A Pan Cooked Pumpkin With Duck Fat And Garlic Food

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COOKED PUMPKIN



Cooked Pumpkin image

Here is an easy method for cooking fresh pumpkin and making your own puree.

Provided by Vi

Categories     Side Dish     Vegetables     Squash

Yield 30

Number Of Ingredients 1

1 medium sugar pumpkin

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Cut pumpkin into small manageable pieces and cut off pith and seeds.
  • Place cut pumpkin skin side up in a large roasting pan. Add 1/4 inch of water and bake uncovered for 1 hour or until tender. Remove from oven and allow pumpkin to cool.
  • When cooled, cut away skin and mash or puree. Use in any recipe that calls for canned pureed pumpkin.

Nutrition Facts : Calories 13.8 calories, Carbohydrate 3.4 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.5 g, Sodium 0.5 mg, Sugar 0.7 g

A PAN-COOKED PUMPKIN WITH DUCK FAT AND GARLIC



A Pan-Cooked Pumpkin with Duck Fat and Garlic image

January 2007\. It is not especially cold, but has been raining nonstop for two days. Even the short dash from bus to front door leaves me soaked through and in need of some sort of carbohydrate and fat. Butter and beef dripping seem suddenly more appropriate than olive oil. Even more so the little bowl of duck fat I saved from last Sunday's roast. Perhaps it was the week before. No matter, it keeps for months. It is said that people used to rub this snow-white fat on their chest to ward off a cold. I prefer to take my duck dripping internally, and set about a simple layered potato dish with thyme and garlic. The addition of the pumpkin was a spur-of-the-moment thing. It works well, adding a sweet nuttiness to the recipe. I like it on its own too, with a sharp and vinegary green salad at its side. It is also a good side dish for meat of some sort and wonderful with cuts from yesterday's roast, just the thing for a cold roast chicken or duck leg.

Yield enough for 4 as an accompaniment

Number Of Ingredients 5

potatoes - 4 medium-sized, floury or waxy
pumpkin - 1 1/4 pounds (600g)
duck fat - 3 lightly heaping tablespoons
a few sprigs of thyme or rosemary
a single clove of garlic, chopped

Steps:

  • Peel the potatoes and pumpkin and slice them no thicker than a generous 1/8 inch (3mm). Melt the duck fat in a shallow, nonstick pan (I choose a cast-iron one, so well used it barely needs oiling), add the potato and pumpkin slices, neatly or hugger-mugger, seasoning them with salt, black pepper, thyme or rosemary leaves, and a little chopped garlic as you go. Have the heat on low and cover the pan with a lid. Cook the slices for about twenty-five to thirty minutes. As they start to soften, press them down with a spatula so they form a sort of cake that will be golden on the bottom, with slices of potato that are soft right through. I check them for tenderness by inserting a skewer right down through the center. If it goes in effortlessly, then they are done. Serve straight from the pan.

JACQUES'S SKILLET DUCK WITH PARSNIPS AND SHALLOTS



Jacques's Skillet Duck with Parsnips and Shallots image

Provided by Julia Child

Categories     Duck     Vegetable     Fry     Sauté     Dinner     Parsnip     Fall     Shallot     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 13

1 duck, 5 to 5 1/2 pounds, defrosted if frozen, giblets removed
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
3 large parsnips (about 1 1/2 pounds total), peeled, ends trimmed, sliced into 1 1/2-inch pieces
2 cups large whole shallots, peeled (about 10 ounces unpeeled)
2 heads garlic, cloves (about 30), separated but unpeeled
2 sprigs fresh rosemary
2 bay leaves
chopped fresh parsley, for garnish
Special equipment:
Special equipment: A large sauté pan or heavy-bottomed saucepan (12-inch diameter or larger), nonstick preferred, with a tight-fitting cover
A large perforated spoon or skimmer
A large serving platter

Steps:

