3 Ingredient Pumpkin Fluff Food

3-INGREDIENT PUMPKIN FLUFF

3-Ingredient Pumpkin Fluff image

Yield 4-6

Number Of Ingredients 4

Ingredients

1 (15 oz) can of pumpkin
1 (8 oz) tub of Cool Whip
1 (5 oz) box of instant vanilla pudding mix (do not make the pudding)
1 tsp pumpkin pie spice (optional)

Steps:

Instructions Mix all of the ingredients together in a bowl. Spoon each serving into a bowl, a glass, or dump the entire thing into a pie crust (graham cracker is delicious). Chill for 1-2 hours. Serve and enjoy! 3-Ingredient Pumpkin Fluff was last modified: May 22nd, 2017 by Chelsey

PUMPKIN FLUFF

Pumpkin Fluff image

If you like pumpkin you will love this recipe. It's 2 points per half cup. Sorry, this recipe isn't core.

Provided by Budgiegirl

Categories Dessert

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 cup canned pumpkin
1 teaspoon pumpkin pie spice
1 cup skim milk
1 cup fat-free cool whip
1 (1/16 ounce) package sugar-free instant vanilla pudding mix

Steps:

Mix together pumpkin, spice and mill until well blended.
Add pudding mix and beat by hand for 2 minutes.
Fold in Cool Whip. Refrigerate.

PUMPKIN FLUFF

Pumpkin Fluff image

Fluffy pumpkin.

Provided by B Turner

Categories Desserts

Time 5m

Yield 8

Number Of Ingredients 6

Ingredients

1 (15 ounce) can pumpkin puree
1 (8 ounce) container whipped topping (such as Cool Whip®)
1 (3.4 ounce) package instant vanilla pudding mix
6 teaspoons white sugar
½ teaspoon pumpkin pie spice
¼ teaspoon vanilla extract

Steps:

Mix pumpkin, whipped topping, pudding mix, sugar, pumpkin pie spice, and vanilla extract together until blended.

Nutrition Facts : Calories 155 calories, Carbohydrate 23.7 g, Fat 6.9 g, Fiber 1.7 g, Protein 0.6 g, SaturatedFat 6.2 g, Sodium 315.8 mg, Sugar 18.6 g

3-INGREDIENT PUMPKIN FLUFF

3-Ingredient Pumpkin Fluff image

This pumpkin fluff is made with only 3 ingredients, takes about 5 minutes to whip up, and can be eaten as a pudding or in pie form.

Provided by @MakeItYours

Number Of Ingredients 4

Ingredients

1 (15 oz) can of pumpkin
1 (8 oz) tub of Cool Whip
1 (5 oz) box of instant vanilla pudding mix (do not make the pudding)
1 tsp pumpkin pie spice (optional)

Steps:

Instructions Mix all of the ingredients together in a bowl. Spoon each serving into a bowl, a glass, or dump the entire thing into a pie crust (graham cracker is delicious). Chill for 1-2 hours. Serve and enjoy! 3-Ingredient Pumpkin Fluff was last modified: May 22nd, 2017 by Chelsey

3-INGREDIENT PUMPKIN MOUSSE

3-Ingredient Pumpkin Mousse image

Serve this creamy pumpkin mousse with gingersnaps instead of spoons.

Provided by Dawn Perry

Categories 3-Ingredient Recipes Fall Dessert Pumpkin Milk/Cream

Yield Serves 8

Number Of Ingredients 6

Ingredients

1 (14-ounce) can sweetened condensed milk
1 (15-ounce) can pumpkin purée
1/4 teaspoon kosher salt
3 cups heavy cream
Special Equipment
1 (2-quart) dish or 8 (8-ounce) glasses or ramekins

Steps:

Heat condensed milk in a medium saucepan over medium. Cook, stirring constantly with a rubber spatula, until slightly darker in color, 10-12 minutes. Stir in pumpkin and salt; continue to cook, stirring often, until mixture bubbles up like polenta, about 4 minutes more. Strain mixture through a fine-mesh sieve into a large bowl, pressing on solids with a rubber spatula. Set aside to cool.
Using an electric mixer on medium-high speed, whip cream to medium peaks in another large bowl. Transfer one-third of cream to a small bowl, cover, and chill until ready to use. Mix a few spoonfuls of remaining whipped cream into pumpkin mixture to lighten, then fold remaining cream into pumpkin mixture. Transfer to 2-quart dish or divide among 8 glasses. Chill at least 3 hours.
Gently whip reserved whipped cream, then top each serving with a spoonful of whipped cream.
Do Ahead
Mousse can be made 2 days ahead; cover and chill.

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