Zucchini Crusted Buffalo Chicken Nuggets Food
ZUCCHINI-CRUSTED BUFFALO CHICKEN NUGGETS
Zucchini makes a unique, and more nutritious, coating for these buffalo chicken nuggets.
Provided by Tieghan Gerard
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven 475°F. Line rimmed pan with foil, and spray or brush foil with olive oil.
- In large bowl, mix chicken and buttermilk; set aside.
- In another large bowl, mix grated zucchini, bread crumbs, Bisquick mix, Parmesan cheese, seasoned salt and pepper.
- Remove each piece of chicken from buttermilk, and dredge through the crumb mixture, pressing gently to adhere. Place on pan, making sure not to crowd the pan; if necessary, use 2 pans. Spray each chicken strip with cooking spray or a mist of olive oil.
- Bake 10 to 12 minutes, then gently turn using kitchen tongs, and spray the other sides. Bake 10 to 12 minutes longer or until no longer pink in center.
- In small bowl, mix Buffalo sauce and melted butter. Dip chicken pieces into mixture, then place back on pan and bake 5 minutes longer. Serve with dressing.
Nutrition Facts : ServingSize 1 Serving
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