10 Minute Stir Fry Food

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10 MINUTE SATAY BEEF STIR FRY



10 Minute Satay Beef Stir Fry image

Make and share this 10 Minute Satay Beef Stir Fry recipe from Food.com.

Provided by Sonya01

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons oil
1 medium onion, sliced
2 spring onions, cut into 3 cm lengths
2 teaspoons thai green curry paste
500 g rump steak, thinly sliced
1/2 cup coconut milk
2 tablespoons crunchy peanut butter
2 teaspoons vegemite
2 tablespoons chopped fresh coriander steamed rice, to serve

Steps:

  • Heat oil in a wok or frypan and cook onion, spring onions and curry paste for 3 minutes or until onion is soft.
  • Add beef in small amounts and stir-fry until browned. Stir in coconut milk, peanut butter and Vegemite* until smooth.
  • Stir in coriander then serve with steamed rice.

Nutrition Facts : Calories 410, Fat 28, SaturatedFat 12.8, Cholesterol 76.3, Sodium 233.2, Carbohydrate 9.8, Fiber 2.1, Sugar 4.3, Protein 30.1

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