10 Minute Pork Lo Mein Food

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PORK LO MEIN



Pork Lo Mein image

I was inspired by another recipe that I changed to add more vegetables, ginger, and sesame oil. Add/remove veggies how you see fit.

Provided by Kendra:)

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 16

1 (8 ounce) package linguine
⅓ cup low-sodium soy sauce
2 tablespoons rice vinegar
2 teaspoons cornstarch
1 teaspoon white sugar
½ teaspoon sesame oil
2 tablespoons canola oil
2 cups snap peas
1 small sweet onion, chopped
1 (12 ounce) pork tenderloin, cut into thin strips
1 (8 ounce) package sliced white mushrooms
1 red bell pepper, chopped
1 clove garlic, chopped
½ teaspoon chopped fresh ginger, or to taste
2 cloves garlic, chopped
3 green onions, sliced

Steps:

  • Bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, 8 to 9 minutes; drain.
  • Whisk soy sauce, vinegar, cornstarch, sugar, and sesame oil together in a small bowl.
  • Heat canola oil in a large skillet over medium-high heat; cook and stir snap peas and onion in the hot oil until onion is softened, about 2 minutes. Add pork, mushrooms, red bell pepper, 1 clove garlic, and ginger; cook until pork is no longer pink, about 2 minutes.
  • Mix 2 cloves garlic into the pork mixture; cook for 1 minute. Pour soy sauce mixture over pork mixture; cook and stir until sauce thickens, about 1 minute. Remove skillet from heat. Add linguine to the mixture; toss to coat. Sprinkle with green onions.

Nutrition Facts : Calories 415 calories, Carbohydrate 54.5 g, Cholesterol 36.7 mg, Fat 11.3 g, Fiber 5.2 g, Protein 25.6 g, SaturatedFat 1.6 g, Sodium 793.5 mg, Sugar 7 g

PORK LO MEIN



Pork Lo Mein image

Provided by Stuart O'Keeffe

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 13

8 ounces dried udon noodles
2 tablespoons sesame oil
3/4 pound boneless pork chops, thinly sliced
2 cups shredded cabbage
1 red bell pepper, seeded and sliced
8 ounces snow peas, trimmed
1 teaspoon garlic powder
1 tablespoon Asian chile paste, such as sambal oelek
6 scallions, sliced
1 cup low-sodium chicken stock
3 tablespoons reduced-sodium soy sauce
2 tablespoons cornstarch
Sesame seeds, for sprinkling

Steps:

  • Bring a large pot of water to a boil. Add the noodles and cook for 2 minutes less than the label directs. Drain.
  • Meanwhile, heat 1 tablespoon of the sesame oil in a wok or large nonstick skillet over a high heat. Add the pork and cook, stirring occasionally, until cooked through, 3 to 4 minutes. Remove the pork to a plate and set aside.
  • Add the remaining sesame oil to the wok. Add the cabbage, bell peppers, snow peas, garlic powder, chile paste and half of the scallions; cook, tossing every 20 seconds, until the vegetables are crisp-tender, 2 to 3 minutes total.
  • Meanwhile, whisk together the soy sauce, stock and cornstarch in a small bowl. Add to the wok and stir until the mixture boils and thickens.
  • Return the pork to the wok, add the noodles and toss with the vegetables and the sauce. Garnish with the sesame seeds and remaining scallions.

QUICK PORK LO MEIN



Quick Pork Lo Mein image

This colorful main dish with crispy snow peas and baby carrots is a favorite with Denise DuBois of Coral Springs, Florida. "It's quick, healthy and the variety is endless," she notes. "I sometimes use chicken, mushrooms, bean sprouts and cashews!" TIP: Denise sometimes serves her Lo Mein over rice or spaghetti.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12

2-1/4 teaspoons brown gravy mix
1-1/2 teaspoons cornstarch
3 cups water, divided
1 tablespoon reduced-sodium soy sauce
3/4 pound pork tenderloin, sliced
2 garlic cloves, minced
1/2 to 3/4 teaspoon minced fresh gingerroot
1/8 teaspoon pepper
3 teaspoons olive oil, divided
1 cup baby carrots
1 cup fresh snow peas
1 package (3 ounces) ramen noodles

Steps:

  • In a small bowl, combine the gravy mix, cornstarch, 1 cup water and soy sauce until smooth; set aside. , In a large skillet or wok, stir-fry the pork, garlic, ginger and pepper in 1-1/2 teaspoons oil for 5 minutes or until meat is no longer pink. Remove and keep warm. In the same pan, stir-fry carrots in remaining oil for 5 minutes. Add peas; stir-fry 4 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Return pork to the pan; heat through., Meanwhile, in a large saucepan, bring remaining water to a boil; add ramen noodles (discard seasoning packet or save for another use). Cook for 3 minutes, stirring occasionally; drain. Serve with pork mixture.

