25 Homemade Fruit Bar Recipe Collection Food
YOGURT FRUIT BARS
From the American Diabetes Association. Wonderful and healthy to-go breakfast for kids and adults! Freeze well in individual portions.
Provided by MommyMakes
Categories Breakfast
Time 55m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- In a large bowl, mix all dry ingredients. Add dried fruits and walnuts.
- In a medium bowl, combine yogurt, egg, apple juice concentrate, and oil.
- Make a well in the center of the dry ingredients and add the wet ingredients until blended.
- Coat a 9 X 13 inch pan with vegetable spray, spread batter in pan.
- Bake 45-50 minutes or until done. Cool 10 minutes before slicing.
- Slice into 8 servings. Freeze in individual portions if desired.
Nutrition Facts : Calories 202, Fat 4.8, SaturatedFat 0.8, Cholesterol 23.9, Sodium 219.1, Carbohydrate 36.7, Fiber 4.3, Sugar 5.9, Protein 6.1
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