Zucchini With Chanterelle Mushrooms Food

ZUCCHINI WITH CHANTERELLE MUSHROOMS

Zucchini with Chanterelle Mushrooms image

Take advantage of fresh chanterelle mushrooms when you can get them and combine them with zucchini for this delicious side.

Provided by stella

Categories Side Dish Vegetables Squash Zucchini

Time 50m

Yield 4

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil
2 cloves garlic, minced
1 shallot, minced
1 cup fresh chanterelle mushrooms, cleaned and quartered, or more to taste
1 teaspoon cornstarch
¼ cup water
2 pounds zucchini, sliced
2 pinches salt and freshly ground black pepper to taste

Steps:

Heat olive oil in a skillet over medium-low heat. Add shallot and cook until soft and translucent, 3 to 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add chanterelle mushrooms and saute for 10 minutes. Stir together cornstarch and water in a bowl and add to mushrooms. Mix well.
Add zucchini to the skillet and season with salt and pepper. Cook until zucchini are soft, about 20 minutes.

Nutrition Facts : Calories 124.1 calories, Carbohydrate 12.9 g, Fat 7.2 g, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, Sodium 110.8 mg, Sugar 4.8 g

ZUCCHINI AND MUSHROOM SKILLET

Zucchini and Mushroom Skillet image

Make and share this Zucchini and Mushroom Skillet recipe from Food.com.

Provided by riffraff

Categories Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 medium zucchini
8 ounces fresh mushrooms, quartered
1 medium onion, sliced
olive oil
2 garlic cloves, crushed
1/2 teaspoon oregano
salt and pepper

Steps:

Cut zucchini in half and then into 1 inch pieces.
Heat enough olive oil to saute in a heavy skillet over medium high heat.
Add zucchini, mushrooms, onion and garlic.
Stir-fry until the zucchini and mushrooms are just tender and the onion is tender/crisp (about 8 minutes).
Stir in oregano and salt and pepper to taste.

Nutrition Facts : Calories 43.2, Fat 0.6, SaturatedFat 0.1, Sodium 12.2, Carbohydrate 8.1, Fiber 2.1, Sugar 4.8, Protein 3.5

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