Zucchini Stuffed Chicken Breast Food

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ZUCCHINI AND RICOTTA STUFFED CHICKEN BREASTS



Zucchini and Ricotta Stuffed Chicken Breasts image

Fresh Zucchini and Ricotta stuffed into chicken breasts and baked.

Provided by Kathy

Categories     Dinner

Time 1h5m

Number Of Ingredients 9

4 whole boneless (skinless chicken breasts)
2 whole medium zucchinis (shredded and squeezed dry.)
1 whole egg (lightly beaten)
3/4 cup Italian seasoned bread crumbs
1/4 cup Parmesan Cheese
3/4 cup ricotta cheese
Olive oil
salt
pepper

Steps:

  • Butterfly chicken breast.
  • In a bowl, combine zucchini, egg, bread crumbs and both cheeses.
  • Place a heaping amount of filling on one half of the chicken breast.
  • Fold other half over the stuffing.
  • Place on a light greased baking sheet.
  • Brush lightly with olive oil and sprinkle with salt and pepper.
  • Bake in a preheated 450 degree oven for 10 minutes.
  • Reduce heat to 375 and continue baking for 25-35 minutes.

Nutrition Facts : Calories 192 kcal, Carbohydrate 17 g, Protein 10 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 29 mg, Sodium 440 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ZUCCHINI STUFFED CHICKEN



Zucchini Stuffed Chicken image

My sister gave me this recipe. My family really likes it. I freeze shredded zucchini for the winter. Just thaw and drain the liquid off before using.

Provided by REDTEETOP

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 4

Number Of Ingredients 11

4 1/2 breast, bone ins bone-in chicken breasts, with skin
3 tablespoons butter
½ small onion, chopped
1 tablespoon chopped fresh parsley
½ teaspoon dried basil
2 ½ cups shredded zucchini
3 slices bread, torn into pieces
1 egg, beaten
¾ cup shredded Swiss cheese
½ teaspoon salt
⅛ teaspoon pepper

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
  • Loosen the skin on each chicken breast to form a pocket, and set aside.
  • Heat the butter in a skillet over medium heat, and cook and stir the onion, parsley, and basil until the onion is translucent, about 5 minutes. Stir in the zucchini, and cook and stir until tender, about 2 more minutes. Remove the skillet from the heat, and thoroughly mix the torn bread, egg, Swiss cheese, salt, and pepper into the zucchini mixture until well-combined.
  • Stuff the chicken breasts with the zucchini mixture, place them in the prepared baking dish, and bake in the preheated oven until the chicken breasts are golden brown and the stuffing is hot, 50 to 60 minutes.

Nutrition Facts : Calories 534.9 calories, Carbohydrate 14.3 g, Cholesterol 214.7 mg, Fat 28 g, Fiber 1.6 g, Protein 54.6 g, SaturatedFat 12.9 g, Sodium 651.8 mg, Sugar 2.9 g

ZUCCHINI-STUFFED CHICKEN



Zucchini-Stuffed Chicken image

Now that we're empty nesters, my husband is the brave one who gets to test my new recipes. This one quickly received a thumbs-up.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 10

1 medium onion, chopped
2 tablespoons olive oil, divided
3 garlic cloves, minced
2 cups diced zucchini
1 cup diced sweet red pepper
1/3 cup grated Parmesan cheese
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
4 bone-in chicken breast halves (8 ounces each)

Steps:

  • In a large ovenproof skillet, saute onion in 1 tablespoon oil for 3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Add zucchini and red pepper; saute for 3 minutes or until crisp-tender. , Remove from the heat; stir in the cheese, basil, salt and pepper. Carefully loosen the skin on one side of each chicken breast to form a pocket; stuff with vegetable mixture. , In the same skillet, brown chicken skin side down in remaining oil. Turn chicken. Bake, uncovered, at 375° for 25-30 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 387 calories, Fat 19g fat (5g saturated fat), Cholesterol 116mg cholesterol, Sodium 517mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 44g protein.

ZUCCHINI-STUFFED CHICKEN BREAST



Zucchini-Stuffed Chicken Breast image

The skin of this chicken makes a natural pocket to hold the stuffing mixture in. This is a great recipe for a dinner party, quite easy to make, and very delicious.

