Zucchini Orange Salad Food

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RIBBON SALAD WITH ORANGE VINAIGRETTE



Ribbon Salad with Orange Vinaigrette image

Zucchini, cucumbers and carrots are peeled into "ribbons" for this citrusy salad. We like to serve it for parties and special occasions. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 17

1 medium zucchini
1 medium cucumber
1 medium carrot
3 medium oranges
3 cups fresh baby spinach
4 green onions, finely chopped
1/2 cup chopped walnuts
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup golden raisins, optional
VINAIGRETTE:
1/4 cup olive oil
4 teaspoons white wine vinegar
1 tablespoon finely chopped green onion
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Using a vegetable peeler, shave zucchini, cucumber and carrot lengthwise into very thin strips., Finely grate enough zest from oranges to measure 2 tablespoons. Cut 1 orange crosswise in half; squeeze juice from orange to measure 1/2 cup. Reserve zest and juice for vinaigrette. Cut a thin slice from the top and bottom of remaining oranges; stand oranges upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Cut along the membrane of each segment to remove fruit., In a large bowl, combine spinach, orange sections, green onions, walnuts, salt, pepper and, if desired, raisins. Add vegetable ribbons; gently toss to combine. In a small bowl, combine vinaigrette ingredients. Add reserved orange zest and juice; whisk until blended. Drizzle half of the vinaigrette over salad; toss to coat. Serve with remaining vinaigrette.

Nutrition Facts : Calories 162 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 240mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

APPLE AND ZUCCHINI SALAD



Apple and Zucchini Salad image

Fresh-tasting. Colorful. Potluck and picnic-worthy.

Provided by Deborah Hoermann Watt

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 10

1 pound zucchini, diced
3 apples, diced
½ green bell pepper, diced
½ red onion, chopped
⅓ cup vegetable oil
2 tablespoons red wine vinegar
1 teaspoon white sugar
1 teaspoon dried basil
¾ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Combine zucchini, apples, green bell pepper, and onion in a bowl.
  • Whisk vegetable oil, vinegar, sugar, basil, salt, and black pepper together in a separate bowl; drizzle over zucchini-apple mixture. Toss to coat.

Nutrition Facts : Calories 122.1 calories, Carbohydrate 10.4 g, Fat 9.3 g, Fiber 2.2 g, Protein 1 g, SaturatedFat 1.5 g, Sodium 224.8 mg, Sugar 6.8 g

ZUCCHINI ORANGE BREAD



Zucchini Orange Bread image

Make and share this Zucchini Orange Bread recipe from Food.com.

Provided by Lennie

Categories     Quick Breads

Time 1h10m

Yield 2 loaves, 20-24 serving(s)

Number Of Ingredients 15

4 eggs
1 1/2 cups sugar
3/4 cup oil
2/3 cup orange juice
2 cups shredded unpeeled zucchini
3 1/4 cups all-purpose flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 teaspoon salt
2 teaspoons grated orange rind
2 1/2 teaspoons cinnamon
1/2 teaspoon clove
1/2 cup chopped nuts (optional)
1 cup powdered sugar
2 -3 tablespoons orange juice

Steps:

  • Preheat oven to 350°F.
  • Grease and flour bottoms only of two 8x4 or 9x5 loaf pans.
  • In large bowl, beat eggs until thick and lemon-coloured; gradually beat in sugar.
  • Add oil, orange juice and zucchini.
  • Stir in remaining bread ingredients; mix well.
  • Pour batter into prepared pans.
  • Bake at 350°F degrees for 45-55 minutes or until cake tester inserted in centre comes out clean.
  • Cool 10 minutes.
  • Remove from pans; cool slightly on a rack.
  • In small bowl, blend glaze ingredients; spread over warm loaves.
  • Cool completely on wire rack.
  • Wrap tightly and store in refrigerator.

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