Aab Goosht E Baadenjaan Food

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AAB-GOOSHT-E BAADENJAAN



Aab-Goosht-E Baadenjaan image

Make and share this Aab-Goosht-E Baadenjaan recipe from Food.com.

Provided by daan6822

Categories     Southwest Asia (middle East)

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 10

600 g lamb shoulder or 600 g beef shoulder
50 g split peas
6 small eggplants
3 medium onions
6 medium potatoes
2 tablespoons tomato paste
cooking oil
salt
black pepper
1 teaspoon turmeric

Steps:

  • Peel and thinly slice onions. Fry in oil until slightly golden.
  • Wash split peas and fry slightly with onions.
  • Cut meat into small pieces, add to onions and split peas, and fry over medium heat until colour changes.
  • Add salt, black pepper, and turmeric.
  • Follow with six glasses of hot water and cook over low heat for about 30 minutes.
  • The pot should be covered with a tight lid so that little steam escapes during cooking.
  • Peel eggplants and cut perpendicular to their major axis to a thickness of 1 cm.
  • Add a bit of salt and fry in oil over medium heat on both sides until colour changes.
  • Wash and peel potatoes.
  • Add eggplants, potatoes, and tomato paste.
  • Cook over low heat with the pot again tightly covered for another 30 minutes. If necessary, add more hot water during cooking.
  • When cooked, pour the juice into another container. With the back of a fork or spoon, fully crush the ingredients and mix well.
  • Serve both the ingredients and the juice separately with Iranian, middle-eastern, or pita bread.
  • Rice is not served with aab-goosht.
  • When eating, cut bread into small pieces and briefly soak in the juice or form morsels by wrapping a small piece of bread around some of the food.

Nutrition Facts : Calories 924.1, Fat 34.4, SaturatedFat 14.4, Cholesterol 108.2, Sodium 196.1, Carbohydrate 119.8, Fiber 40, Sugar 27.3, Protein 44

KASHK-E-BADEMJAN IRANIAN EGGLPLANT DIP



Kashk-E-Bademjan Iranian Egglplant Dip image

This is one of my favorite Iranian foods! My grandma used to make it for me and I always have to order it when I go to an Iranian restaurant. If you do not wish to fry the eggplant, you can prepare it in the oven. Directions for this method are given at the end of the recipe. You can use any eggplant for this dish; however, Chinese eggplants resemble the taste of Persian eggplants. If you use Chinese eggplants, double the amount of eggplants stated in the recipe. Kashk can be found at most Middle Eastern supermarkets. Sour cream will suffice, but it definitely will not be the same!

Provided by Barbell Bunny

Categories     Vegetable

Time 50m

Yield 1 dip appetizer, 4 serving(s)

Number Of Ingredients 12

3 large eggplants
2 large onions, sliced
2 garlic cloves, minced
vegetable oil (or olive oil)
1/2 cup kashk (Iranian whey)
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon turmeric
1/2 cup walnuts, coarsely chopped
1 tomatoes, chopped
1/2 cup water
1 tablespoon dried mint

Steps:

  • Wash and peel eggplants. Cut the eggplants in lengthwise slices.
  • Dry eggplants with a paper towel and sprinkle them with salt.
  • In a pan, heat oil and fry the onions until it starts to brown.
  • Add the garlic. Continue to cook, frequently stirring until the onions and garlic become brown and crispy. Set aside.
  • Heat oil in another frying pan and lay the slices of eggplant in the pan over medium heat. Fry on both sides.
  • Add water, tomatoes, salt, pepper, turmeric, half the fried onions and garlic, and half the Kashk to the eggplant in the pan. Simmer over low heat for about 10 minutes, or until tomato and eggplant become soft.
  • Mash the contents in the pan with a fork.
  • Add the walnuts and the remainder of the Kashk. Simmer a few minutes.
  • Season to taste with salt and Kashk.
  • Garnish with Kashk, the remainder of the onions and garlic, and mint.
  • Serve with naan lavash, taftoon, pita bread, or pita chips.
  • :::::Alternative Eggplant Cooking:::::.
  • Line a baking sheet with foil and spray with cooking spray.
  • Lay the sliced eggplant on the foil and spray each side with the cooking spray.
  • Put under the broiler for 5 - 6 minutes, or until each side is browned and begins to fall apart.

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