Nutrition Facts : Calories 537 calories, Fat 20g fat (7g saturated fat), Cholesterol 95mg cholesterol, Sodium 795mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 4g fiber), Protein 42g protein.

10-MINUTE PORK LO MEIN



10-minute Pork Lo Mein image

Make and share this 10-minute Pork Lo Mein recipe from Food.com.

Provided by east coast nellie

Categories     One Dish Meal

Time 19m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
3/4 lb pork tenderloin, cut into 1/8 inch strips
2 (3 ounce) packages pork-flavored ramen noodles
1 1/2 cups water
1 medium red bell pepper, sliced into thin strips
1 cup broccoli floret
4 medium green onions, cut into 1 inch pieces
1 tablespoon fresh parsley, chopped or 2 teaspoons dried parsley
1 tablespoon soy sauce

Steps:

  • Heat skillet or wok over med-high heat; add oil and rotate skillet to coat.
  • Add pork and stir fry 5 min or until no longer pink.
  • Gently break apart noodles; add to skillet along with water, seasoning packet, and remaining ingredients.
  • Heat to boiling; boil 3-4 minutes, stirring occasionally until noodles are softened.
  • Diet exchanges: 2 starch, 3 lean meat, 1/2 fat.

Nutrition Facts : Calories 154.2, Fat 6.6, SaturatedFat 1.5, Cholesterol 55.3, Sodium 307.2, Carbohydrate 4.1, Fiber 1.1, Sugar 1.7, Protein 19.2

PORK LO MEIN



Pork Lo Mein image

The trick to this recipe is "drying out" the noodles, more work but makes a big difference in the finished recipe. You don't have to dry the noodles if you don't want to. This recipe is for a large amount because I freeze some for a later meal. Please feel free to downsize your servings. The amount of servings and cook time are approximate depending on how big of a batch you make.

Provided by Mainely Debbie

Categories     Spaghetti

Time 3h30m

Yield 24-36 serving(s)

Number Of Ingredients 11

4 lbs cooked spaghetti
2 cups soy sauce
1/2 cup brown sugar
1/2 cup vegetable oil
1/2 cup oyster sauce
3 lbs pork loin
1 large Spanish onion, chopped
2 lbs fresh sliced mushrooms
1 lb shredded carrot
2 lbs fresh bean sprouts
3 teaspoons ginger-garlic paste

Steps:

  • Mix spaghetti with the soy sauce, brown sugar, vegetable oil and oyster sauce making sure to mix it well.
  • Spray a large cookie sheet with Pam spray and cover the pan with a layer of the spaghetti and bake in a 350 degree oven for 30 minutes turning the spaghetti every 10 minutes until it "drys out", you will see the difference. Continue until all the pasta has been dryed out.
  • Stir fry the pork loin that has been sliced into strips in vegetable oil,.
  • remove and set aside. Use your favorite teriyaki recipe for the pork.
  • Stir fry the onion and mushrooms in vegetable oil along with the garlic and ginger paste available in the Asian dept. of grocery store until soft.
  • Add the rest of the vegetables mixing well and cook for about 2 minutes.
  • Add vegetables and pork to spaghetti mix and mix together well making sure everything is evenly distributed.
  • Great for OAMC.
  • Enjoy.

Nutrition Facts : Calories 344.2, Fat 13.5, SaturatedFat 3.5, Cholesterol 34, Sodium 1551.7, Carbohydrate 35.8, Fiber 3.2, Sugar 8.6, Protein 20.8

20 MINUTE SKILLET PORK LO MEIN RECIPE



20 Minute Skillet Pork Lo Mein Recipe image

This 20 Minute Skillet Pork Lo Mein Recipe is perfect for those days when you need a quick dinner because it's ready from start to finish in about 20 minutes.

Provided by Camille Beckstrand

Categories     Main Course

Time 20m

Number Of Ingredients 5

8 ounces angel hair pasta
1 pound pork tenderloin
16 ounces frozen stir fry vegetables (1 bag)
½ cup teriyaki sauce
¼ teaspoon ground ginger

Steps:

  • Cook pasta as directed on package; drain and set aside.
  • While the pasta is cooking, cut the pork tenderloin into bite-sized pieces.
  • Heat a large nonstick skillet pan over medium-high heat.
  • Add pork and cook for 3 minutes, stirring frequently.
  • Stir in the frozen vegetables, teriyaki sauce, and ginger.
  • Continue to cook until it starts to boil, then reduce heat to medium-low, cover, and simmer for 3-5 minutes (or until the pork is no longer pink and the vegetables are tender).
  • Stir in the cooked pasta and gently mix until the noodles are coated in the sauce.
  • Cook for a few minutes or until everything is heated through.

Nutrition Facts : Calories 451 kcal, Carbohydrate 63 g, Protein 37 g, Fat 5 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 74 mg, Sodium 1496 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving

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