4 Bean Chili Food

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FOUR BEAN CHILI



Four Bean Chili image

This dish is pleasing to the eye and to the palate! You can easily adjust the spices to suit your taste, and add Tabasco or hot pepper sauce if you'd like more heat. I usually serve my chili over corn chips, topped with shredded cheese and sour cream. This recipe is always a bit hit at potlucks!

Provided by Hippie2MARS

Categories     Beans

Time 5h20m

Yield 12 serving(s)

Number Of Ingredients 17

1 (15 ounce) can black beans
1 (15 1/2 ounce) can chili beans or 1 (15 1/2 ounce) can red beans
1 (15 1/2 ounce) can kidney beans, drained
1 (15 ounce) can pinto beans, drained
1 (14 1/2 ounce) can diced tomatoes
1 (14 1/2 ounce) can beef broth
1 green pepper, diced
1 medium onion, diced
2 garlic cloves, minced
2 lbs ground beef
2 tablespoons chili powder
2 tablespoons Mrs Dash southwest chipotle seasoning mix
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 cup taco seasoning
1/4 teaspoon fresh coarse ground black pepper
1/2 teaspoon salt

Steps:

  • Brown beef with onions, green peppers, garlic, and taco seasoning until meat is cooked through and onions are clear.
  • Place cooked beef mixture in crockpot.
  • Add all canned items, ending with the broth.
  • Add the spices and mix through lightly.
  • Cover and cook on low for 5-6 hours.
  • If not using a crockpot, place all in large Dutch oven, and simmer for at least 1 hour over low heat.

Nutrition Facts : Calories 357.1, Fat 12.8, SaturatedFat 4.6, Cholesterol 51.8, Sodium 696.1, Carbohydrate 35.3, Fiber 10.2, Sugar 2.8, Protein 26.2

FOUR BEAN CHILI



Four Bean Chili image

I love chili, and every chili recipe is a little different. I also love different beans and a lot of veggies in my chili. I love this chili over rice, on nachos, hot dogs or just by itself. This chili taste even better the next day!

Provided by Leahjoy

Categories     Black Beans

Time 2h20m

Yield 12 serving(s)

Number Of Ingredients 16

2 lbs lean ground beef or 2 lbs lean ground turkey
1 (29 ounce) can diced tomatoes
1 (15 ounce) can kidney beans
1 (15 ounce) can red beans
1 (15 ounce) can canned pinto beans
1 (15 ounce) can canned black beans
1 (4 ounce) can diced canned chili peppers
4 small jalapeno peppers
1 (8 ounce) can tomato sauce
1 large onion
1 stalk celery
2 large diced bell peppers
2 teaspoons cumin powder
3 tablespoons chili powder
2 teaspoons black pepper
3 teaspoons salt

Steps:

  • Brown the ground beef or ground turkey over medium heat; drain off fat, and rinse in warm water.
  • In a large pot, combine the meat and all remaining ingredients, bring to a simmer over low heat.
  • Cook, stirring every 15 minutes for 2 1/2 hours.
  • *Notes-Top chili with cheese, onions and sour cream.
  • For less heat omit jalapeño peppers.
  • All ingredients can be put in a crock pot and cooked throughout the day.

Nutrition Facts : Calories 314.7, Fat 9, SaturatedFat 3.3, Cholesterol 49.1, Sodium 1249.9, Carbohydrate 34.6, Fiber 10.7, Sugar 5.8, Protein 25.5

4 BEAN CHILI



4 Bean Chili image

This super quick and easy Four Bean Chili recipe has an incredible depth of flavor from a secret ingredient.

