Zucchini Potato And Herb Fritters Food

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ZUCCHINI AND POTATO FRITTERS



Zucchini and Potato Fritters image

Zucchini and Potato Fritters are made from grated zucchini and potatoes, mixed in a batter, then pan fried golden and crisp on the outside and tender on the inside.

Provided by Olga's Flavor Factory

Categories     Appetizer

Time 1h

Number Of Ingredients 7

1 - 1 1/2 lbs zucchini (about 2 medium zucchini)
1 large potato (preferably yellow/gold potato)
1 small onion
2 eggs (beaten)
1/4 cup all-purpose flour
1 teaspoon salt (1/2 teaspoon ground black pepper)
1/4 - 1/3 cup oil (for pan frying (sunflower, grapeseed, avocado, olive oil, etc.))

Steps:

  • Grate the zucchini on the large holes of a box grater. Mix the zucchini with 3/4 teaspoons of salt and place the zucchini in a fine mesh sieve and set aside to drain while you prep the rest of the ingredients.
  • In a large bowl, grate the potato and onion on the smaller holes of the box grater. Add the eggs, flour, remaining 1/4 teaspoon, and ground black pepper.
  • Mix to combine. Squeeze out as much of the liquid from the grated zucchini as possible. Discard the liquid. Add the zucchini to the rest of the fritter batter and mix to combine.
  • Heat 1 - 2 Tablespoons of oil in a nonstick skillet over medium heat until shimmering. Spoon the batter into the skillet, using the back of the spoon to flatten them out, creating fritters. Cook for about 3 minutes per side, until golden brown.
  • Drain the fritters on a paper towel-lined plate. Continue pan-frying the fritters. If you're not serving them to the table immediately, preheat the oven to 200 degrees Fahrenheit before you start frying the fritters. Place the cooked fritters on a rack on top of a baking sheet to stay warm until you are ready to serve them. However, don't keep them in the oven for more than 20-30 minutes, or they will dry out.

POTATO ZUCCHINI FRITTERS



Potato Zucchini Fritters image

An excellent potato/zucchini combination for the fritters. These are are also very good just for a snack.

Provided by William Uncle Bill

Categories     Lunch/Snacks

Time 27m

Yield 12 fritters, 12 serving(s)

Number Of Ingredients 11

1 large potato, peeled and grated
2 medium zucchini, grated (DO NOT PEEL)
1/4 cup onion, chopped small
1/4 cup yellow cornmeal
2 tablespoons chopped fresh parsley
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons grated parmigiano-reggiano cheese
3 large eggs, slightly beaten
2 tablespoons butter
2 tablespoons extra virgin olive oil

Steps:

  • Coarsely grate potato and zucchini.
  • There should be 1 cup of grated potato and 2 cups of grated zucchini.
  • In a mixing bowl, add grated potato, grated zucchini, onion, cornmeal, parsley, salt, pepper, parmesan cheese and beaten eggs; mix well to blend.
  • In a large frying pan, heat butter and oil to medium-high heat.
  • Drop potato/zucchini mixture by heaping tablespoonfuls into the hot oil.
  • Fry for 2 minutes or until golden brown on the bottom.
  • Turn fritter over and fry for an additional 1 1/2 to 2 minutes or until golden brown and done.
  • Add additional butter and oil if required for frying the remaining fritters.
  • Serve with a dill dip or serve them just as they are.
  • If too much liquid appears in the mixture, just transfer the mixture into a sieve and let drain.
  • Continue to spoon the mixture to fry.

Nutrition Facts : Calories 98.4, Fat 5.8, SaturatedFat 2.1, Cholesterol 52.2, Sodium 248.5, Carbohydrate 8.9, Fiber 1.3, Sugar 1.3, Protein 3.2

POTATO, ZUCCHINI AND ONION SLICES WITH FRESH HERBS



Potato, Zucchini and Onion Slices With Fresh Herbs image

Fresh garden herbs are used to prepare this vegetable side dish. If you want to cook these in the oven with meat, adjust the oven temperature to correspond to the temperature that you are using to cook the other dishes (between 350-425°F adjusting the time necessary to cook the vegetables). Recipe adapted from The Way We Cook.

