10 Bean Soup Food

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TEN BEAN SOUP I



Ten Bean Soup I image

A hearty bean soup.

Provided by Laurie Brantley

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 9h50m

Yield 6

Number Of Ingredients 7

1 (16 ounce) package dry mixed beans
4 slices bacon
½ onion, chopped
2 cloves garlic, minced
3 stalks celery, chopped
salt to taste
ground black pepper to taste

Steps:

  • Soak beans in water overnight.
  • Fry bacon slightly, then add onion, garlic, and celery. Cook until onion is tender.
  • Place drained beans in large pot. Add water to cover beans. Add bacon, onions, garlic, and celery. Cook until beans are tender (this takes a while...at least 1 1/2 hours). Add salt and pepper to taste.

Nutrition Facts : Calories 351.1 calories, Carbohydrate 44.8 g, Cholesterol 12.7 mg, Fat 9.5 g, Fiber 19.7 g, Protein 19.6 g, SaturatedFat 2.8 g, Sodium 322.1 mg, Sugar 2.9 g

10-BEAN SOUP



10-Bean Soup image

We made this without the smoked turkey and ham hock, and it was still heavenly. This was a great way to use the stock from turkey dinner. Recipe courtesy of Variety Pack Favorite Recipes From Jan and Norman. Serving size is estimated. Delicious!

Provided by AmyZoe

Categories     Beans

Time 3h

Yield 8 serving(s)

Number Of Ingredients 13

1 lb beans (10 bean variety, lima beans, kidney beans, red beans, lentils, etc)
onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
2 stalks celery, chopped
1 teaspoon basil
2 carrots, chopped
1 -2 tomatoes, chopped
1 tablespoon garlic
1/2 teaspoon black pepper
1 lb smoked turkey (cubed) or 1 lb smoked ham (cubed)
1 ham hock
3 1/2 quarts chicken stock

Steps:

  • Finely chop onion, red and green bell pepper, celery, carrot, tomatoes, and garlic.
  • Rinse beans and drain.
  • Add chicken stock.
  • Stir in onion, bell peppers, celery, basil, carrot, tomatoes, garlic, and black pepper.
  • Stir in ham hock and smoked turkey.
  • Cover and bring to a boil.
  • Reduce heat to medium.
  • Uncover and simmer for 2 1/2 hours, until beans are tender.
  • Remove ham hock and remove any meat from the bone and return to beans.

Nutrition Facts : Calories 228, Fat 6.5, SaturatedFat 1.7, Cholesterol 36.4, Sodium 1142.5, Carbohydrate 20.6, Fiber 1.4, Sugar 9.6, Protein 21.3

10 BEAN SOUP



10 Bean Soup image

Yes, another soup recipe! We really love a hot bowl of soup on a cold winter day for lunch. The challenge is keeping it low fat and healthy. This bean soup is fantastic! It makes alot and it freezes well. You can really use any favorite bean mixture (dry) or use your own! I buy the 10 Bean mix in bulk at a local grocery store. It also has some pearl barley thrown in there too!

Provided by Sky Hostess

Categories     Beans

Time 13h

Yield 1 pot, 10 serving(s)

Number Of Ingredients 14

2 cups 10 bean soup mix, dry
2 (14 1/2 ounce) cans fat-free low-sodium chicken broth
1 (14 1/2 ounce) can vegetable broth
3 cups water
1 (14 1/2 ounce) can diced tomatoes (with liquid)
1 tablespoon canola oil
1 teaspoon salt
1/2 teaspoon pepper
1 medium onion, chopped
2 carrots, sliced
2 celery ribs, sliced
2 -3 garlic cloves, minced
1 cup frozen green beans
1 cup frozen corn

Steps:

  • Soak beans in water overnight. Drain the beans the next morning or afternoon.
  • In large soup pot saute onion, carrot, and celery in oil for about five minutes. Add garlic, salt, and pepper and saute another five minutes.
  • Add chicken broth, vegetable broth, diced tomatoes, water, and beans to vegetable mixture.
  • Bring to a boil. Reduce heat to a low boil and cover. Cook for about 2 hours. Stir occasionally.
  • Add green beans and corn and contine to cook covered for about 1 more hour or until beans are tender.
  • Prep time is soaking beans overnight and chopping vegetables.

Nutrition Facts : Calories 63.1, Fat 2.2, SaturatedFat 0.3, Sodium 277.4, Carbohydrate 9.6, Fiber 2, Sugar 2.5, Protein 3

10-MINUTE WHITE BEAN SOUP WITH TOASTED CHEESE AND TOMATO



10-Minute White Bean Soup with Toasted Cheese and Tomato image

Steeping chicken broth with sprigs of rosemary and thyme for just a few minutes adds great flavor to this creamy white bean soup. The sandwich is toasted under the broiler, not fried in butter, and served open-faced, topped with juicy chopped tomatoes.

