AVOCADO CORN SALSA
This Avocado Corn Salsa is packed with fresh crunchy veggies, creamy avocado and black beans, and zesty pop of citrus and cilantro. Plus, it only takes 10 minutes to make!
Provided by Kimber
Time 10m
Number Of Ingredients 11
Steps:
- Mix all ingredients together.
- Chill for 30 minutes.
Nutrition Facts : ServingSize 0.25 cup, Calories 40 kcal, Carbohydrate 9 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 147 mg, Fiber 1 g, Sugar 3 g
FRESH CORN & AVOCADO SALSA
Enjoy two of summer's top ingredients in one delicious combo with Corn and Avocado Salsa. Add some Italian dressing for a burst of flavor, and Corn and Avocado Salsa is sure to be one crowd-pleasing dip.
Provided by My Food and Family
Categories Home
Time 10m
Yield 32 servings
Number Of Ingredients 8
Steps:
- Combine all ingredients except chips.
- Serve with chips.
Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
A.1., AVOCADO & CORN SALSA
It's readily apparent that this salsa's going to be a hit with your A.1., avocado and corn lovers! But as an added bonus, it's also quite easy to make.
Provided by My Food and Family
Categories Home
Time 15m
Yield 40 servings, 2 Tbsp. each
Number Of Ingredients 9
Steps:
- Combine all ingredients except steak sauce, vinegar and oil in large bowl.
- Whisk remaining ingredients until blended. Add to vegetable mixture; mix lightly.
Nutrition Facts : Calories 40, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
AVOCADO CORN SALSA
People cannot get enough of this appetizer! Takes some time putting together but it's worth the work!! Serve with tortilla chips.
Provided by BARBARA VINSON
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 8h30m
Yield 32
Number Of Ingredients 12
Steps:
- In a large bowl, mix corn, olives, red bell pepper and onion.
- In a small bowl, mix garlic, olive oil, lemon juice, cider vinegar, oregano, salt and pepper. Pour into the corn mixture and toss to coat. Cover and chill in the refrigerator 8 hours, or overnight.
- Stir avocados into the mixture before serving.
Nutrition Facts : Calories 80.7 calories, Carbohydrate 6.1 g, Fat 6.5 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 0.9 g, Sodium 73.3 mg, Sugar 0.9 g
SMOKY CORN & AVOCADO SALSA
Char some peppers and use them in this light and crunchy side dish to serve with meat or fish- it's great with barbecued food
Provided by Jane Hornby
Categories Side dish
Time 25m
Number Of Ingredients 8
Steps:
- Get the barbecue ready and wait until the coals are glowing white. Meanwhile, boil the corn in salted water for 5 mins. Cool under running water and pat dry.
- Barbecue the peppers for 10-15 mins, turning regularly, until the skins are charred. Put in a bowl, cover and leave until cool enough to handle. Barbecue the corn for 5 mins, turning regularly, until tender and blackened here and there.
- Discard the skins and seeds from the peppers, and dice the flesh. Shave the corn from the cobs, then mix with the peppers, spring onions, tomatoes, avocado, lime and seasoning. Tear in the coriander just before digging in.
Nutrition Facts : Calories 181 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium
AVOCADO, TOMATO & CORN SALAD/SALSA
Refreshing, quick and easy. Use as a salad or salsa. Fill a wrap, top a plate of greens or grilled fish, meat or chicken. The frozen corn chills the salad down which adds to the refreshing taste for hot summer days! You can go mild or kick it up with a jalapeno or smokey chipotles! Yes, parsley can be use in place of the cilantro.
Provided by Rita1652
Categories Sauces
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix the first 5 ingredients together.
- Add avocado, onions, corn and tomatoes. Toss into dressing.
- Season with salt and pepper.
- Let sit for 30 minutes, toss and enjoy!
A-1 STEAK PUFFS WITH CORN AND AVOCADO SALSA #A1
Make and share this A-1 Steak Puffs With Corn and Avocado Salsa #A1 recipe from Food.com.
Provided by Michael K.
Categories Sauces
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Boil corn in water for 15 minutes. Let cool. Cut corn off cob and combine with avocados and lime juice. Add 1/2 teaspoon each salt and pepper.
- Refrigerate with plastic wrap pressed down against surface of salsa - blocking the air from the salsa. Cool for at least one hour before serving.
- Heat frying pan to high heat. Salt the steak with 1/2 teaspoon of salt per side. Brush with 1/2 teaspoon of vegetable oil. Sear steak till browned, about 1 minute per side. Remove to a plate till completely cooled.
- Heat 1 teaspoon of vegetable oil in a medium saucepan over med-high heat. Add onions and 1 teaspoon each salt and pepper. Saute until browned, stirring occasionally - about 15 minutes. Add beef stock and A-1 steak sauce. Reduce till moisture has gone - about 15 minutes. Remove to a bowl and cool completely.
- Dice cooled steak into 1/4" pieces. Combine with onion mixture and cheese in a mixing bowl.
- Preheat oven to 400.
- Lay out puff pastry on lightly floured surface. Cut each in half, making 4 rectangles. Place 3 heaping tablespoons of steak mixture on one half of each rectangle, leaving an edge around the filling. Fold over empty half onto filling, crimping the edges and rolling the crust over onto the top. Brush with beaten egg. Bake for 20 minutes or until golden brown. Sprinkle with 1/2 tablespoon of salt.
Nutrition Facts : Calories 782.9, Fat 43.6, SaturatedFat 15.9, Cholesterol 243.5, Sodium 3235.7, Carbohydrate 23.6, Fiber 8.8, Sugar 3.8, Protein 75.8
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