Zucchini In Red Wine Food

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ZUCCHINI IN RED WINE



Zucchini in Red Wine image

A great low-cholesterol way to enjoy vegetables this summer! Recipe souce is "The Gourmet's Low-Cholesterol Cookbook". We have been enjoying this dish for years.

Provided by Judith N.

Categories     Lunch/Snacks

Time 16m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons polyunsaturated oil
1 lb zucchini, washed unpeeled and sliced 1/2 inch thick
1 medium onion, chopped
1 clove garlic, minced
1/4 lb mushroom, sliced in thirds vertically
1/4 teaspoon thyme
1/4 cup dry red wine

Steps:

  • Heat oil in a heavy skillet.
  • Add zucchini, onion and garlic and saute over medium heat, turning often, until zucchini is lightly browned on both sides and onion is golden (about 3 to 5 minutes).
  • Add mushrooms and thyme.
  • Saute for 2 more minutes or until zucchini is crisply tender.
  • Add the wine.
  • Cook, stirring, over medium heat until wine is somewhat reduced, about 1 minute.

Nutrition Facts : Calories 49.6, Fat 0.3, SaturatedFat 0.1, Sodium 14.3, Carbohydrate 8.2, Fiber 1.9, Sugar 3.7, Protein 2.6

ZUCCHINI WITH RED WINE DRESSING & GOAT'S CHEESE



Zucchini With Red Wine Dressing & Goat's Cheese image

Make and share this Zucchini With Red Wine Dressing & Goat's Cheese recipe from Food.com.

Provided by Sonya01

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

8 green zucchini, cut into quarters lengthways
80 ml olive oil (1/3 cup)
salt & freshly ground black pepper
2 tablespoons red wine vinegar
2 garlic cloves, crushed
2 tablespoons chopped fresh oregano leaves
100 g goat's cheese, crumbled

Steps:

  • Preheat a barbecue grill or chargrill on medium-high. Place the zucchini in a large bowl with 1 tbs of the oil. Season with salt and pepper and gently toss to combine. Cook zucchini on preheated barbecue grill or chargrill, turning occasionally, for 8 minutes or until brown and tender. Transfer to a bowl and set aside for 10 minutes to cool slightly.
  • Combine the red wine vinegar, garlic, oregano and remaining oil in a jug, and pour over the zucchini. Season with salt and pepper. Cover with plastic wrap and place in the fridge for 1 hour to marinate.
  • Sprinkle over the crumbled goat's cheese and serve as part of an antipasto platter or as an accompaniment to grilled lamb if desired.

Nutrition Facts : Calories 620.5, Fat 51, SaturatedFat 15.4, Cholesterol 39.5, Sodium 337.2, Carbohydrate 29.2, Fiber 9.1, Sugar 14.9, Protein 20.6

ZUCCHINI IN WINE DOUGH



Zucchini in Wine Dough image

Make and share this Zucchini in Wine Dough recipe from Food.com.

Provided by Iceland

Categories     Lunch/Snacks

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb zucchini
2 tablespoons pumpkin seeds
150 g flour
1 pinch baking powder
1 egg
1 egg yolk
20 ml white wine
5 ripe tomatoes
1 pinch salt
1 pinch pepper
1 sprig fresh basil
1 small onion
1 garlic clove
1/2 cup olive oil (for frying)

Steps:

  • Cut the zucchinis in lengths, about 1cm broad.
  • Grind the pumpkin seeds and mix them well with flour, baking powder, salt, egg and yolk.
  • Slowly mix in the wine until the dough is smooth and has a batter consistency, it might be more or less.
  • Let rest for 20 minutes.
  • Pour boiling hot water over the tomatoes and peel them.
  • Cut tomatoes in small pieces and put seeds away.
  • Chop onion and garlic and sauté slightly in hot olive oil.
  • Add tomatoes and blend.
  • Spice with salt and pepper.
  • Cut basilca and mix under.
  • Heat the oil for frying to 180°C.
  • Put each piece of zucchini through the dough and fry for 3 til 4 minutes on both sides until golden.
  • Serve with Tomato ragout.
  • If you should not like tomatoes (shame!) then this is also delicios with remoulade sauce.

Nutrition Facts : Calories 487.7, Fat 32.1, SaturatedFat 5, Cholesterol 100.1, Sodium 83, Carbohydrate 41.6, Fiber 4.5, Sugar 7.1, Protein 10.1

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  • Zucchini and Spinach Soup with Barley, Coriander and Watercress. Adding barley to this lovely, delicate, spring-like soup makes it hearty but not heavy.
  • Zucchini, Corn, Black-Bean, and Jack-Cheese Quesadillas. The grated zucchini and defrosted frozen corn that fill these tasty quesadillas contain a lot of moisture.
  • Crispy Chicken Thighs over Melted Zucchini. "Bone-in, skin-on chicken thighs start out in a skillet over medium heat so the fat slowly renders as the skin crisps up," Ann Taylor Pittman writes.
  • Zucchini Breakfast Bread. From the irresistibly crunchy turbinado sugar crust to the perfectly moist and tender crumb, this super-simple zucchini bread delivers maximum breakfast delight.
  • Prosciutto-Wrapped Baked Zucchini with Balsamic Drizzle. Wrapped in salty prosciutto and roasted until tender, this quick-and-easy zucchini recipe makes a light summer main dish.
  • Crispy Baked Zucchini Fries. These baked zucchini fries satisfy your craving for golden, crispy french fries and help you use up extra summer zucchini all at once.
  • Asparagus-and-Zucchini Frittata. Chef Chris Behr's versatile frittata with crisp spring vegetables can be eaten warm or at room temperature. Serve for brunch with an accompanying platter of crusty bread, fresh fruit, cheese and salumi, or for lunch with a green salad.
  • Silky Zucchini Soup. Chef Grant Achatz makes this simple, creamy, sublimely silky zucchini soup without any cream at all. Get the Recipe.
  • Grilled Zucchini with Ricotta and Pomegranate Molasses. This fast, simple side dish by chef Timothy Hollingsworth goes perfectly with a fruit-forward Sonoma Sauvignon Blanc.


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