ZUCCHINI TOMATO RISOTTO
Steps:
- In a medium to large Dutch oven or heavy bottomed pot, heat 2 tablespoons of the olive oil over medium high heat. Once hot, add mushrooms and cook three minutes.
- Add shallots and cook two more minutes.
- Add remaining oil and lower heat to medium heat.
- Once hot, add rice and stir and cook for two minutes.
- Add garlic, oregano, salt, pepper and pepper flakes and cook one minute.
- Add sun-dried tomatoes and cook one more minute.
- Add wine to deglaze and lower heat to medium low.
- Add the shredded zucchini as well as the canned diced tomatoes with juice and stir.
- Cook until most of the liquid from the tomatoes and squash have been absorbed then start adding half a cup of stock at a time, letting each addition get absorbed before adding the next.
- Keep adding the stock in half cup increments until all four cups have been used and the rice is tender. Total cook time from the first step to tender rice is about 30-35 minutes total.
- Remove from heat and stir in the basil, parsley and Parmesan.
- Serve with additional Parmesan cheese over each portion.
Nutrition Facts : ServingSize 1 portion, Calories 254 calories, Sugar 5.8 g, Sodium 899.9 mg, Fat 13.2 g, SaturatedFat 4.6 g, TransFat 0 g, Carbohydrate 23 g, Fiber 2.7 g, Protein 12.5 g, Cholesterol 14.4 mg
ZUCCHINI RISOTTO
This creamy main dish gets a splash of color with the addition of zucchini, sun-dried tomatoes, and basil. With much less butter than in a typical risotto recipe and no wine, there's no running around for ingredients you don't have on hand! The result is a lovely, light flavor in a very filling meal.
Provided by LitleLisa1
Categories Main Dish Recipes Rice Risotto Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Bring vegetable or chicken stock to a boil in a medium stock pot, then reduce heat to a low simmer.
- Melt butter in a large, heavy bottomed stock pot over medium heat. Stir in onions and cook for 2 minutes, or until softened. Add the rice and cook for another 2 minutes, stirring constantly, until lightly toasted. Gradually ladle in simmering vegetable stock, stirring continuously. Risotto will become "creamy" and slightly sticky, yet still firm in the center, or al dente.
- When almost finished, stir in the zucchini, sun-dried tomatoes, and thyme, adding stock as needed and stirring continuously. Stir in basil and 3 tablespoons cheese just before serving. Divide risotto among 6 bowls, sprinkle with remaining cheese, and season with pepper to taste.
Nutrition Facts : Calories 363.5 calories, Carbohydrate 71.2 g, Cholesterol 9.5 mg, Fat 4.1 g, Fiber 3.1 g, Protein 9.1 g, SaturatedFat 2.1 g, Sodium 699.2 mg, Sugar 5.9 g
RISOTTO WITH ZUCCHINI AND PARMESAN
Make and share this Risotto With Zucchini and Parmesan recipe from Food.com.
Provided by JackieOhNo
Categories Short Grain Rice
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Melt 1 T. butter in heavy medium saucepan over medium saucepan over medium-high heat. Add zucchini, and cook until beginning to soften, stirring frequently, about 3 minutes. Transfer to bowl; reserve saucepan (do not clean).
- Bring 3 cups broth to simmer in small saucepan. Reduce heat to lwo and keep warm.
- Melt remaining 2 T. butter in reserved medium saucepan over medium-low heat. Add onion and cook until tender, stirring occasionally, about 6 minutes. Add rice and stir until opaque, about 2 minutes. Add 1/2 cup broth. Adjust heat so liquid simmers slowly and cook rice until broth is absorbed, stirring occasionally. Continue adding broth, 1/2 cup at a time, until rice is just tender and creamy, stirring occasionally, about 25 minutes.
- Season with salt and pepper. Add zucchini and stir until heated through. Mix in cheese.
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ZUCCHINI AND TOMATO RISOTTO — RECIPE | KOTáNYI
From kotanyi.com
Cuisine ItalianCategory Main CourseServings 4Total Time 40 mins
- Slice one zucchini, then roughly grate the other. Cut the cherry tomatoes in half. Peel and finely chop the onion and garlic.
- Sweat the onion and garlic in a pan with 2 tbsp. of olive oil. Add the risotto rice and Kotányi Turmeric seasoning mix and fry for a few seconds. Use the white wine to immediately deglaze the pan and season with a good pinch of salt and pepper. Add the grated zucchini and half the cherry tomatoes.
- Pour in the water and allow to simmer for around 20 minutes. Pour in some more water if necessary.
- Grate the Parmesan. Toast the pine nuts in a dry pan until golden brown and put to one side. In the same pan, heat up 1 tbsp. of olive oil and briefly fry the sliced zucchini and the rest of the cherry tomatoes. Season with salt and pepper.
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