Easy Beef Kofta Food

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MIDDLE EASTERN LAMB KOFTA



Middle Eastern Lamb Kofta image

Made with fragrant spices, roasted nuts, herbs and aromatics, this lamb kofta will take your taste buds on an adventure.

Provided by Jennifer Segal

Categories     Dinner

Time 40m

Yield 6 (about 28 golf ball-sized meatballs)

Number Of Ingredients 14

¼ cup each pine nuts, almonds, and walnuts (total ¾ cup)
1 small yellow onion, roughly chopped
3 cloves garlic, roughly chopped
1 small red bell pepper, roughly chopped
1 small jalapeño pepper, seeds and ribs removed, roughly chopped (see note)
½ cup cilantro leaves, gently packed (okay to substitute parsley)
2 pounds ground lamb
¾ teaspoon ground cumin
Heaping ¼ teaspoon ground cinnamon
Heaping ¼ teaspoon ground cardamom
Heaping ¼ teaspoon ground cloves
1½ teaspoons salt
¼ teaspoon white pepper
Tzatziki and hummus, for serving

Steps:

  • Place the nuts in the bowl of a food processor fitted with the steel blade. Pulse until finely chopped but not pasty. Transfer the nuts to a small dry skillet over medium heat; cook, stirring frequently, until the nuts are lightly browned and fragrant, 5 to 6 minutes. Pour the nuts into mixing bowl large enough to hold all of the ingredients, and set aside to cool. (Don't leave the nuts in the pan, as the residual heat may cause them to burn.)
  • Place the onion, garlic, bell pepper, jalapeño pepper, and cilantro in the bowl of the food processor (no need to clean it first). Pulse until the vegetables are finely minced but not puréed. Set a fine sieve over a medium bowl. Transfer the minced vegetables to the sieve and use a rubber spatula to press out as much liquid as possible. Add the strained vegetable mixture to the bowl with the nuts.
  • To the veggies and nuts, add the lamb, cumin, cinnamon, cardamom, cloves, salt, and white pepper. Using your hands, mash the mixture together until evenly combined.
  • Line a baking sheet with aluminum foil. Form the mixture into patties about 2 inches in diameter and ½-inch thick (they will puff up on the grill to look like meatballs). Place on the baking sheet and cover with plastic wrap, then refrigerate until ready to cook.
  • Preheat the grill to medium-high heat and oil the grates. Place the kofta on the grill and cook, covered, until browned, about 4 minutes per side or until cooked through. Serve with tzatziki and hummus.
  • Note: If you like your kofta spicy, reserve some of the seeds from the jalapeño pepper and add them with the vegetables. Also, be sure to wash your hands well after handling hot peppers, and do not touch your eyes while working with them.
  • Make-Ahead: The patties can be made and refrigerated up to two days ahead of time.
  • Freezer-Friendly Instructions: The uncooked patties can be frozen for up to three months. (Freeze the patties on a baking sheet or plate so their shape sets, then transfer them to a sealable plastic bag for easy storage.) Defrost the burgers overnight in the refrigerator prior to serving and then cook as directed.

Nutrition Facts : ServingSize 4 meatballs, Calories 438, Fat 36 g, Carbohydrate 4 g, Protein 23 g, SaturatedFat 14 g, Sugar 1 g, Fiber 1 g, Sodium 382 mg, Cholesterol 95 mg

KOFTA KEBABS WITH TZATZIKI



Kofta Kebabs with Tzatziki image

Whether it's Indonesian satay, French brochette, or Turkish kebab, food on a stick is just plain fun. "Kofta" refers to kebabs made with ground rather than cubed meat.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 22

4 cloves garlic
1 teaspoon kosher salt, plus a pinch
1 pound ground beef chuck or lamb
3 tablespoons grated onion
3 tablespoons chopped fresh flat-leaf parsley
1 tablespoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon cayenne pepper
1/4 teaspoon ground ginger
Freshly ground black pepper
Olive oil, for brushing the grill
Tzatziki, recipe follows
Grilled flat bread
2 cups plain whole milk yogurt or 1 cup Middle Eastern-style plain yogurt
1 medium cucumber, peeled, halved, and seeded
2 teaspoons kosher salt, plus a pinch
1/2 clove garlic
1 tablespoon extra-virgin olive oil
1 teaspoon lemon juice
1/2 teaspoon dried mint, crumbled

