Açai Smoothie Bowl Food
EASY ACAI SMOOTHIE BOWL
This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.
Provided by barbara
Categories 100+ Breakfast and Brunch Recipes Breakfast Bowl Recipes Smoothie
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
- Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.
Nutrition Facts : Calories 346.6 calories, Carbohydrate 68.1 g, Fat 8.7 g, Fiber 10.6 g, Protein 3.3 g, SaturatedFat 3.4 g, Sodium 88.9 mg, Sugar 40.4 g
AçAI SMOOTHIE BOWL
A delicious Açai Smoothie Bowl recipe, made extra thick so it holds up to all the toppings you want to add! This superfood smoothie bowl recipe is fruit sweetened and has no added sugar.
Provided by Michelle Miller
Categories Breakfast
Time 10m
Number Of Ingredients 12
Steps:
- Add all the frozen fruit and the coconut milk to a food processor bowl. Process the fruit to break it up, and continue to process until the fruit creates a thick, creamy consistency. Stop the processor and scrape down the sides as necessary. I find it helpful to cut the acai puree into 2 or 3 pieces so it goes down into the blade better.
- Add the thick fruit smoothie to a bowl, and then add toppings as desired.
Nutrition Facts : Calories 282 kcal, Carbohydrate 45 g, Protein 3 g, Fat 13 g, SaturatedFat 11 g, Sodium 10 mg, Fiber 6 g, Sugar 25 g, ServingSize 1 serving
ACAI BERRY SMOOTHIE BOWL
The latest trend in purified food, smoothie bowls are smoothies that you eat from a bowl. Because they don't have to be slurped through a straw, you can blend in ingredients like seeds, frozen bananas, nut butters or even avocado for added heft and texture. Adorned with colorful slices of fruit and strategically positioned nuts and seeds, these bowls can look like edible works of art.
Provided by McKel Hill
Time 15m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Add the coconut milk, soaked chia seeds, cinnamon, spinach, banana and acai berry pulp to the pitcher of a high-speed blender and process until thick and creamy. The texture should be very thick; if too thick, then add more coconut milk. If you stick a spoon into the mixture, the mixture should be able to be thick enough to stay on the spoon; if not, add ice or more frozen bananas.
ACAI SMOOTHIE BOWL
Make and share this Acai Smoothie Bowl recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 4m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 8
Steps:
- For best results, use a frozen acai smoothie pack.
- Add the smoothie pack, frozen fruit, banana and water to the blender and blend until smooth.
- Pour into a bowl and top with granola, pomegranate seeds, sliced persimmon and sliced pear.
Nutrition Facts : Calories 200.9, Fat 2.5, SaturatedFat 0.5, Sodium 7.9, Carbohydrate 46, Fiber 6.4, Sugar 24.5, Protein 3
ACAI BOWL
Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season - fresh berries or peaches work well in summer
Provided by Good Food team
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 5
Steps:
- Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.
Nutrition Facts : Calories 180 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
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- Add the banana, berries and frozen acai puree to your blender. Let it sit in the blender for 2-3 minutes to soften slightly. Turn the blender on low and let it slowly chop up the fruit into small pieces.
- Add in the milk and blend, starting on low and working the speed up slowly, until smooth. Use a tamper or scrape down the sides as needed.
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