2 Ingredient Dough Food

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TWO-INGREDIENT DOUGH



Two-Ingredient Dough image

This fan-favourite dough is a quick (and healthy!) way to have all your favourite carbs. Our basic version will help you make impressive bagels, pastries, calzones, pizza, and more. Make sure to let your ball of dough rest for five minutes before use so it's easier to work with. Add dry or fresh seasonings to the dough to add a touch of flavour. Baking times and temperatures vary based on the items being made with the dough but in general, the dough cooks well at 350°F for about 10-15 minutes. Swap in gluten-free self-rising flour for regular self-rising flour, if desired.

Categories     Dinner,Lunch,Breakfast

Time 15m

Yield 8 servings

Number Of Ingredients 2

1.333 cup(s) White self-rising flour
1 cup(s) Plain fat free Greek yogurt

Steps:

  • Place flour and yogurt in a medium bowl; stir well with a wooden spoon until just combined and then keep mixing dough in bowl with your hands until smooth (about 2 minutes of kneading). If dough is too sticky to knead, add more flour, 1 Tbsp at a time, until no longer sticky; let sit five minutes. Divide dough into 8 equal pieces and roll or form into the shape for your desired recipe.
  • Serving size: 1/8th of dough

Nutrition Facts : Calories 31 kcal

2 INGREDIENT DOUGH WEIGHT WATCHERS



2 Ingredient Dough Weight Watchers image

This has been the talk of our weight watchers meeting and people are using it for everything from pretzel bites, to pizza and even calazones. I've used it for biscuits myself but can't wait to try some of the others. Depending on what you want to make with this dough the serving sizes will be different, but the whole entire dough recipe is 11 smart points. Please use your recipe builder. I divide it into 4 servings and comes out to about 3 points. Fair warning it's a very sticky dough to work with so there's a learning curve getting used to working with it, but just flour the surface you're using and your hands well. As a disclaimer this is NOT up to regular dough standards but a nice alternative when hoping to cut down on calories

Provided by Bonnie G 2

Categories     Quick Breads

Time 20m

Yield 1 Cup, 4 serving(s)

Number Of Ingredients 3

3/4 cup of non fat plain Greek yogurt
1 cup self-rising flour (I use Gold Medal Brand)
1 egg (if using for making pretzels, not needed for pizza dough or biscuits)

Steps:

  • Preheat Oven to 350 degrees.
  • Combine both ingredients inside a mixing bowl and blend until ingredients have formed.
  • *if your dough still feels a little sticky, sprinkle flour onto dough until it feels solid and easy to separate.
  • Continue to kneed the dough for 2 to 4 minutes.
  • Next, coat the cutting board with flour and begin to dived your dough into for even pieces.
  • To roll into bagels, donuts, pretzels, turnovers, or calzones.
  • Place items on parchment paper or foil.
  • Brush on the egg wash. (beat together one egg with a fork and brush it on the dough (this is optional).
  • Add seasoning of choice.
  • Bake at 350 degrees for 18 to 22 minutes.
  • See notes for more details.
  • NOTES:.
  • Depending on what you want to make with this dough the serving sizes will be different, but the whole entire dough recipe is 11 smart points. Please use your recipe builder.
  • Don't have self-rising flour? You can substitute with a mix of 1½ cups all-purpose flour, 1½ teaspoons baking powder, and ¾ teaspoon salt!

Nutrition Facts : Calories 128.5, Fat 1.5, SaturatedFat 0.4, Cholesterol 46.5, Sodium 414.6, Carbohydrate 23.3, Fiber 0.8, Sugar 0.1, Protein 4.7

2 INGREDIENT MAGIC DOUGH



2 Ingredient Magic Dough image

Easy 2 ingredient magic weight watchers dough made with just self-rising flour and yogurt! Easy, versatile and ready in less than 20 minutes!

Provided by Arman

Categories     Main Course

Number Of Ingredients 2

1 3/4 cups self-rising flour (gluten-free, if necessary)
1 cup Greek or Coconut Yogurt (* See notes)

Steps:

  • Sift your self-rising flour if it is clumpy.
  • In a large mixing bowl, combine your flour with yogurt and mix well. Using your hands, press into the dough and form a ball shape.
  • Use it now for one of the recipes in the post!