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 14

1/2 cup dry white wine
2 sprigs fresh rosemary, each about 6 inches long
2 sprigs fresh thyme
2 1/2 cups low-sodium chicken or vegetable broth
Two 15-ounce cans of cannellini or other white beans, strained and rinsed
1 small shallot, peeled, trimmed and halved
1 small garlic clove, peeled, trimmed and halved
1 tablespoon olive oil
1 tablespoon unsalted butter
Kosher salt and freshly ground black pepper
4 slices crusty sourdough bread (each about 1-inch thick; 8 ounces total),
3/4 cup shredded part-skim mozzarella cheese
2 plum tomatoes, seeded and chopped (about 1 cup)
1/4 cup grated Parmesan

Steps:

  • Position a rack about 4 inches from the broiler heat source, and preheat. Bring the wine, rosemary, thyme and 2 cups of the chicken broth to a boil in a covered medium saucepan over high heat. Reduce to a bare simmer.
  • Puree the beans, shallots, garlic, oil, butter, remaining 1/2 cup chicken broth, 1/2 teaspoon salt, a few grinds of pepper and 1/2 cup of the simmering broth in a blender until completely smooth and emulsified, about 2 minutes.
  • Meanwhile, lay the bread slices on a rimmed baking sheet, and top evenly with the mozzarella. Broil until the tops are browned and bubbling, 1 to 2 minutes; remove from the oven. Divide the tomatoes evenly among the toasts, and top with the Parmesan.
  • Remove the herb sprigs from the simmering broth; set aside. Whisk the bean puree into the broth, and return it to a gentle boil. Ladle the soup into bowls, and garnish with the reserved herb sprigs and a few grinds of black pepper. Serve with the cheese toasts.

Nutrition Facts : Calories 530 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 10 milligrams, Sodium 810 milligrams, Carbohydrate 63 grams, Fiber 9 grams, Protein 28 grams, Sugar 4 grams

BEST 10 BEAN SOUP MIX (WITH SOUP RECIPE FOR GIFT)



Best 10 Bean Soup Mix (With Soup Recipe for Gift) image

Make your own bean soup mix instead of buying it at the store. It's a great gift for friends and neighbors for the holidays. Just measure out 4 cups of bean mix into a large jar and attach a recipe card. It is healthy and easy to make and filling. Can leave out the sausage to make it vegetarian and can even use ham instead of sausage. It's good for a chilly evening when family is just arriving for the holidays and you are too busy to make a huge sit down meal for everyone. You can keep it warm in the pot and friends and family can dish up whenever they want while so much is going on. My family always went back for seconds and thirds. Make some cornbread to go along with it.

Provided by southern_gal12000

Categories     Beans

Time 3h20m

Yield 8 serving(s)

Number Of Ingredients 18

1 lb dried pinto bean
1 lb dried red beans
1 lb dried baby lima beans
1 lb white dried navy beans
1 lb dried great northern beans
1 lb dried black beans
1 lb dried black-eyed peas
1 lb dried split peas
1 lb dried split yellow peas
1 lb dried large lima beans
2 cups dried bean mix
5 cups cold water
1 lb polska kielbasa, diced
1 large onion, chopped
1 garlic clove, minced
3/4 teaspoon salt
1 (16 ounce) can tomatoes, chopped and undrained
1 (10 ounce) can tomatoes and green chilies, chopped and undrained

Steps:

  • (For the bean mix you can add to or take away any kinds of beans or peas you'd like to. Mix beans and peas together in large airtight plastic container).
  • Soup Directions:.
  • Sort and wash 2 cups of beans.
  • Place beans in large pot.
  • Cover with cold water 2 inches above beans and soak covered in fridge overnight.
  • (Quick soak: Boil for 3 minutes, cover and let stand for at least 1 hour).
  • Drain beans and add 5 cups of fresh cold water, diced sausage, onion and garlic. Bring to a boil, reduce heat, cover and simmer 1 1/2 hours or until beans are tender.
  • Add remaining ingredients and simmer 30 minutes, stirring occasionally.

Nutrition Facts : Calories 1901.5, Fat 16.3, SaturatedFat 4.8, Cholesterol 39.2, Sodium 1107.7, Carbohydrate 325.1, Fiber 101.2, Sugar 30.7, Protein 125.3

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