Provided by Kittencalrecipezazz

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons butter
1 small onion (about 1/3 cup)
2 garlic cloves, minced (optional)
1 tablespoon chopped fresh parsley
1/2 teaspoon dried basil
2 medium zucchini, shredded (about 2-1/2 cups)
3 slices bread, torn into coarse crumbs
1 egg, beaten
3/4 cup shredded swiss cheese
salt & fresh ground pepper (I use seasoned salt)
4 bone-in chicken breast halves, with skin left on

Steps:

  • Set oven to 375 degrees F.
  • Butter a 13 x 9-inch baking pan.
  • In a skillet, melt butter; saute onion, parsley and basil until onion is tender (about 3 minutes).
  • Add garlic (if using) zucchini and cook 2 minutes longer.
  • Remove from the heat; stir in bread crumbs, egg, cheese salt and pepper.
  • Carefully loosen the skin if chicken on one side to form a pocket.
  • Stuff each chicken breast with the zucchini mixture then place in a greased dish.
  • Bake for 35-45 minutes or until chicken is cooked through.

Nutrition Facts : Calories 369.9, Fat 23, SaturatedFat 11.6, Cholesterol 140.8, Sodium 302, Carbohydrate 15.8, Fiber 1.8, Sugar 3.6, Protein 25.1

CHICKEN BREASTS STUFFED WITH ZUCCHINI, ROASTED RED PEPPER, AND GOAT CHEESE



Chicken Breasts Stuffed with Zucchini, Roasted Red Pepper, and Goat Cheese image

Categories     Chicken     Sauté     Quick & Easy     Goat Cheese     Bell Pepper     Zucchini     Gourmet

Yield Serves 2

Number Of Ingredients 7

1/4 cup minced onion
2 tablespoons olive oil
1/2 cup firmly packed coarsely grated unpeeled scrubbed zucchini,;squeezed dry in a paper towel
2 tablespoons minced drained bottled roasted red pepper or pimiento
1 ounce of soft mild goat cheese, crumbled
1 whole boneless chicken breast (with skin), halved
1/2 cup chicken broth

Steps:

  • In a skillet cook the onion in 1 tablespoon of the oil over moderately low heat until it is softened, add the zucchini, and cook the mixture, stirring, for 1 minute, or until the zucchini is tender. Stir in the red pepper, the goat cheese, and salt and pepper to taste and cook the mixture, stirring, until cheese is melted. Transfer the mixture to a small bowl and let it cool slightly.
  • With your fingers make a pocket for the filling in each chicken breast half by separating in skin from the meat, being careful not to tear the skin and keeping the skin attached along most of the edge. Stuff each pocket with half the filling with a small spoon, packing it and pulling the skin to cover the filling completely, and secure the pockets with wooden picks if desired. In a large skillet heat the remaining 1 tablespoon oil over moderately high heat until it is hot but not smoking and in it sauté the chicken, beginning with the skin side up, for 2 minutes on each side. Reduce the heat to moderate, cook the chicken for 9 minutes on each side, or until it is cooked through, and divide it between 2 plates. Pour off the fat from the skillet, to the skillet add the broth, and boil the broth, scraping up the brown bits, for 30 seconds. Strain the sauce and pour it around the chicken.

CHICKEN ENCHILADA-STUFFED ZUCCHINI BOATS RECIPE BY TASTY



Chicken Enchilada-Stuffed Zucchini Boats Recipe by Tasty image

Here's what you need: boneless, skinless chicken breast, salt, ground black pepper, chili powder, olive oil, salsa, zucchini, shredded cheddar cheese, roma tomato, avocado, chopped cilantro, lime, nonfat greek yogurt, lime juice, salt

Provided by Joey Firoben

Categories     Lunch

Yield 1 serving

Number Of Ingredients 15

1 boneless, skinless chicken breast, sliced into ½-inch (1 cm) pieces
½ teaspoon salt
¼ teaspoon ground black pepper
½ teaspoon chili powder
2 teaspoons olive oil
½ cup salsa, mild
1 zucchini, cut in half lengthwise, centers hollowed out
2 tablespoons shredded cheddar cheese
1 roma tomato, diced
¼ avocado, dinced
2 tablespoons chopped cilantro
1 lime, cut into wedges
½ cup nonfat greek yogurt, plain
1 tablespoon lime juice
¼ teaspoon salt

Steps:

  • Preheat oven to 375˚F (190˚C).
  • Cut zucchini in half and hollow out the centers
  • Add the Greek yogurt, lime juice, and salt together in a small bowl and stir to combine.
  • On a cutting board, season the chicken breast with salt, pepper, and chili powder.
  • Heat olive oil in a large pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned, about 3 minutes.
  • Remove the chicken from the pan and let cool. Once cooled, shred the chicken with a fork.
  • Add the chicken to a bowl with the salsa and stir to combine.
  • Stuff chicken mixture in hollowed out zucchini boats, and top with cheddar cheese.
  • Bake until cheese is melted and browned, and zucchini is tender, about 20 minutes.
  • Top with tomato, avocado, cilantro, and lime crema. Serve with lime wedges.
  • Enjoy!