Provided by Linda Larsen

Categories     Dinner     Entree     Main Course     Soup

Time 40m

Yield 8

Number Of Ingredients 14

2 tablespoons olive oil
1 onion (chopped)
3 cloves garlic (minced)
1 (15-ounce) can refried beans
1 (14-ounce) can diced tomatoes (undrained)
1 (6-ounce) can tomato paste
3 cups vegetable or beef broth
2 tablespoons chili powder
1/2 teaspoon ground cumin
1/4 teaspoon pepper
Dash salt (if desired)
1 (15-ounce) can black beans (rinsed and drained)
1 (15-ounce) can navy beans (rinsed and drained)
1 (15-ounce) can kidney beans (rinsed and drained)

Steps:

  • In a large pot, heat the olive oil over medium heat.
  • Add the onion and garlic; cook and stir until tender, about 5 to 6 minutes.
  • Stir in the refried beans, diced tomatoes, tomato paste, and 1 cup of the broth; stir until beans and tomato paste dissolve.
  • Stir in the remaining broth along with the chili powder, cumin, pepper, and salt if using.
  • Then stir in the black beans, navy beans, and kidney beans.
  • Bring the chili to a simmer; reduce heat to low and simmer for 15 to 20 minutes, stirring frequently, until the chili is thickened and blended.
  • Serve and enjoy.

Nutrition Facts : Calories 310 kcal, Carbohydrate 51 g, Cholesterol 0 mg, Fiber 17 g, Protein 17 g, SaturatedFat 1 g, Sodium 904 mg, Sugar 8 g, Fat 6 g, ServingSize 8 servings, UnsaturatedFat 0 g

FOUR BEAN CHILI WITH BLUE CHEESE-CORNBREAD CROUTONS



Four Bean Chili With Blue Cheese-Cornbread Croutons image

Make and share this Four Bean Chili With Blue Cheese-Cornbread Croutons recipe from Food.com.

Provided by Recipe Junkie

Categories     Cheese

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 20

3 tablespoons olive oil
2 medium yellow onions, chopped
1 red bell pepper, seeded and chopped
4 garlic cloves
4 hot chili peppers, chopped
2 -4 fresh jalapeno peppers, seeded and diced
ground cumin
2 tablespoons chili powder
1 (15 1/2 ounce) can great northern beans, rinsed and drained
1 (15 1/2 ounce) can black beans, rinsed and drained
1 (15 1/2 ounce) can kidney beans, rinsed and drained
1 (15 1/2 ounce) can pinto beans, rinsed and drained
2 cups fat-free chicken broth
1 cup orange juice
1 dash crushed red pepper flakes
salt & freshly ground black pepper
1 (8 1/2 ounce) package cornbread mix
2 ounces blue cheese, crumbled
1 -2 tablespoon olive oil
salt & freshly ground black pepper

Steps:

  • For chili:.
  • Place a large stockpot over medium high heat and heat the olive oil.
  • Add the onions, red bell pepper, garlic, chile peppers, and jalapenoes.
  • Cook, stirring, until the onions begin to turn translucent, about 5 minutes.
  • Add the tomatoes, cumin, chili powder, Great Northern beans, black beans, kidney beans and pinto beans.
  • Stir together.
  • Pour in the chicken stock and juice.
  • Stir well.
  • Add the red pepper flakes and salt and pepper to taste.
  • Turn the heat to medium-low and cook until the chili is hot throughout, 30 to 45 minutes.
  • For Blue Cheese-Cornbread Croutons: [Make while chili is cooking for 30-45 minutes on medium low].
  • Preheat the oven to 425.
  • Grease a baking pan or cast iron skillet.
  • Prepare the cornbread mix according to package directions.
  • Stir in the blue cheese.
  • Take care not to overmix.
  • Pour the mixture into the prepared backing pan or skillet.
  • Bake in the oven until golden brown, about 15-20 minutes, dependeing on the package directions.
  • Remove from the oven and cool on a rack.
  • When cool, cut the cornbread into oversize cubes of about 1 and 1/2 to 2".
  • Drizzle the cornbread cubes with olive oil and place on a baking sheet.
  • Toast in the 425 oven until golden brown and crispy, about 6-8 minutes.
  • Season the croutons with salt and freshly ground black pepper to taste.
  • When cool, store in a resealable plastic bag in the refrigerator until ready to use.

Nutrition Facts : Calories 485.1, Fat 14.1, SaturatedFat 3.5, Cholesterol 5.9, Sodium 743, Carbohydrate 72.6, Fiber 17.5, Sugar 13.2, Protein 20.1

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