HOW TO COOK BISON STEAK
Bison steaks are a great alternative to beef steaks. These flavorful cuts are lean and cook faster, so adjust your cooking times. Toss lightly marinated bison steaks on a grill to get a smoky flavor. For fast steaks, pan-fry them in a...
Provided by wikiHow
Categories Steak Dishes
Number Of Ingredients 4
Steps:
- Season the steaks with garlic oil. Mix together 2 cloves of minced garlic and 1 1/2 teaspoons (7.5 ml) of extra-virgin olive oil. Brush the garlic oil over 2 12-ounce (340 g) bison strip or ribeye steaks. Let the steaks sit out at room temperature while you prepare the grill. The steaks should be about 1.25 inches (3.2 cm) thick. If the steaks are thicker, you may need to add 2 to 4 minutes to the grilling time. If the steaks are thinner, reduce the grilling time by 1 to 2 minutes.
- Heat a grill to medium-high heat. Turn on a gas grill to medium-high or heat a chimney full of charcoal briquettes. Dump the hot coals in the center of the grill grate.
- Season the steaks and lay them on the grill. Sprinkle the steaks with salt and pepper according to your taste. Arrange them on the hot grill directly over the coals and cover the grill.
- Grill the bison steaks for 4 to 5 minutes. Cook the steaks for 4 minutes if you want rare steaks or 5 minutes for medium-rare steaks. The bottom of the steaks should be browned once they're ready to flip. Avoid cooking the steaks for more than 4 to 5 minutes or the steaks will become tough and chewy.
- Flip and grill the steaks for 4 to 5 more minutes. Remove the grill lid and use tongs or a spatula to flip the steaks over. Cover the grill and cook the steaks for 4 to 5 minutes for rare to medium-rare steaks.
- Remove and rest the steaks for 5 minutes. Transfer the grilled steaks to a cutting board or serving plates. Cover them loosely with aluminum foil and let them rest for 5 minutes.
- Serve the grilled bison steaks. Serve the hot steaks with your favorite grilled vegetables, rolls, or a green salad. Consider topping the steaks with your favorite steak sauce. Store the leftover grilled steaks in an airtight container in the refrigerator for 3 to 4 days.
ROUND STEAK
"There's no need to brown the steak first, so you can get this main course into the oven in short order," relates Sue Call from Beech Grove, Indiana. The fork-tender results are sure to remind you of Swiss steak Grandma used to make, with lots of sauce left over for dipping.
Provided by Taste of Home
Categories Dinner
Time 1h55m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Trim beef; cut into serving-size pieces. Place in a greased 13-in. x 9-in. baking dish. Sprinkle with pepper. Top with the onion, mushrooms and tomato sauce. Cover and bake at 325° for 1-3/4 to 2 hours or until meat is tender. Serve over noodles.
Nutrition Facts : Calories 209 calories, Fat 10g fat, Cholesterol 68mg cholesterol, Sodium 112mg sodium, Carbohydrate 4g carbohydrate, Fiber 26g protein. Diabetic Exchanges, Protein 1 vegetable.
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