  • Separating the duck:
  • Cut off most of the fatty flap of neck skin and reserve. Insert a sharp knife into 1 breast near the shoulder joint and slice - in a semicircle - around the wishbone. Slide your finger in back of wishbone and pry it out.
  • To remove the legs, lift the duck by one leg and cut through the skin all around the thigh, including the meaty piece along the backbone, called the "oyster." Grasp the leg at the knee and pull back the thigh, to expose the joint. Cut through it and pull the leg off the carcass in 1 piece. Repeat to remove the other leg. Cut the drumsticks from the thigh pieces.
  • To remove the breast halves, slice along both sides of the breastbone. Lay the duck on its side, and cut through the upper shoulder joint. Hold the carcass down by the neck with one hand, grasp the shoulder section with the other, and pull off the entire breast half, in 1 piece. Repeat on the other side. Pull out the 2 slim meaty filets that remain on either side of the breastbone.
  • Chop off the wing tips. Cut around the wing on 1 breast piece to free it from the breastbone; separate the largest wing joint from the other 2. Repeat on the other side.
  • You should now have 12 pieces to put in the pan: 2 large breast pieces, 2 thighs, 2 drumsticks, 2 small breast filets, and 4 wing pieces.
  • Finally, trim any loose, fatty flaps of skin from the carcass, the breast, or the leg pieces.
  • Frying the duck:
  • Set the pan over moderate heat. Slice the reserved neck skin into 3 or 4 strips and put them in the pan to begin rendering fat. Season the duck pieces with 1/2 teaspoon of the salt and the 1/4 teaspoon pepper. When there's enough fat to film the pan bottom, lay in all the pieces, skin side down (you can push aside the strips of neck skin, but leave them in the pan).
  • Raise the heat to medium-high, and cook skin side down and uncovered. The duck skin will shrink and color, and lots of fat will accumulate in the pan. Check the underside of the pieces once or twice t make sure they are not burning; lower the heat slightly if necessary. Fry until the skin on all the pieces is well browned and quite crisp; the whole process should take 20 to 25 minutes.
  • Turn the heat down to low. Leave the duck pieces on their skin - they should be half submerged in fat - and strew the parsnip pieces, shallots, and garlic cloves all around them in the pan. Add the rosemary and bay leaves, and sprinkle over 1/4 teaspoon of salt. Cover the pan, turn down the heat to low, and cook for 30 minutes. Check occasionally to make sure that the duck is gently steaming; adjust the heat as necessary.
  • When the duck and vegetables are tender - pierce with a sharp knife to check - turn off the heat. Immediately lift the duck and vegetable pieces from the pan with the spoon or skimmer, allowing the fat to drain, and arrange on a serving platter.
  • Pour off the clear duck fat from the pan - you will have 1 1/2 cups or so - and save for other uses. Add 1 cup of water to the pan, bring to a boil, scraping with a wooden spatula to melt all the solidified juice, and pour over the duck. Scatter chopped parsley over and serve.
  • A Côtes du Rhône, Syrah, or Grenache-type wine would be good with this duck.

PAN SEARED DUCK BREAST WITH PUMPKIN POLENTA



Pan Seared Duck Breast With Pumpkin Polenta image

Provided by Molly O'Neill

Categories     dinner, main course

Time 2h40m

Yield Four servings

Number Of Ingredients 11

1/4 cup grated ginger
1 clove
1 vanilla bean, sliced in half lengthwise
1/2 cup red wine
4 shallots, peeled and minced
2 magrets of duck, about 12 ounces each
1 tablespoon, plus 1 teaspoon, canola oil
2 cups chicken broth, homemade or low-sodium canned
1/2 cup stone-ground cornmeal
1 cup pumpkin puree
1/4 cup minced sage leaves

Steps:

  • To make the marinade, combine the ginger, clove, vanilla bean and wine in a saucepan. Bring to a boil over high heat. Add 2 of the minced shallots. Set aside until cool. Place the duck breasts in a large bowl. Add the marinade. Cover. Marinate in the refrigerator for 2 hours, turning once. Take the duck breasts out of the marinade. Pat dry and set aside until the breasts reach room temperature. Strain the marinade and reserve.
  • Preheat the oven to 200 degrees. Brush a pie plate with 1 teaspoon of the oil. Set aside. Pour 1 cup of the chicken broth in a large saucepan. Bring to a boil. Reduce the heat to medium low. Gradually add the cornmeal. Add the pumpkin puree. Whisk constantly until smooth, about 5 minutes. Spread the cornmeal into the pie plate. Place in the warm oven.
  • Heat the remaining oil in a heavy-bottom skillet. Add the duck, fat side down, and cook over medium-high heat until golden brown, about 5 minutes. Turn the duck over, lower the heat to medium and cook until medium rare, about 3 more minutes. Remove the duck and set aside. Pour the marinade into the pan. Add the remaining shallots. Simmer over high heat until reduced to 1/4 cup, about 5 minutes. Add the remaining broth and simmer until reduced to 1 cup, about 5 to 10 minutes. Strain. Set aside.
  • Remove the polenta from the oven. Cut into 8 wedges. Place 2 pieces on each of 4 plates. Cut the duck into thin strips crosswise and arrange around the polenta. Drizzle each plate with 2 tablespoons of sauce. Garnish with sage. Serve immediately.

Nutrition Facts : @context http, Calories 363, UnsaturatedFat 7 grams, Carbohydrate 38 grams, Fat 11 grams, Fiber 8 grams, Protein 26 grams, SaturatedFat 3 grams, Sodium 242 milligrams, Sugar 9 grams, TransFat 0 grams

PAN COOKED PUMPKIN



Pan Cooked Pumpkin image

Make and share this Pan Cooked Pumpkin recipe from Food.com.

Provided by katew

Categories     Pumpkin

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

40 g butter
250 g bacon, diced
1 garlic clove, crushed
125 ml boiling water
750 g butternut pumpkin, peeled, seeded, diced
4 green onions, sliced
salt and pepper

Steps:

  • Melt 10 grams of butter in large fry pan.
  • Cook bacon and garlic till browned lightly.
  • Remove from pan, drain on paper towel.
  • Into the same pan, add boiling water and diced pumpkin.
  • Cover and cook 10 - 15 minutes till tender.
  • Return bacon mixture and cook uncovered for a further 10 minutes.
  • Add green onions and season to taste, toss gently.

DINNER IN A PUMPKIN



Dinner in a Pumpkin image

Scoop out hearty helpings of meat, rice and cooked pumpkin in this fun fall entree.

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 4 servings.

Number Of Ingredients 11

4 medium pie pumpkins (2-1/2 pounds each)
1-1/4 pounds ground beef
1/2 cup chopped onion
1/2 cup chopped celery
1/4 cup chopped green pepper
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1 can (4 ounces) mushroom stems and pieces, drained
1/4 cup soy sauce
2 tablespoons brown sugar
2 cups hot cooked rice
2 tablespoons vegetable oil

Steps:

  • Wash each pumpkin; cut a 4-in. circle around stem. Remove top and set aside; discard seeds and loose fibers from inside. Place pumpkins in a shallow sturdy baking pan; set aside., In a large skillet, cook the beef, onion, celery and green pepper over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in the soup, mushrooms, soy sauce and brown sugar. Cook for 3-4 minutes or until heated through. Fold in rice; spoon into pumpkins and replace tops. Brush outsides of pumpkins with oil. , Bake at 350° for 50-60 minutes or just until pumpkin is tender (do not overbake). Place on individual serving plates.

Nutrition Facts : Calories 559 calories, Fat 24g fat (8g saturated fat), Cholesterol 76mg cholesterol, Sodium 1714mg sodium, Carbohydrate 51g carbohydrate (12g sugars, Fiber 3g fiber), Protein 34g protein.

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