Provided by ellie_

Categories     Potato

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

2 teaspoons rosemary, chopped
1 tablespoon chives, chopped
1 teaspoon oregano, chopped
2 potatoes, peeled
2 zucchini
1 onion
1 green pepper
olive oil
1 teaspoon salt (optional)
1/2 teaspoon pepper

Steps:

  • Preheat oven to 425°F.
  • Grease or oil 13x9-inch pan.
  • Combine herbs (rosemary, chives and oregano) in small bowl.
  • Using a food processor or a knife, slice potatoes, zucchini, green pepper and onion into thin slices.
  • Toss vegetables.
  • In prepared pan, place one layer of vegetables, sprinkle with olive oil, add some herbs and salt (if using) and pepper.
  • Repeat layers (having three uneven layers).
  • Cook in preheated oven for 20 minutes.
  • Turn vegetables (vegetable layers will break up but that's okay).
  • Continue turning vegetables until all are turned over.
  • Continue cooking for 20-30 minutes or until vegetables are cooked and potatoes are golden brown.

ZUCCHINI, POTATO AND HERB FRITTERS



Zucchini, Potato and Herb Fritters image

Adapted from a recipe in 'The Australian Women's Weekly's TAPAS antipasto mezze'. Be vigilant about squeezing all the liquid from the vegetables and, after thoroughly squeezing out the liquid, pat the vegetables (except the garlic which is likely to stick to the paper!) with paper kitchen towelling. This is a recipe where it's a good idea to have all your ingredients ready before grating the vegetables and grating the potatoes last so they have less time to turn brown! The weights indicated are approximate so the following approximate weight equivalents should give you an idea of the general amount required: 410g = 13oz; 375g = 120z; 75g = 21/2 oz. The number of fritters you get will depend on what size you make them; the number that the fritters will serve will, of course, depend on how many appetisers or other dishes you are serving as part of an antipasto mezze platter.

Provided by bluemoon downunder

Categories     Potato

Time 30m

Yield 34 fritters, 6-8 serving(s)

Number Of Ingredients 13

2 medium potatoes, peeled, grated coarsely (400g)
3 medium zucchini, grated coarsely (360g)
1 medium yellow onions (for Americans) or 1 medium brown onion, grated coarsely (for Australians)
3 garlic cloves, finely minced or 3 garlic, to taste
1/2 cup self-raising flour
3 eggs, lightly beaten
1 tablespoon of fresh mint, finely chopped
2 tablespoons fresh basil, finely chopped
1/2 teaspoon cracked black pepper or 1/2 teaspoon fresh ground black pepper, to taste
sea salt, to taste
olive oil, for shallow frying
200 ml Greek yogurt (reduced fat is fine) or 200 ml sour cream (reduced fat is fine)
1 tablespoon of fresh mint, finely shredded

Steps:

  • Squeeze all the excess liquid from the potato, zucchini, onion and garlic, and use paper kitchen towelling to further pat dry the potatoes, zucchini and onion. One method is to put the vegetables into a small colandar or sieve, place this on or over the sink and press down on the vegetables several times.
  • Combine the potato, zucchini, onion, garlic, flour, egg, mint, basil, pepper and salt in a large bowl.
  • Pre-heat the oven to hot. 220°C or 425-450°F or gas mark 7-8.
  • Heat oil in a large, preferably non-stick pan, and shallow-fry level tablespoons of the mixture, until the fritters are browned on both sides, place on paper kitchen towelling to absorb excess oil then transfer the fritters to oven trays and bake uncovered for about 10 minutes or until they are crisped and cooked right through.
  • Combine the yoghurt and extra mint.
  • Serve the fritters immediately with the yoghurt and mint topping.

Nutrition Facts : Calories 155.4, Fat 2.9, SaturatedFat 0.9, Cholesterol 105.8, Sodium 182.8, Carbohydrate 26.3, Fiber 3.4, Sugar 3.3, Protein 7.2

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