10 Minute Asian Coleslaw Food

10-MINUTE ASIAN COLESLAW

10-Minute Asian Coleslaw image

Serving salad is in the bag with this easy recipe. Crunchy and flavorful in just 10 minutes!

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 10m

Yield 12

Number Of Ingredients 7

Ingredients

1/2 cup Italian dressing
2 tablespoons peanut butter
1 tablespoon soy sauce
1 bag (16 ounces) coleslaw mix
1 can (11 ounces) mandarin orange segments, drained
1 small jicama (about 1 pound), peeled and cut into 1/2-inch cubes (2 cups)
1/2 cup peanuts

Steps:

In small bowl, mix all dressing ingredients with wire whisk until smooth.
In large bowl, toss coleslaw mix, orange segments and jicama. Toss with dressing. Sprinkle with peanuts.

Nutrition Facts : Calories 130, Carbohydrate 10 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 4 g, TransFat 0 g

ASIAN COLESLAW

Asian Coleslaw image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

ASIAN RAMEN COLESLAW

Asian Ramen Coleslaw image

My sister-in-law makes this coleslaw and it usually disappears very quickly because it's so light and tasty. It can be a light meal if by adding some chopped and grilled chicken.

Provided by herby

Categories Salad Dressings

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

3 green onions, chopped
1 (16 ounce) bag coleslaw mix
3 tablespoons toasted sesame seeds
1 cup toasted almond
1 (3 ounce) package chicken-flavored ramen noodles, reserve seasoning packet for dressing
1/4 cup oil
3 tablespoons white vinegar
1/4 cup sugar
1 teaspoon salt
1/2 teaspoon pepper
seasoning (reserved packet)

Steps:

Crumble ramen noodles and combine with green onions, coleslaw mix, sesame seeds and almonds.
Mix dressing ingredients (oil, vinegar, sugar, salt, pepper and Ramen Noodle flavor packet) in separate bowl.
Pour dressing over salad mixture.

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