1 Lb Steamed Brussel Sprouts Mediterranean Dressing Food

MEDITERRANEAN-STYLE ROASTED BRUSSELS SPROUTS SALAD

Mediterranean-Style Roasted Brussels Sprouts Salad image

This salad combines hearty, perfectly caramelized brussels sprouts with baby greens like spinach and baby arugula, shallots, and salty feta. We add a festive twist with cranberries and toasted almonds. And, you'll love the honey lemon vinaigrette! Be sure to check out the notes for more tips.

Provided by The Mediterranean Dish

Categories Salad

Time 40m

Number Of Ingredients 14

Ingredients

2 lb/907 g brussels sprouts, well-cleaned, trimmed, and halved
Salt
Private Reserve extra virgin olive oil
6 oz/170 g baby spinach
4 oz/113 g baby arugula
2 shallots, halved and thinly sliced
Big handful dried cranberries
1/2 cup/69 g blanched almonds or walnut halves, toasted
Crumbled feta cheese, to your liking
1/4 cup/ 59 ml Private Reserve Greek extra virgin olive oil
1/4 cup/ 59 ml fresh lemon juice
2 tbsp quality honey
1 tsp Dijon Mustard
Salt and pepper

Steps:

Preheat oven to 425 degrees F.
Place brussels sprouts in a large mixing bowl. Drizzle generously with extra virgin olive oil and season with salt. Toss to combine. Spread brussels sprouts on a large baking sheet. Roast in heated oven for 25 to 30 minutes until crispy on the outside and tender on the inside (check half-way through and give the brussels sprouts a quick stir so the other side has a chance to get some color.)
While brussles sprouts are roasting, add the spinach, arugula, shallots, cranberries and almonds to large mixing bowl. Once ready, add the roasted brussels sprouts in.
In a small bowl, whisk together the vinaigrette ingredients. Pour the vinaigrette on the salad (start with less if you're not sure you need it all.) Toss to combine. Then add in crumbled feta and give it another gentle toss.
Transfer the salad to a large serving platter. Add another sprinkle of feta, almonds or cranberries if you like. Enjoy!

Nutrition Facts : Calories 215 calories, Sugar 12.5 g, Sodium 445.4 mg, Fat 12.5 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 24.7 g, Fiber 6.8 g, Protein 6.3 g, Cholesterol 0 mg

MEDITERRANEAN BRUSSELS SPROUTS

Mediterranean Brussels Sprouts image

This has become our favorite way to eat brussels sprouts. Some mods made on the Whole Foods recipe. I love the idea of steaming vegetables to get the pure taste coming through. After that, all you need is a dressing or sauce to make it into any style you want. We use an electric steamer to steam the brussels sprouts. And using the machine, it takes about 10-11 minutes of steaming for our taste.

Provided by Rinshinomori

Categories Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 lb Brussels sprout
3 tablespoons extra virgin olive oil
2 teaspoons lemon juice
2 medium garlic cloves, minced
1 tablespoon Dijon mustard
1 tablespoon parsley, minced
1/2 teaspoon kosher salt (or to taste)
1/4 teaspoon black pepper
2 tablespoons parmesan cheese, grated
1 tablespoon lemon zest, cut into matchstick

Steps:

Trim and clean Brussels sprouts, cut into quarters, and let sit for at least 5 minutes to bring out the health benefits.
Fill the bottom of a steamer with water about 2 inches. Steam Brussels sprouts for about 10 minutes. If you like them less cooked, steam for 5-7 minutes only.
While Brussels sprouts are steaming combine all dressing ingredients except Parmesan cheese and lemon zest in a small bowl.
Transfer steamed Brussels sprouts to a large bowl and toss with Mediterranean Dressing while still hot. Top with Parmesan cheese and lemon zest.

STEAMED BRUSSELS SPROUTS

Steamed Brussels Sprouts image

Get these easy Brussels sprouts on the table in just 15 minutes.

Provided by Food Network Kitchen

Categories side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 2

Ingredients

2 containers Brussels sprouts (about 10 ounces each)
Kosher salt and freshly ground black pepper

Steps:

Remove and discard any loose or discolored leaves from the Brussels sprouts. Trim the stems flush with the bottom of the sprouts and cut each sprout in half.
Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the Brussels sprouts in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until tender, 8 to 10 minutes depending on the size of the Brussels sprouts. Transfer the sprouts to a plate, sprinkle with black pepper and serve.

STEAMED BRUSSELS SPROUTS

Steamed Brussels Sprouts image

These steamed brussels sprouts are glossed with butter and flecked with chives.

Provided by Martha Stewart

Categories Food & Cooking Quick & Easy Recipes

Number Of Ingredients 4

Ingredients

3 pounds small or medium Brussels sprouts, trimmed
Coarse salt and freshly ground pepper
3 tablespoons unsalted butter, softened
2 tablespoons finely chopped fresh chives

Steps:

Fit a large pot with a steamer insert; fill with water to bottom of insert. Cover, and bring to a boil. Add Brussels sprouts, and season with salt; steam, tossing halfway through, until bright green and just tender, 6 to 8 minutes. Transfer to a bowl. Season with salt and pepper; toss with butter and chives. Serve immediately.

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SHAVED BRUSSELS SPROUTS SALAD | THE MEDITERRANEAN DISH

Web Oct 4, 2022 Place the prepared Brussels sprouts in a large bowl. Add 6 ounces baby arugula, 1 sliced red bell pepper, 2 thinly sliced shallots, …
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4.9/5 (25)
Calories 246 per serving
Category Salad

In a small bowl or mason jar, whisk together the olive oil, lemon juice, apple cider, honey, garlic, salt, pepper and sumac (if using.) Set aside for now.
First, cut the stem and remove any bad leaves. Give the brussels sprouts a good rinse and dry. Now, to shave them, you can use a food processor fitted with a slicing attachment. Add the brussels sprouts and pulse until thinly sliced (you can also just use a knife to thinly slice brussels sprouts. Read the post above for more tips.)
Place shaved brussels sprouts in a large bowl. Add baby arugula, bell peppers, shallots, and apple slices. Give the dressing a little whisk and pour over the salad, mix to combine. Add feta cheese, walnut hearts, raisins and cranberries. Give the salad another gentle mix. Enjoy!

1 Lb Steamed Brussel Sprouts Mediterranean Dressing Food

MEDITERRANEAN-STYLE ROASTED BRUSSELS SPROUTS SALAD

This salad combines hearty, perfectly caramelized brussels sprouts with baby greens like spinach and baby arugula, shallots, and salty feta. We add a festive twist with cranberries and toasted almonds. And, you'll love the honey lemon vinaigrette! Be sure to check out the notes for more tips.

MEDITERRANEAN BRUSSELS SPROUTS

STEAMED BRUSSELS SPROUTS

Get these easy Brussels sprouts on the table in just 15 minutes.

STEAMED BRUSSELS SPROUTS

These steamed brussels sprouts are glossed with butter and flecked with chives.

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