Steps:

  • Smash the garlic cloves, sprinkle with a generous pinch of salt, and, with the flat side of a large knife, mash and smear mixture to a coarse paste. Mix the paste and the remaining 1 tablespoon salt with the meat, onion, parsley, and spices.
  • Line a pan with aluminum foil. Divide the meat mixture into 28 rough balls. Mold each piece around the pointed end of a skewer (if you use wooden ones, soak them in water for 15 minutes before threading them), making a 2-inch oval kebab that comes to a point just covering the tip of the skewer. Lay the skewers on the pan, cover, and refrigerate for at least 30 minutes and up to 12 hours.
  • Heat a grill pan over medium heat or prepare a grill. Brush the pan lightly with olive oil. Working in batches, grill the kebabs, turning occasionally, until brown all over and just cooked through, about 6 minutes. Transfer to a serving platter and serve with tzatziki and flat bread.
  • If you're using plain whole milk yogurt, line a small sieve with a coffee filter. Put the yogurt in it, set it over a bowl, and refrigerate 12 hours. Discard the expressed liquid and put yogurt in the bowl.
  • Grate the cucumber on the large holes of a box grater into another bowl. Sprinkle with the 2 teaspoons salt and rub into the cucumber with your hands. Set aside 20 minutes, then squeeze the cucumbers to express as much liquid as possible.
  • Smash the garlic, sprinkle with a generous pinch of salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Stir the cucumber, garlic, olive oil, lemon juice, and mint into the yogurt. Refrigerate for at least 1 hour before serving.

BEEF KAFTA



Beef Kafta image

This is a Lebanese style Beef Kafta recipe that's made with ground beef, parsley, onions and a blend of Middle Eastern spices- perfect on the grill or stove

Provided by Yumna Jawad

Categories     Main Course

Time 30m

Number Of Ingredients 10

¼ cup parsley
1 small yellow onion (quartered)
1 pound ground beef
2 teaspoons 7 spice
½ teaspoon cumin
½ teaspoon cinnamon
½ teaspoon coriander
⅛ teaspoon cayenne pepper
½ teaspoon salt
¼ teaspoon black pepper (to taste)

Steps:

  • Place the parsley in the bowl of a food processor and pulse until finely chopped, remove and set aside.
  • In the same food processor bowl used to chop the parsley, place the quartered onion and pulse until finely chopped. Drain the onions slightly to release excess moisture.
  • Return the parsley back to the bowl of the food processor with the onions. Add the ground beef to the food processor in addition to all the spices. Run the food processor on pulse once or twice until ingredients are well combined and form a pasty meat mixture.
  • Transfer the mixture from the food processor to a large bowl and form the Kafta into an oblong shape about 1 inch in thickness. You can form them on a wooden skewer or without.
  • Grease the grates of a gas grill or indoor grill pan, and preheat it to medium high heat. When heated through, transfer the kafta to the grill. Grill for 4-5 minutes per side, depending on your preferred level of doneness.
  • Serve hot off the grill with your choice of side.

Nutrition Facts : Calories 202 kcal, Carbohydrate 2 g, Protein 13 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 53 mg, Sodium 52 mg, ServingSize 1 serving

EASY BEEF KOFTA



Easy Beef Kofta image

I originally got this recipe out of a "Weight Watchers" book. Was so good I had to share! Makes 8 kofta's. You can either put these kofta's on a stick or make them as a pattie. Great served with salad.

Provided by AngeNZ

Categories     Meat

Time 25m

Yield 8 koftas

Number Of Ingredients 8

400 g lean ground beef
1 small onion, grated
1 pinch ground cinnamon
1 pinch ground allspice
chili powder
4 tablespoons parsley, finely chopped
2 tablespoons mint, finely chopped
4 tablespoons tomato sauce

Steps:

  • Combine all ingredients in a bowl.
  • Wet hands and mould mixture (either in flat circles for a pattie, or wrap the mixture around a skewer).
  • Fan bake in pre-heated oven for about 20 minutes on 180C or until cooked.

