4 Field Berry Frozen Yogurt Food
4-FIELD BERRY FROZEN YOGURT
Make and share this 4-Field Berry Frozen Yogurt recipe from Food.com.
Provided by internetnut
Categories Frozen Desserts
Time 15m
Yield 7 serving(s)
Number Of Ingredients 6
Steps:
- Purée the 4-Field Berry Mix and press through a fine strainer.
- Stir in sugar, water and lime zest and let sit covered for about 30 minutes, until sugar is dissolved.
- Stir in yogurt. Whip cream to soft peaks and fold into yogurt mixture.
- Freeze yogurt in ice cream maker following manufacturer's instructions. Frozen yogurt is delicious if served while still soft or scrape into a container and freeze until firm. Serving suggestion: Lime cups (six limes).
- To prepare, cut off top third.
- Thinly slice bottom of lime so that it sits upright. Hollow out lime.
- Scoop 4-Field Berry Frozen Yogurt into lime and freeze for approximately 1 hour.
- Serve frozen.
Nutrition Facts : Calories 333, Fat 8.4, SaturatedFat 5.1, Cholesterol 30.3, Sodium 37, Carbohydrate 63.3, Fiber 3.5, Sugar 17.8, Protein 4.9
BERRY YUMMY FROZEN YOGURT POPS
Steps:
- Combine all the ingredients in a blender and puree until the mixture is smooth. Pour the mixture into 8 freezer pop molds. Freeze for at least 4 hours and up to 2 days.
- Run the freezer pop molds under warm water, if necessary, to unmold them.
- healthy tips
- Try a new topping on your toast: sugar-free jams, jellies, and marmalades taste as good as the original versions and have a fraction of the calories. One tablespoon of sugar-free spread contains 10 calories, compared to 49 in the sugary stuff.
- nutrition information
- Fat: 9g (before), 2.8g (after)
- Calories: 194 (before), 61 (after)
- Protein: 4g
- Carbohydrates: 7g
- Cholesterol: 7mg
- Fiber: 1g
- Sodium: 60mg
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