ZUCCHINI NACHOS
These low-carb nachos use zucchini slices in place of tortilla chips and ground chicken instead of beef as a healthier alternative to traditional nachos. Ground turkey also works well. You'll never miss the chips! Feel free to use your favorite toppings.
Provided by France C
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 1h30m
Yield 6
Number Of Ingredients 17
Steps:
- Cut zucchini into 1/4-inch slices using a mandoline slicer. Place slices in a colander, sprinkle with salt, and toss to coat. Let drain for 30 minutes. Place slices on a clean kitchen towel and pat dry.
- Preheat the oven to 400 degrees F (200 degrees C). Line a 12x18-inch baking sheet with parchment paper.
- Heat oil in a skillet over medium-high heat. Add onion and saute until translucent, 2 to 3 minutes. Add chicken and cook until lightly browned, breaking meat up into small crumbles, 5 to 6 minutes. Drain and discard any accumulated liquid.
- Return skillet to low heat and stir in chili powder, paprika, cumin, garlic powder, salt, oregano, and black pepper. Keep warm.
- Place zucchini slices on the prepared baking pan in a single layer.
- Bake in the preheated oven for 5 minutes.
- Remove zucchini from oven and top with chicken mixture and shredded Cheddar cheese. Return to the hot oven and bake until cheese is melted, 2 to 3 minutes more.
- Top nachos with dollops of sour cream, pico de gallo, jalapeno, and green onions. Serve immediately.
Nutrition Facts : Calories 310.8 calories, Carbohydrate 6.5 g, Cholesterol 91.3 mg, Fat 18.4 g, Fiber 1.4 g, Protein 28.7 g, SaturatedFat 10.1 g, Sodium 796 mg, Sugar 2.9 g
ZUCCHINI NACHOS
Check out this easy low-carb recipe for zucchini nachos from Delish.com.
Categories Zucchini Nachos low carb nachos low carb recipe vegetable nachos healthy nachos superbowl nachos healthy appetizer
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 400°. Place sliced zucchini on a large baking sheet in a single layer. Toss with olive oil, cumin, chili powder and paprika then season with salt and pepper. Bake until slightly tender, 5 minutes.
- Keep zucchini rounds on the baking sheet and top with shredded chicken, monterey jack and red onion. Bake until the cheese is melty and the chicken is warmed through, about 10 more minutes.
- Top zucchini nachos with avocado, pico de gallo and pickled jalapeños.
LOADED CURLY-FRY NACHOS
Provided by Trisha Yearwood
Categories appetizer
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven and bake the curly fries according to package directions.
- Meanwhile, toss the cheese and cornstarch together in a small saucepan, then add the half-and-half. Cook over medium heat, whisking constantly, until melted and smooth, about 5 minutes. Add a little more half-and-half to loosen the sauce if needed.
- Put the curly fries on a serving plate. Drizzle with the cheese sauce and ranch dressing and sprinkle with the bacon, onions and cilantro. Dot or drizzle with sriracha to taste.
ZUCCHINI CHIP NACHOS
Try something different with that zucchini in your crisper by turning it into nachos. After all, why should tortilla chips have all the fun? Top with salsa, if desired.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Trim ends of zucchini; use a mandoline on the thinnest setting to cut zucchini into 1/8-inch slices. Place slices on a plate lined with paper towels, top with additional paper towels, and press down to remove excess moisture.
- Place zucchini slices on a cutting board and lightly mist with cooking spray. Turn slices over and sprinkle with taco seasoning; lightly mist this side with cooking spray as well. Place slices seasoned-side up on a microwave-safe plate, making sure none are overlapping. Cook in the microwave on high power for 2 minutes and 30 seconds. Carefully flip slices over and cook 30 seconds more. Repeat with remaining zucchini.
- Divide chips between 2 microwave-safe plates. Add black olives, red onion, jalapeno peppers, and Cheddar cheese. Microwave on high power until cheese is melted, about 30 seconds.
Nutrition Facts : Calories 320.9 calories, Carbohydrate 18 g, Cholesterol 59.3 mg, Fat 20.2 g, Fiber 2.6 g, Protein 16.4 g, SaturatedFat 12.1 g, Sodium 1742.9 mg, Sugar 6.3 g
SKILLET NACHOS
This is a snap to make. To save on chopping time, you can use 1 cup of well-drained canned or frozen (thawed) whole kernel corn instead of the zucchini.
Provided by CookingONTheSide
Categories One Dish Meal
Time 17m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in 12-inch skillet over high heat. Add bell pepper and zucchini; stir-fry about 2 minutes or until vegetables are crisp-tender.
- Stir in beans and 1/2 cup of the salsa; cook until hot. Remove mixture from skillet.
- Wipe skillet clean. Arrange tortilla chips in a single layer in skillet. Spoon vegetable mixture onto chips. Sprinkle with cheese.
- Cover and cook over medium-high heat about 5 minutes or until cheese is melted. Sprinkle with olives. Serve with remaining 1/2 cup salsa.
Nutrition Facts : Calories 345.2, Fat 22.6, SaturatedFat 9.3, Cholesterol 37.7, Sodium 728.8, Carbohydrate 24.1, Fiber 3.4, Sugar 4.1, Protein 14.1
ZUCCHINI NACHOS
This is a great way to serve zucchini as a side dish, or you can add some chicken for a main dish. It calls for cream of celery soup, but you can experiment with other soups such as cream of chicken or some of the southwest cream flavor soups Campbell's has now.
Provided by Pam-I-Am
Categories One Dish Meal
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F Spray a 2-quart casserole dish or deep pie dish with Pam spray.
- Slice enough Zucchini to fill the dish, about 4-5 cups.
- In a sauce pan sauté 1 medium onion in butter. When onions are clear, place them on top of the zucchini.
- Next, place the two tablespoons of chilis on top of the onion.
- Put the cream of celery soup (or soup of your choice) in a small bowl. In same bowl, place the grated cheese and mix together.
- Spread the soup/cheese mixture on top of the zucchini.
- Place in preheated oven and bake at 350°F for 45-50 minutes, covered with foil.
- Uncover the last 5 minutes and add the coarsely crushed Doritos on top. (the 2 cups of Doritos will crush down to about 1 cup). Be careful to not let the Doritos burn on top.
- Remove from oven and let cool for about 5 minutes and serve.
Nutrition Facts : Calories 218.9, Fat 16.3, SaturatedFat 9.4, Cholesterol 46, Sodium 595, Carbohydrate 7.6, Fiber 1.4, Sugar 2.8, Protein 11.6
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