10 Minute Pan Seared Thai Chili Scallop Food

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THAI SCALLOPS



Thai Scallops image

Thai Scallops make a quick and easy dinner that would be perfect for a date night dinner or Valentine's meal. They are quick to cook but taste like you are eating in a fine dining restaurant! Learn how to sear scallops perfectly and make a delicious and simple Thai style sauce with garlic, ginger, chili.

Provided by Claire | Sprinkle and Sprouts

Categories     Appetizer     Main     Starter

Time 10m

Number Of Ingredients 11

1 red chilies
2 garlic cloves
½ inch chunk peeled ginger
2 tbsp fish sauce
1 lime
½ tsp brown sugar
Fresh cilantro (- see note 1)
12-16 sea scallops (- see note 2)
3 tbsp oil (- see note 3)
Pinch salt
1 tbsp butter

Steps:

  • Finely chop the chili.
  • Peel and finely slice the garlic
  • Cut the ginger into thin matchsticks
  • Zest the lime and then squeeze the juice out.
  • Set these all aside until needed (see note 4)
  • Use paper towels to pat the scallops dry. You want to ensure the scallops have no moisture on the surface.
  • Place a heavy-based frying pan or skillet over medium-high heat. Add 3 tbsp of oil and let it heat until shimmering (at least 1 minute)
  • Season the scallops lightly with salt. Then carefully and quickly add the scallops to the frying pan.
  • Do them individually, starting at 12 o'clock and working around the outside of the pan.
  • Cook the scallops for 90 seconds on one side.
  • Turn the heat off under the pan and add 1 tbsp of butter.
  • Use tongs to gently turn each scallop over into the sizzling butter, again starting at 12 o'clock and working around in the same order you added the scallops.
  • Leave the scallops for 60 seconds, then remove the scallops from the pan and place them on a plate.
  • Put the prepared garlic, chili, and ginger into the frying pan and stir to cook in the hot oil and butter.
  • Pour in 2 tbsp fish sauce, the squeezed lime juice, and sprinkling over 1/2 tsp of brown sugar.
  • Once everything is bubbling (about 1 minute), pour over the scallops, and serve with fresh cilantro and a little lime zest.

Nutrition Facts : Calories 166 kcal, Carbohydrate 6 g, Protein 6 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 18 mg, Sodium 910 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

PAN-SEARED SCALLOPS WITH A SPECIAL THAI SAUCE



Pan-Seared Scallops With a Special Thai Sauce image

This scallop recipe is easy to make and delicious. Great for serving at a dinner party as an appetizer, or as a romantic tapa for two.

Provided by Darlene Schmidt

Categories     Entree     Dinner

Time 18m

Yield 4

Number Of Ingredients 13

8 to 10 medium sea scallops (or 4 to 5 large)
2 tbsp. oil for frying
Pinch salt
Pinch pepper
Sauce:
3 tbsp. oil
1 tbsp. fish sauce
1/2 lime juiced
1 fresh red chilies (de-seeded and minced or substitute 1/4 red bell pepper)
1/4 tsp. cayenne pepper (if not using fresh chili)
2 cloves garlic (finely minced)
2 tbsp. coconut milk (or 2 tsp. butter)
Optional: 1/2 tsp. sugar

Steps:

  • Rinse scallops and pat dry. The scallops must be very dry before frying in order to achieve a good sear.
  • Warm a wok or large frying pan over medium-high heat (allow the pan to warm up at least 1 minute). Add 2 tablespoons oil to the wok or frying pan and swirl around.
  • Gently place the scallops in the pan, leaving enough space between so you'll have room to turn. Allow scallops to sear undisturbed for at least 2 minutes (trying to turn them too early will cause the skin to tear). While cooking, season them with a pinch of salt and black pepper.
  • Use a turner to gently turn the scallops. Season once more with salt and pepper. Scallops are done when both sides have a nice crispy-looking crust and are firm to the touch. Remove scallops from the wok/pan and place on a paper towel or clean tea towel to drain.
  • Place all sauce ingredients in a saucepan over medium heat-high. Stirring occasionally, warm the sauce for 1 to 2 minutes only - just long enough to bring out the flavor of the garlic and turn the fresh chile (or bell pepper) bright red. Avoid cooking the sauce.
  • Remove from heat and taste-test, adding a little more fish sauce if not salty enough (1 teaspoon), or a little more lime juice if too salty. Add a little sugar if too sour.
  • Place scallops on a bed of lettuce with the fresh cilantro and basil. Pour or spoon the sauce over the scallops. Serve as is, with rice, or with a little French bread to soak up the juices. Enjoy!

Nutrition Facts : Calories 318 kcal, Carbohydrate 6 g, Cholesterol 15 mg, Fiber 0 g, Protein 9 g, SaturatedFat 12 g, Sodium 634 mg, Sugar 1 g, Fat 30 g, ServingSize 4-10 scallops (2-4 servings), UnsaturatedFat 0 g

SCALLOPS WITH THAI SAUCE



Scallops with Thai Sauce image

Tender scallops and crunchy cashews star at dinnertime tonight! This recipe calls for sea scallops, which are about 1 1/2 inches in diameter. You could also use their sweeter, smaller relative, the bay scallop. -Joe Hable of Madison, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 12

1 tablespoon cornstarch
1 can (14-1/2 ounces) vegetable broth
2 tablespoons creamy peanut butter
1 to 2 tablespoons Thai chili sauce
1 pound sea scallops
2 tablespoons canola oil, divided
1 small onion, sliced
1 large sweet red pepper, julienned
1/2 cup salted cashews
2 garlic cloves, minced
1 can (8-3/4 ounces) whole baby corn, drained
Hot cooked angel hair pasta, optional

Steps:

  • In a small bowl, combine the cornstarch, broth, peanut butter and chili sauce until smooth; set aside. , In a large skillet, saute scallops in 1 tablespoon oil for 2-3 minutes on each side or until firm and opaque. Remove with a slotted spoon and keep warm. , In the same pan, saute the onion, red pepper and cashews in remaining oil for 3-5 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add scallops and corn; heat through. Serve with pasta if desired.

Nutrition Facts : Calories 307 calories, Fat 18g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 765mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 22g protein.

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