Nutrition Facts : ServingSize 1 serving, Calories 227 kcal, Carbohydrate 39 g, Protein 12 g, Fat 1 g, Sodium 19 mg, Fiber 1 g

TWO-INGREDIENT PIZZA DOUGH



Two-Ingredient Pizza Dough image

This beyond-simple dough requires no yeast and no rising time. Just measure, mix, knead and roll out.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 3

2 cups self-rising flour, plus more for dusting
1 cup full-fat Greek yogurt
Pizza sauce and shredded mozzarella, for topping

Steps:

  • Put a pizza stone or inverted baking sheet on the center rack of the oven and preheat to 450 degrees F.
  • Put the flour and yogurt in a large bowl and mix with a fork until a shaggy dough forms. (The dough may appear dry and crumbly at first, but it will come together as you mix it.) Turn the mixture out onto a lightly floured work surface and knead until the dough is smooth and slightly elastic, about 8 minutes, dusting with more flour if necessary. If the dough feels too dry, add water, a tablespoon at a time and continue kneading until it is soft and pliable.
  • Divide the dough in half, roll into two balls, and then use a rolling pin to roll the balls out into two 10-inch pizza crusts. Dust the back of another inverted baking sheet or pizza peel with more flour, semolina or coarse cornmeal and place a circle of dough on top.
  • Top the dough round with sauce and shredded cheese as desired, leaving a half-inch bare border around the edge. Slide the pizza onto the preheated stone or baking sheet in the oven. (Alternatively, roll out the dough on a baking sheet, top as desired and put the sheet in the oven to bake.) Cook until the crust is golden and the cheese is bubbling, 8 to 10 minutes. Using a large spatula, transfer the pizza to a cutting board and let sit 5 minutes. Repeat with the remaining dough round.

2-INGREDIENT GRILLED PIZZA DOUGH



2-Ingredient Grilled Pizza Dough image

This pizza dough comes together in just ten minutes, with no rising or resting time but it still has a complex flavor and chewy texture that mimics the real thing. The yogurt in the dough helps make it tender and pliable so it's easy to roll and shape and won't fall apart on the grill. As a bonus, you can use any plain Greek yogurt you have on hand-from full-fat to non-fat (though full-fat yogurt will yield a slightly more tender crust).

Provided by Food Network Kitchen

Time 25m

Yield Two 10-inch pizzas ( 4 servings)

Number Of Ingredients 4

2 cups self-rising flour, plus more for dusting (see Cook's Note)
1 1/4 cups plain Greek yogurt
Extra-virgin olive oil, for brushing
Pizza sauce, shredded mozzarella and toppings of your choice

Steps:

  • Preheat a grill to medium heat. (If your grill has a thermometer, it should reach about 450 degrees F.)
  • Put the flour and yogurt in a large bowl and mix with a fork until a shaggy dough forms. (The dough may appear dry and crumbly at first, but it will come together as you mix it.) Work the dough in the bowl with your hands into a cohesive ball, adding 1 to 2 tablespoons of water if it is too crumbly to come together. Turn the mixture out onto a lightly floured work surface and knead until the dough is smooth and slightly elastic, 7 to 8 minutes, dusting with a little more flour as necessary.
  • Divide the dough in half. Roll each ball on a piece of parchment into a 10- to 11-inch round. Brush the tops of the rounds with olive oil. Slide your hand under each parchment sheet, then invert the dough round onto the grill, peeling away (but not discarding) the parchment. Cover grill and cook until the crust is browned and well marked on the bottom, about 2 minutes. Flip each round back onto the parchment piece, grilled-side up.
  • Top crusts with sauce, mozzarella and desired toppings, leaving a half-inch border around the edge. Slide the pizzas off the parchment and back onto the grill. Cover and grill until the underside is browned and well-marked and the cheese is bubbly, 4 to 5 minutes.

