA



Aarsi's Ultimate Peach and Goat Cheese Pizza image

The sweetness of the warm peaches pairs perfect with the creaminess of the goat cheese and the hint of honey on a crispy crust is like a party in your mouth.

Provided by Aarsis Kitchen

Categories     Breakfast

Time 40m

Yield 2 pizzas, 4 serving(s)

Number Of Ingredients 6

2 peaches (thinly sliced)
11 ounces fresh goat cheese
4 tablespoons honey (warm)
4 naan bread (recommended â Plain Tandoori Naan at Trader Joes)
olive oil
fresh ground black pepper

Steps:

  • Prepare the baking sheet by lining it with aluminum foil and spray cooking oil.
  • 2)Place the Naans adjacent to each other on the baking tray.
  • 3)Place 4-5 slices of peach on each of these naans.
  • 4)Drizzle some olive oil on top and sprinkle some black pepper.
  • 5)Bake these naans in a preheated 350-degree oven for 12-15 minutes, or un till they form crispy bottoms.
  • 6)Take the baking tray out of the oven.
  • 7)Spread crumbles of goat cheese on each of these naans and drizzle warm honey, 1 Tbsp on each of them.
  • 8)Place the baking tray back in to the oven and bake for 1-2 minutes on 350-degree until the cheese just starts melting. Do not overdo this.
  • 9)Switch off the oven and remove the baking tray.
  • Cut each naan in to 4 equal pieces and serve hot to enjoy it with your loved ones!

Nutrition Facts : Calories 377.4, Fat 23.5, SaturatedFat 16.1, Cholesterol 61.7, Sodium 403.1, Carbohydrate 26.4, Fiber 1.2, Sugar 25.5, Protein 17.6

ROASTED ASPARAGUS & PEA SALAD



Roasted asparagus & pea salad image

Whip up this quick and healthy asparagus, pea and egg salad and you'll get plenty of nutrients including vitamin C and iron, plus three of your 5-a-day

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Starter, Supper

Time 20m

Number Of Ingredients 10

3 tbsp natural yogurt
1 tsp wholegrain mustard
½ tsp honey
½ lemon , zested and juiced
100g watercress
1 large slice sourdough bread
200g asparagus , tough ends removed
1 ½ tbsp cold-pressed rapeseed oil
2 eggs
200g frozen peas

Steps:

  • Heat oven to 220C/200C fan/gas 7. Mix the yogurt, mustard and honey together. Add the lemon zest, then add the juice and some seasoning to taste. Squeeze any remaining lemon juice over the watercress.
  • Tear the bread into rough chunks and put them on a large roasting tray with the asparagus. Toss both in the rapeseed oil and seasoning, and roast for 10 mins until the asparagus is tender and croutons are golden.
  • Meanwhile, cook the eggs in a pan of boiling water for 6 mins, then add the frozen peas and cook for 1 min more. Drain and rinse both under cold water until cool. Peel the eggs, then cut into quarters.
  • To assemble, mix the asparagus and peas through the watercress, then toss through the creamy dressing. Nestle in the eggs and croutons, and serve.

Nutrition Facts : Calories 464 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 15 grams sugar, Fiber 10 grams fiber, Protein 26 grams protein, Sodium 1.2 milligram of sodium

PORK WITH BRAISED RED CABBAGE & PEARS



Pork with braised red cabbage & pears image

A comforting family supper dish of mustardy pork and fruity cabbage

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 9

500g red cabbage , finely shredded
2 ripe pears , peeled and cut into chunks
small piece fresh ginger , grated
250ml vegetable stock
2 tbsp balsamic vinegar
50g walnut , roughly chopped
450g pork fillet , trimmed of all visible fat
2 tsp olive oil
2 tsp wholegrain mustard

Steps:

  • Put the cabbage, pears, ginger, stock and vinegar into a pan. Bring to the boil, then reduce heat. Cover, then gently cook, stirring occasionally, for 40 mins. Stir in the walnuts.
  • Split the pork fillet almost in half down its length, then open out like a book. Rub on all sides with the oil and smear with mustard. Grill for 15 mins, turning once, until the pork is browned and just cooked. Cover with foil, rest for 2 mins, then slice and serve with the cabbage.

