Zucchini Avocado And Pomegranate Salsa Food

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POMEGRANATE AVOCADO SALSA



Pomegranate Avocado Salsa image

Provided by Amy Rains

Time 10m

Number Of Ingredients 7

2 pomegranates (sliced and seeds removed (about 2 cups))
1/3 cup red onion (diced)
1/3 cup chopped fresh cilantro
1 jalapeno (de-seeded and chopped)
1 avocado* (cut into small chunks seed removed)
Juice of 1 lime
1 tsp sea salt

Steps:

  • Toss together pomegranate seeds, red onion, cilantro, jalapeño and avocado. Stir gently to combine.
  • Toss in fresh lime juice and top with sea salt. Serve immediately!

Nutrition Facts : Calories 136 kcal, Carbohydrate 21 g, Protein 2 g, Fat 6 g, SaturatedFat 1 g, Sodium 394 mg, Fiber 6 g, Sugar 14 g, ServingSize 1 serving

AVOCADO CUPS WITH POMEGRANATE SALSA VERDE



Avocado Cups with Pomegranate Salsa Verde image

For this avocado cups recipe, chopping pomegranate seeds breaks them up and releases their vivid color into the dressing.

Provided by Alison Carroll

Yield 8 servings

Number Of Ingredients 9

1/4 cup chopped cilantro
1/4 cup chopped mint
3 tablespoons olive oil
2 tablespoons coarsely chopped pomegranate seeds
1 tablespoon fresh lemon juice
1 tablespoon finely chopped preserved lemon peel
Kosher salt
4 ripe avocados, halved, pits removed
Flaky sea salt (for serving)

Steps:

  • Mix cilantro, mint, oil, pomegranate seeds, lemon juice, and preserved lemon peel in a small bowl; season dressing with salt. Spoon over and into avocados; sprinkle with sea salt.

CRANBERRY-AVOCADO SALSA



Cranberry-Avocado Salsa image

This is a delicious holiday salsa to serve with pita crisps.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 20m

Number Of Ingredients 9

1 tablespoon fresh lime juice
2 tablespoons honey
1 minced jalapeno
1/4 cup red onion, chopped
2 ripe avocados, cut into 1/4-inch pieces
3/4 cup halved cranberries
2 tablespoons fresh cilantro, chopped
Coarse salt and ground pepper
Pita crisps or tortilla chips

Steps:

  • In a large bowl, whisk together 1 tablespoon fresh lime juice, 2 tablespoons honey, 1 minced jalapeno (seeds removed for less heat, if desired), and 1/4 cup chopped red onion.
  • Add 2 ripe avocados, cut into 1/4-inch pieces, 3/4 cup halved cranberries, drained well on paper towels, and 2 tablespoons chopped fresh cilantro. Season with coarse salt and ground pepper; toss gently to combine. Serve with Pita Crisps or tortilla chips, as desired.

CONNIE'S ZUCCHINI, AVACADO & PAMEGRANATE SALSA



Connie's Zucchini, Avacado & Pamegranate Salsa image

Passed down from friend to friend, this recipe has been in several families and is wonderful. It sounds a little "different" but believe me, it will soon be a "go to" for get-togethers and parties. The pomegranate just adds the perfect pop. Pictures to come next time I make it:) Enjoy!

Provided by Connie Ottman @cottman

Categories     Salsas

Number Of Ingredients 12

2 - zucchini, trimmed & cut into 1/2 " dice
1 tablespoon(s) extra virgin oilive oil
1 teaspoon(s) fresh oregano, finely chopped
1/2 teaspoon(s) coarse salt
1/4 teaspoon(s) freshly ground pepper
1/4 cup(s) red onion, finely chopped
1 - avocado, halved, peeled and cut into 1/4" dice
1 1/2 cup(s) pomegranate seeds
1 tablespoon(s) feta cheese, crumbled
1 tablespoon(s) fresh lime juice
- olive oil cooking spray
- crackers and/or chips of your choice

Steps:

  • Preheat oven to 425 degrees.
  • Toss zucchini with olive oil, oregano, 1/4 tsp. salt and 1/8 tsp. pepper in a bowl.
  • Spread zucchini in a single layer on rimmed baking sheet.
  • Roast, tossing once, until tender and golden brown (about 25 minutes).
  • Transfer pan to a wire rack and let zucchini cool completely.
  • Transfer cooled zuccini to a medium bowl.
  • Add onion, avacado, pomegranate seeds, feta, lime juice, 1/4 tsp. salt and 1/8th tsp. pepper. Stir gently to combine.
  • Refrigerate at least 30 minutes or up to 2 hours.
  • Serve with your favorite crackers and/or chips

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