10 Minute Healthy Donabe Stew Recipe By Tasty Food

10-MINUTE HEALTHY DONABE STEW RECIPE BY TASTY

Steps:

• In a donabe or small pot, bring chicken broth, water, and white miso to a boil at high heat.
• Reduce to medium/low heat and add your proteins. Simmer for 3 minutes or more, depending on how long your protein takes to cook.
• Add the vegetables and egg (optional) and simmer for 3-4 minutes.
• Turn the heat off, and add salt or soy sauce to your taste.
• Sprinkle with toppings and you're done!
• Enjoy!

CHICKEN AND VEGETABLE DONABE

Steps:

• In a large Dutch oven, combine broth, garlic and ginger. Season chicken with salt and pepper, and add to pot. Bring to a boil over high, skimming the foam and fat that rises to the top and discarding it. Reduce heat to medium-low and cook, occasionally stirring and skimming, until foam no longer appears in the broth, about 5 minutes.
• Add mushrooms, cabbage, daikon, scallions and carrot to the pot, arranging them in sections, and season with salt. Cover and simmer over medium to medium-low heat (maintain a good simmer, but do not boil) until chicken is cooked through and vegetables are tender, about 10 minutes. Discard ginger. Season to taste with salt and pepper.
• Meanwhile, in a small bowl, combine ponzu, sesame oil and yuzu kosho (if using), and mix well.
• Divide donabe among four bowls. Drizzle with some of the ponzu sauce and serve warm.