3 Ingredient Teriyaki Chicken Food

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3-INGREDIENT TERIYAKI CHICKEN RECIPE



3-Ingredient Teriyaki Chicken Recipe image

This 3-ingredient teriyaki chicken is delicious on its own, whether served as a component to be mixed in with a larger meal or eaten without further adornment.

Provided by Susan Olayinka,Mashed Staff

Categories     dinner, main course

Time 30m

Number Of Ingredients 3

2 cups chopped chicken breast
3/4 cup light brown sugar
1/3 cup soy sauce

Steps:

  • Rinse, dry, and chop the chicken, then sprinkle with salt.
  • Warm some oil in a pan over medium heat, then place the chicken into the pan and cook for 12 minutes, turning every couple of minutes. It should brown on the outside and be completely cooked through and white on the inside.
  • Take the chicken out and put aside, then place the light brown sugar and soy sauce in the pan and keep the heat at medium.
  • Continuously stir the cooking sugar and soy blend for 5 minutes until the sauce bubbles and then thickens.
  • Place the chicken back into the pan, allowing the chicken to be coated by the sauce.
  • Garnish with optional green onion and sesame seeds. It is now ready to be served!

Nutrition Facts : Calories 618 calories, Carbohydrate 55 g carbohydrates, Cholesterol 145 mg cholesterol, Fat 21 g fat, Fiber 0 g fiber, Protein 51 g protein, SaturatedFat 6 g saturated fat, ServingSize 0 g, Sodium 2492 mg, Sugar 53 g, TransFat 0 g

3-INGREDIENT TERIYAKI CHICKEN WINGS RECIPE - (4.5/5)



3-Ingredient Teriyaki Chicken Wings Recipe - (4.5/5) image

Provided by á-25051

Number Of Ingredients 3

1/4cup1/4 cup oil
1cup1 cup Teriyaki sauce
48 oz package48 oz package of Chicken Wings

Steps:

  • Heat oven 350 degrees In a glass 9x13 baking dish pour oil on bottom Add 1/2 of Teriyaki sauce 1/2 cup Bake for 45 min Turn over the chicken wings add the other 1/2 cup Teriyaki sauce and bake for another 30 min

EASY TERIYAKI CHICKEN



Easy teriyaki chicken image

Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper - it takes just 20 minutes to make! Serve it with sticky rice and steamed greens

Provided by Esther Clark

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 11

2 tbsp toasted sesame oil
6 skinless and boneless chicken thighs, sliced
2 large garlic cloves, crushed
1 thumb-sized piece ginger, grated
50g runny honey
30ml light soy sauce
1 tbsp rice wine vinegar
1 tbsp sesame seeds , to serve
4 spring onions, shredded, to serve
sticky rice, to serve
steamed bok choi or spring greens, to serve

Steps:

  • Heat the oil in a non-stick pan over a medium heat. Add the chicken and fry for 7 mins, or until golden. Add the garlic and ginger and fry for 2 mins. Stir in the honey, soy sauce, vinegar and 100ml water. Bring to the boil and cook for 2 - 5 mins over a medium heat until the chicken is sticky and coated in a thick sauce.
  • Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg.

Nutrition Facts : Calories 243 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 1.23 milligram of sodium

THREE INGREDIENT CHICKEN TERIYAKI



Three Ingredient Chicken Teriyaki image

Make and share this Three Ingredient Chicken Teriyaki recipe from Food.com.

Provided by Cassy M.

Categories     Chicken Breast

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 3

3 lbs raw chicken breasts, pounded to 1/2 inch
1 cup soy sauce
1 cup pineapple juice

Steps:

  • Place all ingredients in Zipper bag or bowl.
  • let sit in refrigerator anywhere from 30 minutes to 5 hours.
  • pour entire contents in a large deep skillet.
  • cook until chicken is fully cooked and sauce is thickened.
  • we like to serve as a sandwich with fresh tomatoes, greens, and pineapple slices on a Kings Hawaiian Sweet bread roll, but you can serve it however you want.

Nutrition Facts : Calories 662, Fat 31.6, SaturatedFat 9.1, Cholesterol 217.9, Sodium 4237.7, Carbohydrate 12.1, Fiber 0.7, Sugar 7.5, Protein 78.8

TERIYAKI CHICKEN



Teriyaki Chicken image

I found this on another recipe website...it's really easy, fairly inexpensive (I had all the ingredients at home already) and the leftovers are super! I really hope you enjoy! I serve with Shortcut Sticky Rice, Recipe #105013. The cooking time does not include the marinating time of 2-3 hours. Hint: I made the 2nd batch of marinade right before I cooked the chicken.

Provided by Troop Angel

Categories     Healthy

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs boneless skinless chicken breasts, cut in thin pieces
3/4 cup water
1/2 cup soy sauce
3/4-1 cup brown sugar (I use the 3/4 cup as we don't like ours that sweet)
1/4 teaspoon garlic powder
1/8 teaspoon ground ginger
1/2 tablespoon cornstarch
1 tablespoon vegetable oil

Steps:

  • Combine water, soy sauce, brown sugar, garlic and ginger.
  • Whisk to mix well.
  • Marinate chicken in half of sauce 2-3 hours, turning once.
  • Stir cornstarch into remaining sauce and bring to boil over medium-high heat, stirring constantly, until mixture boils and thickens slightly (I did this step right before cooking chicken).
  • Cool this mixture to room temperature.
  • Drain marinade off of chicken, reserving 2 tbsp of the marinade; discard remaining marinade.
  • Stir fry chicken in vegetable oil until chicken in almost done.
  • Stir in reserved 2 tbsp of marinade and continue stir frying until chicken is done and glazed.
  • Serve over hot rice with cooled teriyaki sauce.

EASY 3 INGREDIENT TERIYAKI CHICKEN



Easy 3 Ingredient Teriyaki Chicken image

An extremely simple, inexpensive baked chicken with the flavor of Teriyaki using only 3 ingredients and chicken. Use what ever chicken pieces you like. I think this is best with thighs and legs.

Provided by ThinOne

Categories     Chicken

Time 25m

Yield 6 , 6 serving(s)

Number Of Ingredients 4

1 (3 lb) bag chicken thighs (I use frozen and bake from frozen)
1 (12 ounce) can orange soda (Do Not use diet. It will not carmelize)
1/4 cup soy sauce
1/2 teaspoon salt (or to taste)

Steps:

  • Pre heat oven to 375. Place chicken, soy sauce and soda in an 11'X 13" baking dish. Sprinkle salt over the top. Bake for 20 mins to 45 minutes, depending on the type of chicken you are using. Boneless breast filets will take less time than boned chicken thighs, for example. Use a meat thermometer to determine doneness. Serve over rice with a side of boiled edamame beans. Serves 6.

Nutrition Facts : Calories 514.5, Fat 34.7, SaturatedFat 10, Cholesterol 191, Sodium 1043.8, Carbohydrate 7.7, Fiber 0.1, Sugar 0.2, Protein 40.5

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