Nutrition Facts : Calories 95.5, Fat 5, SaturatedFat 2, Cholesterol 32.5, Sodium 74.1, Carbohydrate 1.7, Fiber 0.4, Sugar 0.7, Protein 10.3

MIDDLE EASTERN MEATBALLS (KOFTA KEBABS)



Middle Eastern Meatballs (Kofta Kebabs) image

Middle Eastern Meatballs (Kofta Kebabs) made in just one bowl and ready to bake in 15 minutes with authentic middle eastern spices, it tastes like the ground beef kebab you love but with minimal effort.

Provided by Sabrina Snyder

Categories     Main Course

Time 30m

Number Of Ingredients 13

2 tablespoons fresh parsley (chopped)
1 tablespoon fresh mint (minced)
6 cloves garlic (minced)
1 1/2 teaspoons kosher salt
1/2 teaspoon ground black pepper
2 tablespoons ground coriander
2 teaspoons ground cumin
1 1/2 teaspoons ground cinnamon
1 teaspoon ground allspice
1/2 teaspoon cayenne pepper
1/4 teaspoon ground ginger
2 pounds ground beef
1/3 cup grated onion

Steps:

  • Preheat the oven to 425 degrees.
  • Add all the ingredients except the beef into a bowl and stir well.
  • Add in the beef and stir until just combined.
  • Form into 1/4 cup meatballs (I use an ice cream scoop) onto your cast iron skillet or sheet pan.
  • Cook for 15-18 minutes or until cooked through.

Nutrition Facts : Calories 94 kcal, Carbohydrate 1 g, Protein 10 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 33 mg, Sodium 229 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

KOFTA KABOBS



Kofta Kabobs image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 11

2 pounds lean ground lamb or beef
4 stems parsley
1 small onion, finely chopped
3 cloves garlic, roasted, peeled, and chopped
1 teaspoon white pepper
1 teaspoon ground cumin
1/2 teaspoon ground coriander, optional
Small pinch clove, optional
5 mint leaves, very finely chopped, optional
Kosher salt
Chile flakes, optional

Steps:

  • In a large bowl, put the ground meat, flattened in the bowl, add all the ingredients. Knead for at least 5 minutes until all is well mixed. Let the kofta rest for 20 to 30 minutes in a cool place to marinate.
  • Wet your hand with water. Take the kofta and make a big cigar. Put on a long skewer, in the center. Repeat skewering until done. Cook over a charcoal grill. Serve hot.

BEEF KOFTA CURRY



Beef Kofta Curry image

Kofta means meetballs in the Indian language and in this recipe beef meatballs are cooked in a smooth, spicy sauce to make a warming supper.

Provided by martyncoup

Time 40m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Place the minced beef in a mixing bowl along with the ginger, garlic, fennel, cinnamon and chilli powder. Season and, using your hands, mix thoroughly until well combined. From the mixture into small, walnut-sized balls and set aside.
  • Place the turmeric, curry powder, passata and sugar in a medium saucepan and bring to the boil. Reduce the heat to a simmer, season well and carefully place the meatballs in the sauce. Cover and cook gently for 15-20 minutes, turning the meatballs occasionally, until they are cooked through.
  • Remove from the heat and serve drizzled with very low fat natural yogurt, sprinkled with a pinch of chilli powder and garnished with fresh mint.

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From foodnewsnews.com


KOFTA RECIPES - BBC GOOD FOOD
Spiced koftas with honey & chickpeas. A star rating of 4.6 out of 5. 17 ratings. Spiced lamb koftas are a great budget option for a simple family meal. Serve with a drizzle of the creamy yogurt dressing, and baked chickpeas. 40 mins. Easy.
From bbcgoodfood.com


BEEF KOFTA RECIPE - EASY KRAFT RECIPES | BEEF KOFTA RECIPE ...
Jan 26, 2020 - Blog about recipes and all delicious food cooking
From pinterest.com


KOFTA KEBAB BEEF RECIPES
Form the mixture into 28 balls. Form each ball around the tip of a skewer, flattening into a 2 inch oval; repeat with the remaining skewers. Place the kebabs onto a baking sheet, cover, and refrigerate at least 30 minutes, or up to 12 hours. Preheat an …
From tfrecipes.com


WHAT IS BEEF KOFTA - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Place the ground beef into a large bowl and top with the rest of the ingredients. Mix the beef mixture until combined. Shape the mixture into beef kofta kebab shapes and grill as is or place on a skewer then grill. Grill or pan fry until cooked thoroughly, about 4-6 minutes per side depending on the size and thickness.
From therecipes.info


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