Nutrition Facts : Calories 302 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Protein 28 grams protein, Sodium 0.36 milligram of sodium

ROASTED CABBAGE WITH HARISSA BUTTER BEANS & BAKED FETA



Roasted cabbage with harissa butter beans & baked feta image

Pair roasted cabbage with punchy harissa and preserved lemon for a wholesome veggie meal. When roasted and charred, cabbage makes a great meat alternative

Provided by Esther Clark

Categories     Dinner

Time 30m

Number Of Ingredients 10

1 medium savoy cabbage (about 700g), cut into 4 wedges
3 tbsp olive oil, plus a drizzle
1 tbsp ras el hanout
600g jar giant butter beans, or 2 x 400g cans butter beans
400g can chopped tomatoes
2-3 tbsp rose harissa
1 preserved lemon, rind thinly shredded
200g feta
¼ tsp chilli flakes
parsley leaves and dill fronds, to serve

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Arrange the cabbage wedges in a roasting tin, drizzle over half the oil and sprinkle with the ras el hanout and some salt. Rub the oil and spices into the wedges to coat, then roast for 15 mins.
  • Tip the butter beans, tomatoes, harissa, lemon rind and 1 tsp sugar into a bowl, season and stir to combine. After the cabbage wedges have had 15 mins, carefully pour the butter bean mixture in the tin around the cabbage. Put the feta on a baking tray lined with baking parchment, drizzle with the remaining oil and scatter with the chilli flakes. Return the tin with the cabbage and beans to the oven for a further 20 mins alongside the feta.
  • Spoon the roasted cabbage wedges and beans onto plates or into shallow bowls along with chunks of the baked feta. Scatter with some parsley leaves and dill fronds, then drizzle with a little more olive oil before serving.

Nutrition Facts : Calories 396 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 11 grams sugar, Fiber 15 grams fiber, Protein 20 grams protein, Sodium 1.6 milligram of sodium

AARSI'S ULTIMATE TOFU CURRY



Aarsi's Ultimate Tofu Curry image

There are days when all one needs is a low fat yummy curry. Easy to make, is healthy, looks exotic and satisfies taste buds craving an Indian meal.

Provided by Aarsis Kitchen

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 lb medium firm tofu (Cubed)
2 green chili peppers
1 tablespoon garam masala
2 tablespoons coriander powder
1 teaspoon red chili powder
1 teaspoon turmeric
asafoetida powder
salt (according to taste)
olive oil
14 ounces diced tomatoes
2 cups green peas
4 bay leaves
1 large red onion (Finely Diced)
2 cups tap water

Steps:

  • 1) Start by adding olive oil in the pressure cooker. Add the green chili, bay leaves, onions, asafetida (one pinch), turmeric and salt. Cook until onions are translucent.
  • 2) Add the tomatoes, coriander powder, garam masala, and red chili powder. Mix well.
  • 3) Place a lid and let this mixture cook for at least eight to ten minutes or until it renders oils on its sides.
  • 4) Remove the lid and add water. Place the lid back and bring this mixture to a boil.
  • 5) Remove the lid and add peas and cubed tofu. Mix gently and place the pressure cooker lid with the whistle on. Cook to one whistle on medium heat.
  • 6) Remove from heat and stand by for half hour.
  • 7) Open and serve the prepared Tofu Curry with Rice or Naan.

Nutrition Facts : Calories 183.1, Fat 5.5, SaturatedFat 0.8, Sodium 35.4, Carbohydrate 23.1, Fiber 6.6, Sugar 9.6, Protein 14.1

INDIAN CABBAGE AND PEAS



Indian Cabbage and Peas image

This is an authentic Indian cabbage and pea curry. The recipe is designed to replicate the cabbage and peas dish at our local Indian restaurant. Hope you enjoy it! It's very spicy (i.e, it might make you cry), so you may want to tone it down a little.

Provided by Vegan Courtney

Categories     Curries

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 16

3 tablespoons vegetable oil
1 teaspoon crushed dried red chili
1/2 teaspoon ground ginger
1/2 teaspoon whole mustard seeds
1/2 teaspoon ground cumin
2 bay leaves
1 teaspoon ground coriander
1/2 teaspoon turmeric
2 teaspoons salt
1 head cabbage
2 1/2 cups peas
1 cup water
1 tablespoon soy margarine or 1 tablespoon ghee (for authenticity)
1 1/2 teaspoons garam masala (warm Indian spices)
1 tablespoon lemon juice
1/2 teaspoon sugar

Steps:

  • Shred the cabbage coarsely.
  • Heat the oil in a large skillet and stir in the crushed red chilies, ginger, mustard seeds, cumin, bay leaves, coriander, turmeric, and salt.
  • Heat the spices gently for about 2 minutes, stirring often.
  • Add the shredded cabbage and saute it, until it is evenly coated with the spices, and beginning to wilt, 10 to 15 minutes.
  • Add the water and the peas.
  • Cover, and cook over medium heat for 20 minutes.
  • Remove the cover, stir in the margarine, garam masala, lemon juice, and sugar, and simmer- uncovered- for another 10 to 15 minutes.
  • There should be very little or no excess liquid at this point.
  • Serve hot with basmati rice.
  • Enjoy!

