10 Minute Stir Fry Food

10 MINUTE SATAY BEEF STIR FRY

10 Minute Satay Beef Stir Fry image

Make and share this 10 Minute Satay Beef Stir Fry recipe from Food.com.

Provided by Sonya01

Categories < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 teaspoons oil
1 medium onion, sliced
2 spring onions, cut into 3 cm lengths
2 teaspoons thai green curry paste
500 g rump steak, thinly sliced
1/2 cup coconut milk
2 tablespoons crunchy peanut butter
2 teaspoons vegemite
2 tablespoons chopped fresh coriander steamed rice, to serve

Steps:

Heat oil in a wok or frypan and cook onion, spring onions and curry paste for 3 minutes or until onion is soft.
Add beef in small amounts and stir-fry until browned. Stir in coconut milk, peanut butter and Vegemite* until smooth.
Stir in coriander then serve with steamed rice.

Nutrition Facts : Calories 410, Fat 28, SaturatedFat 12.8, Cholesterol 76.3, Sodium 233.2, Carbohydrate 9.8, Fiber 2.1, Sugar 4.3, Protein 30.1

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