Nutrition Facts : Calories 696 calories, Carbohydrate 52 grams, Fat 26 grams, Fiber 13 grams, Protein 68 grams, Sugar 29 grams

CHICKEN BREASTS & ZUCCHINI WITH GARLIC CREAM



Chicken Breasts & Zucchini With Garlic Cream image

This is very good! The subtle flavor of the chicken partners well with the zucchini and the rich cream cheese garlic sauce.

Provided by keen5

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup butter or 1/4 cup margarine
3 whole boneless skinless chicken breasts, halved
3 cups sliced 1/8 inch zucchini (3 med.)
1/3 cup green onion, sliced 1/4 inch
2 tablespoons butter or 2 tablespoons margarine
1/2 teaspoon minced fresh garlic
3 tablespoons all-purpose flour
1 (3 ounce) package cream cheese
1 (10 3/4 ounce) can chicken broth
1/2 teaspoon pepper

Steps:

  • In 10" skillet, melt 1/4 cup butter until sizzling; add chicken breasts.
  • Cook over medium-high heat, turning once, until chicken is browned and fork tender (12 to 15 min.) Add zucchini and onions.
  • Continue cooking, stirring occasionally, until zucchini is crisp tender (5 to 7 min.).
  • Meanwhile, in 2-quart saucepan melt 2 tablespoons of butter until sizzling; add garlic.
  • Cook over medium-high heat, stirring occasionally, for 1 minute.
  • Add flour; continue cooking until smooth and bubbly (1 minute).
  • Add remaining garlic cream ingredients.
  • Continue cooking, stirring occasionally, until sauce is thickened (5 to 7 minutes).
  • If desired, you can serve zucchini and chicken over rice; pour sauce over chicken.

CHICKEN BREASTS STUFFED WITH ZUCCHINI, TOMATO AND BASIL



Chicken Breasts Stuffed with Zucchini, Tomato and Basil image

A grill recipe to use your summer vegetables! This recipe works well with chicken, but another option is to substitute pork loin.

Provided by Bev I Am

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breast halves (6-8 oz each)
salt & freshly ground black pepper
2 tablespoons olive oil
1 clove garlic, thinly sliced
1 tablespoon finely chopped fresh flat-leaf parsley
1 tablespoon chopped fresh oregano
2 tomatoes, sliced
1 large zucchini, thickly sliced
8 fresh basil leaves
olive oil, for basting

Steps:

  • Prepare a fire in a charcoal grill.
  • Butterfly each chicken breast half by slicing it horizontally from one side to within 1/2 inch of other.
  • Open like a book and sprinkle to taste with salt and pepper.
  • For Marinade: In a shallow baking dish, combine ingredients.
  • Add chicken and turn to coat all sides.
  • Let stand at room temperature for 30 minutes.
  • Layer tomato and zucchini slices and basil leaves inside each chicken breast.
  • Close and secure with toothpicks.
  • Season to taste with salt and pepper.
  • Cook chicken breasts over a medium fire, turning often and brushing occasionally with olive oil, until juices run clear when pierced by a skewer, 20-30 minutes.

SQUASH-STUFFED CHICKEN



Squash-Stuffed Chicken image

Meet the Cook: Even people who don't like zucchini comment on how flavorful this is! If you want, you can also bake the stuffing by itself and serve it as a side dish. -Bernadette Romano, Shaftsbury, Vermont

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 4 servings.

Number Of Ingredients 11

3 tablespoons butter
1/2 small onion, chopped
1 tablespoon chopped fresh parsley
1/2 teaspoon dried basil
2 medium zucchini, shredded (about 2-1/2 cups)
3 slices white bread, torn into coarse crumbs
1 large egg, beaten
3/4 cup shredded Swiss cheese
1/2 teaspoon salt
1/8 teaspoon pepper
4 bone-in chicken breast halves

Steps:

  • In a skillet, melt butter over medium-high heat. Saute onion, parsley and basil until the onion is tender. Add zucchini and continue to cook for 2 minutes. Remove from the heat; stir in bread crumbs, egg, cheese, salt and pepper. , Carefully loosen the skin of the chicken on one side to form a pocket. Stuff each breast with the zucchini mixture. Bake at 375° for 50-60 minutes or until chicken is done.

Nutrition Facts : Calories 498 calories, Fat 26g fat (12g saturated fat), Cholesterol 206mg cholesterol, Sodium 648mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 2g fiber), Protein 50g protein.

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