10 Minute Savory Lentils Food

QUICK LENTIL CURRY (& MORE LENTIL RECIPES!)

Steps:

• Make the rice according to How to Cook Basmati Rice (or Instant Pot Rice).
• Place the lentils in a saucepan with 6 cups warm water. Bring to a low boil, then boil for about 20 minutes until tender (taste to assess doneness). Drain, then add a few pinches of salt.
• Meanwhile, wash the greens, remove the stems and chop the leaves. (If using prewashed baby spinach, you can skip this step.) In your largest skillet, heat the olive oil over medium high heat. Add the greens and sauté for several minutes until tender and bright green.
• When the lentils are done, add them to the skillet with the greens. Over medium high heat, stir in the coconut milk, Thai red curry paste, tomato paste, kosher salt, and fresh ground black pepper. Cook for a few minutes until heated through and the sauce is thickened.
• Taste and add a few pinches of salt if desired. Serve with rice.

10-MINUTE SAVORY LENTILS

Steps:

• Chop the carrots, onion, and parsley until they are finely diced.*
• Put all ingredients in your Instant Pot/Pressure Cooker (or pot on stove)
• Pressure cook for 10 minutes (for stove top: bring to a boil then simmer for 10 minutes until liquid is absorbed)
• Adjust seasoning if needed, and serve!

LENTIL SOUP IN 10 MINUTES (PRESSURE COOKER)

Steps:

• Heat the oil in the pressure cooker over medium heat.
• Add the onion and sauté until soft, about 2 minutes. Add the carrots and sauté for another minute. Add the bay leaves, thyme, savory as desired, water or broth, lentils, and potato. Stir well.
• Lock the lid in place on the cooker and bring the mixture to a boil over high heat until you achieve high pressure. Reduce the heat to maintain pressure for 6 minutes. Remove from the heat and let the pressure come down naturally. Remove the lid, tilting it away from you. Remove the bay leaves and thyme stems, and add salt and pepper to taste. Top with grated Parmesan as desired.

SAVORY LENTILS

Steps:

• 1. Saute onion and garlic in butter until tender. Bring stock to boil in medium sauce pan. Add lentils, salt, pepper, savory, celery,carrot, tomatoes, and sauted onion and garlic.
• 2. Simmer over low to medium heat 45 minutes or until lentils are tender and thick.

SAVORY LENTIL LOAF

Steps:

• Pick over the lentils while dry to remove debris or shriveled lentils, and rinse in a strainer. Pour into large saucepan, cover with water and bring to a boil for 2 to 3 minutes. Reduce heat and simmer until tender. Depending on the variety and age, cooking time may take anywhere from 10 minutes to 1 hour.
• Preheat oven to 350. In a skillet, saute the onion, celery and garlic in oil, adding garlic at the last minute.
• In a large mixing bowl, mix the cooked lentils, sauteed vegetables, polenta or bread crumbs, cheese, egg, and spices. Place the mixture in a greased loaf pan.
• Spread top with glaze. Bake for 1 hour at 350. Cool for 5 minutes before slicing or inverting.

SAVORY LENTIL STEW

Steps:

• Put the water in a large pot with the lentils, onion, carrot, celery, potatoes, parsley, thyme, pepper, cloves and liquid smoke.
• Bring to a boil, reduce heat and cover, and simmer for 35-45 minutes.
• Meanwhile, place the 2 tbsp water, shallot, and garlic in a small pan.
• Cook, stirring, until tender, about 5 minutes.
• Mix in the cumin and coriander.
• Continue to cook, stirring, for another minute.
• Add to the soup and stir.
• Remove 3 cups of the soup to a blender.
• Puree until smooth and recombine with the rest of the soup.
• Serve with a splash of soy sauce.

SAVORY LENTILS AND VEGETABLES

Steps:

• Add the first 12 ingredients to a large soup pot.
• Bring to a boil over medium-high heat.
• Cover, lower heat, and simmer for 30 minutes or until lentils are tender.
• Add in tomatoes, tomato sauce, and tomato paste; stir to mix.
• Cook over medium heat until thoroughly heated.
• Season to taste with salt, pepper, or hot sauce.

GARLICKY DAL (SAVORY LENTILS)

Steps:

• Pick over dry dal for grit; rinse a couple of times and drain.
• Bring to boil about 3 cups water in a 2-quart saucepan.
• Add dal to hot water.
• Stir in salt and turmeric powder.
• (Water can boil over when dal is added; lower the heat as needed.) Partially cover and simmer on medium heat until dal is tender, 30 to 45 minutes.
• (Add hot water depending on the consistency desired.) Note: Split dal can be cooked in a slow cooker[2 to 3 hours] or in a pressure cooker for about 10 minutes.
• To sauté, heat the oil in a small skillet on medium heat.
• Add cumin seeds; as soon as they change color (few seconds), add garlic and onions.
• Stir, sprinkling little water if needed, until onions are golden brown.
• Add ginger and remaining seasonings (except tomatoes and garam masala); stir for a couple of minutes.
• Add tomatoes and cook for another minute.
• 5.
• Mix the sautéed seasonings into the cooked dal and continue cooking on medium heat for 5 to 10 minutes until dal is thickened.
• Add garam masala.
• 6.
• Serve hot, garnished with green coriander.
• Optionally sprinkle lemon juice.
• Variation 1: Use brown lentils, peeled yellow Mung, peeled light yellow Urad, or split dark yellow Toor (or a mix of them).
• They take about 3 cups of water to 1 cup of dry dal and only 30 to 40 minutes to cook.
• Variation 2: Use whole green Mung, whole black Urad, whole dark brown Masoor, whole yellow brownish Toor, or split yellow Chana (or a mix of them).
• They take 3 to 4 cups of water to 1 cup of dry dal and longer to cook (about 1 hour).
• (Takes 4 to 5 hours in slow cooker, 25 minutes in pressure cooker.) Healthy Alternative: Add some vegetable stock or 3 tablespoons of Textured Vegetable Protein (TVP) when dal is half cooked.

SAVORY LENTILS FROM PANAMA

Steps:

• Wash lentils thoroughly.
• Put them in saucepan and cover with water, add butter or oil.
• Cover and bring to a natural simmer over low heat.
• *Note-this takes a little while but prevents lentils from breaking.
• Once at a low boil, you may need to tilt the lid slightly to release steam and prevent overboil.
• Add onions, peppers, and garlic and continue to simmer for about 45 mins or until lentils are soft.
• Drain lentils in a strainer with a measuring cup beneath to catch the excess liquid.
• Pour off all but 1 cup of the liquid (keeping the last cup gives the best texture) and return to the pan with boullion cubes, until dissolved.
• Return lentils to pan and cook 15 mins more, adding salt& pepper.