ZUCCHINI PANCAKES
Provided by Ina Garten
Categories side-dish
Time 24m
Yield 10 (3-inch) pancakes
Number Of Ingredients 8
Steps:
- Preheat the oven to 300 degrees F.
- Grate the zucchini into a bowl using the large grating side of a box grater. Immediately stir in the onion and eggs. Stir in 6 tablespoons of the flour, the baking powder, salt, and pepper. (If the batter gets too thin from the liquid in the zucchini, add the remaining 2 tablespoons of flour.)
- Heat a large (10 to 12-inch) saute pan over medium heat and melt 1/2 tablespoon butter and 1/2 tablespoon oil together in the pan. When the butter is hot but not smoking, lower the heat to medium-low and drop heaping soup spoons of batter into the pan. Cook the pancakes about 2 minutes on each side, until browned. Place the pancakes on a sheet pan and keep warm in the oven. Wipe out the pan with a dry paper towel, add more butter and oil to the pan, and continue to fry the pancakes until all the batter is used. The pancakes can stay warm in the oven for up to 30 minutes. Serve hot.
ZUCCHINI ANGEL HAIR PANCAKE
Make and share this Zucchini Angel Hair Pancake recipe from Food.com.
Provided by weekend cooker
Categories Lunch/Snacks
Time 35m
Yield 1 pizza pancake., 4-8 serving(s)
Number Of Ingredients 15
Steps:
- Place zucchini in a collander, and sprinkle with 1/2 teaspoon salt, toss well and drain for 20 minutes tossing occasionally.
- Press zucchini between paper towels until barely moist.
- Cook pasta according to package directions, omitting salt and fat.
- Bring marinara to a simmer in a small saucepan, keeping warm.
- Weigh or lightly spoon flour into a dry measuring cup, and level with a knife.
- Combine remaining 1/2 teaspoon salt, flour and the next 9 ingredients in a large bowl.
- Add zuchnini and pasta to bowl, and toss well.
- Melt butter in a nonstick skillet over medium-high heat.
- Add zuchnini mixture to pan pressing down.
- Cook for 5 minutes or until bottom is lightly browned.
- Carefully turn pancake over, and cook 5 minutes or until bottom is lightly browned.
- Cut into 8 wedges, and serve with marinara sauce.
Nutrition Facts : Calories 387.6, Fat 9.8, SaturatedFat 4.6, Cholesterol 109.1, Sodium 839.5, Carbohydrate 60.3, Fiber 4, Sugar 6.9, Protein 14.2
(RAW) ANGEL-HAIR ZUCCHINI "PASTA" WITH FRESH PESTO
This is a raw recipe from Natural Health Magazine. It's an alternative to pasta and has been a hit with friends and family who aren't raw foodists or vegetarians.
Provided by MichiganVeggie
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Using a vegetable peeler or a spiral vegetable slicer, slice the outer zucchini flesh into lenthwise strips, discaring any seeds.
- Stack the strips and then slice them into thinner "noodles".
- Place the zucchini noodles in a medium bowl and add chopped tomato, olive oil, sea salt, and pepper.
- Place all pesto ingredients in a blender and puree until smooth, with just a few nuts visible for texture.
- Gently toss the zucchini and tomato mixture with just enough pesto to coat.
- Season with additional salt and pepper if desired.
- Garnish with pine nuts and basil leaves and serve.
Nutrition Facts : Calories 374.7, Fat 37.3, SaturatedFat 4.3, Sodium 744.3, Carbohydrate 9.4, Fiber 2.9, Sugar 5.7, Protein 5.5
CAROB ZUCCHINI NUT BREAD (VEGAN)
This was put together as a combination of several recipies. Carob is a great healthy replacement for chocolate. It makes a great healthy desert for my family. We hope you enjoy it.
Provided by Enjolinfam
Categories Quick Breads
Time 1h15m
Yield 2 loaves, 16 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 35o F.
- In a large mixing bowl cream egg replacers, oil, sugar, cocnut milk, and vanilla.
- Mix in zucchini and walnuts.
- Combine remaining ingredients, stirring until well mixed.
- Pour contents into two well greased (I use cooking spray) 8X4X3 inch bread pans.
- Bake for 1 hour, Enjoy!
Nutrition Facts : Calories 355, Fat 18.8, SaturatedFat 1.5, Sodium 243.3, Carbohydrate 44.8, Fiber 2.5, Sugar 26.4, Protein 4.1
ZUCCHINI PANCAKES
Provided by Marian Burros
Categories easy, quick
Time 30m
Yield 16 to 20 pancakes
Number Of Ingredients 7
Steps:
- Wash, trim and grate zucchini, using grating blade of food processor. Place in strainer and allow to drain.
- Finely chop onion using steel blade in food processor.
- Squeeze zucchini in your hands to remove excess moisture. Press onion in strainer to remove excess moisture.
- Combine zucchini, onion, flour, egg whites, thyme, salt and black pepper, and mix well.
- Shape into small pancakes.
- Quickly fry in hot oil.
- Serve with nonfat yogurt.
Nutrition Facts : @context http, Calories 20, UnsaturatedFat 0 grams, Carbohydrate 4 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 46 milligrams, Sugar 2 grams
CHICKEN WITH PEPPERS, ZUCCHINI AND TOMATOES ON ANGEL HAIR
Make and share this Chicken With Peppers, Zucchini and Tomatoes on Angel Hair recipe from Food.com.
Provided by little_wing
Categories European
Time 25m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Place sundried tomatoes in small bowl and cover with boiling water for 5-10 min or until soft. Drain and cut into slivers.
- Combine flour, salt, and red pepper in a large bowl.
- Add chicken and toss until evenly coated.
- Heat oil in large skillet. Add chicken and cook without stirring until golden (3-4 minutes). Turn chicken and cook 3 minutes longer.
- Add garlic and cook, stirring, 1 minute more.
- Add vermouth and stir, scraping up cooked bits from sides of pan.
- Add dried tomatoes, canned tomatoes, zucchini, bell peppers, thyme and water.
- Bring to boil, cover, reduce heat and simmer 5 minutes or until zucchini are tender, stirring occasionally. Keep warm.
- Meanwhile, cook pasta according tp package directions.
- Serve sauce over pasta.
Nutrition Facts : Calories 302.9, Fat 4.3, SaturatedFat 0.8, Cholesterol 43.9, Sodium 251.4, Carbohydrate 41.2, Fiber 3.9, Sugar 5.7, Protein 25.1
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