2-INGREDIENT PIZZA DOUGH



2-Ingredient Pizza Dough image

This fast and easy pizza dough is perfect for when you don't have time to wait for dough to prove or to play around with yeast. This recipe came from Kid Spot Kitchen. Notes: This quantity is suitable for one pizza. This makes a great base that you can use for so many other things such as cheese and bacon scrolls and garlic bread. If the dough seems a little wet when you mix it, just add a sprinkling more flour. The more you knead it the better it comes together. I thought in the beginning that there was no way this will work but as I kneaded it, the dough became pliable and stretchy.

Provided by internetnut

Categories     Breads

Time 15m

Yield 1 pizza dough, 4-5 serving(s)

Number Of Ingredients 2

1 cup self raising flour (Extra flour for dusting the board)
1 cup , greek or 1 cup natural yogurt

Steps:

  • In a bowl, combine the flour and yogurt and bring together to form a ball.
  • Turn out onto a floured board to knead and roll.
  • Knead for 5-8 minutes. Roll into a pizza shape and add toppings.

Nutrition Facts : Calories 113.8, Fat 0.3, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 23.9, Fiber 0.8, Sugar 0.1, Protein 3.2

2 INGREDIENT PIZZA DOUGH



2 ingredient pizza dough image

Dough made with just 2 ingredients! Can be used for pizza, naan bread etc.

Provided by Beepbopbecca

Time 30m

Yield Makes 2 medium pizza bases or 1 large pizza base

Number Of Ingredients 0

Steps:

  • Mix yoghurt and flour in a bowl until the mixture no longer sticks to your hands, adding more flour as needed, until the mixture is a dough.
  • On a floured counter, roll dough into shape/size desired. Brush with oil on both sides.
  • Cook in a pre-heated oven for 10-20 mins. For pizza it's recommended to put in oven about 10 mins before putting topping on.

2-INGREDIENT DOUGH BAGELS RECIPE BY TASTY



2-Ingredient Dough Bagels Recipe by Tasty image

Here's what you need: self-rising flour, greek yogurt, egg, everything seasoning

Provided by Joey Firoben

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 4

1 ¾ cups self-rising flour, plus more for dusting
1 cup greek yogurt
1 egg, beaten
4 tablespoons everything seasoning, to taste

Steps:

  • Preheat oven to 400°F(200°C).
  • In a large bowl, mix the self-rising flour and greek yogurt until it comes together to form a ball.
  • Transfer the dough ball to a lightly floured work surface and use your hands to begin flattening and shaping the rough into a roughly 8-inch (20 cm) disk.
  • Using a bench scraper or knife, cut the dough into 4 equal pieces.
  • One at a time, roll each piece of dough into a log roughly 8 inches (20 cm) long. Shape the log into a ring and transfer to a parchment paper-lined baking sheet.
  • Brush the tops of the bagels with egg wash and sprinkle generously with everything seasoning.
  • Bake for 20-25 minutes, until the bagels are golden brown.
  • Enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 34 grams, Fat 1 gram, Fiber 1 gram, Protein 11 grams, Sugar 7 grams

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TWO-INGREDIENT DOUGH RECIPE - EATINGWELL

From eatingwell.com
Ratings 3
Calories 175 per serving
Category 20 Minute Vegetarian Recipes
  • To make dough by hand: Place self-rising flour in a large bowl. Add yogurt and stir with a fork until a shaggy dough forms. Knead the dough on a lightly floured surface until smooth, about 8 minutes. Add a few tablespoons water if the dough seems dry or a few tablespoons flour if it is sticky.
  • Alternatively, to make dough in a stand mixer: Place self-rising flour in a stand mixer fitted with the dough hook. Ad yogurt and mix at low speed until a smooth dough forms, 3 to 4 minutes. Add a few tablespoons water if the dough seems dry or a few tablespoons flour if it is sticky.
  • Alternatively, to make dough in a food processor: Place self-rising flour in a food processor fitted with the steel blade. Add yogurt and pulse about 15 times until a smooth dough forms. Add a few tablespoons water if the dough seems dry or a few tablespoons flour if it is sticky.


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