Nutrition Facts : Calories 176.6, Fat 9.2, SaturatedFat 1.4, Sodium 828.4, Carbohydrate 20.3, Fiber 7.7, Sugar 9.3, Protein 5.7

More about "aarsis ultimate cabbage and peas food"

AARSI'S ULTIMATE CABBAGE AND PEAS - YOUTUBE
aarsis-ultimate-cabbage-and-peas-youtube image
Web Jun 2, 2011 'Patta Gobhi' stands for Cabbage and 'Mattar' stands for 'Green Peas'. Indians enjoy this nutritious vegetable as a side dish and also as a sandwich or burri...
From youtube.com
Author Aarsi Aggarwal
Views 1K


CABBAGE POTATO PEAS CURRY - INSTANT POT - INDIAN …
cabbage-potato-peas-curry-instant-pot-indian image
Web Jan 21, 2023 Remove lid away from you, sprinkle coriander leaves and lemon juice, and Mix well. Cabbage Potato Peas Curry is ready, serve hot with chapatis, roti & parathas. Stovetop Pot Instructions Heat a Kadai on …
From indianveggiedelight.com


CABBAGE WITH GREEN PEAS - PATTA GOBHI MATAR - COOK …
cabbage-with-green-peas-patta-gobhi-matar-cook image
Web Aug 5, 2014 Add in salt, turmeric, red chilli powder and coriander powder. Mix to combine, make sure all the cabbage is coated with the spices. Next add in the peas and mix. Cover and cook on medium heat till the …
From cookwithmanali.com


ONE-POT CABBAGE & SAUSAGE PASTA | KITCHN
one-pot-cabbage-sausage-pasta-kitchn image
Web Jan 29, 2020 Bring a medium pot of salted water to a boil over high heat. Stir in the noodles and cook for 2 minutes less than the minimum time stated on the package. Stir in the peas and cook until al dente, about 2 …
From thekitchn.com


CABBAGE PEAS STIR FRY | PATTA GOBI RECIPE - INDIAN VEGGIE …
cabbage-peas-stir-fry-patta-gobi-recipe-indian-veggie image
Web Jan 21, 2023 Add shredded cabbage, green peas, turmeric powder, coriander powder, sugar, salt, water, and mix well. Make sure to scrape any spice if sticking to the pot. Close the Instant Pot with pressure valve to …
From indianveggiedelight.com


ARA'S SUPPLY – WE HAVE EVERYTHING YOU NEED
Web for all orders call 312.975.7508 4716 N. Pulaski Rd, Chicago IL 60630
From arassupply.com


BREAD — ARISE BAKERY
Web "We use nutrient rich, nourishing ingredients to create real food. While everything we bake is gluten-free, some items are also vegan, sugar-free and grain-free." - Reah Roberts, …
From arisebakerygf.com


SAUTéED CABBAGE WITH PEAS - GOOD HOUSEKEEPING
Web Jun 25, 2007 Step 1 In 12-inch skillet, melt margarine or butter over medium heat. Add onion and cook, stirring often, until tender and golden, about 8 minutes. Step 2 Add …
From goodhousekeeping.com


AARSI’S ULTIMATE CABBAGE AND PEAS – RECIPEFUEL | RECIPES, MEAL …
Web Nov 11, 2019 Aarsi’s Ultimate Cabbage and Peas; Start Reading Mode. Print Share. Pause min Stop Start Timer. 0 0. Add to Meal Plan. Share; 0 Views; Like 0 ; Share it on …
From recipefuel.com


JUMPSTART YOUR PROCESSES JOURNEY - ARIS CLOUD
Web Jumpstart your processes journey - ARIS Cloud. Michiel O. Michiel O. Jan 24, 2022. Makes it easier to solve problems, and similarly helps when there is a strategy change or a new …
From ariscloud.com


ARRISES - DEFINITION OF ARRISES BY THE FREE DICTIONARY
Web ar•ris. (ˈær ɪs) n. 1. a sharp ridge, as between adjoining channels of a Doric column. 2. the line, ridge, or hip formed by the meeting of two surfaces at an exterior angle. [1670–80; < …
From thefreedictionary.com


KAPUSTA (POLISH BRAISED CABBAGE) • CURIOUS CUISINIERE
Web Dec 15, 2022 Add the garlic and continue to sauté for 1-2 minutes, until fragrant. Add the shredded cabbage and water. Cover the pot and simmer for 7-10 minutes, until the …
From curiouscuisiniere.com


Related Search