Zucchini And Saffron Vichyssoise With Scallops Food

SCALLOPS WITH ZUCCHINI

Scallops With Zucchini image

Make and share this Scallops With Zucchini recipe from Food.com.

Provided by MizzNezz

Categories Low Cholesterol

Time 18m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 medium zucchini, cut into 2 inch strips
3 teaspoons olive oil
salt and pepper
1 1/2 lbs scallops
2 teaspoons butter
1 teaspoon minced garlic
2 green onions, sliced
1 large tomatoes, diced
grated fresh parmesan cheese

Steps:

In large skillet, heat olive oil, add zucchini, salt and pepper, cook 3 minutes.
Remove zucchini from pan.
Add scallops to pan.
Cook until no longer opaque (about 5 minutes).
Put with zucchini.
Add butter to skillet.
Add garlic, green onions and tomato.
Bring to a boil.
boil 1 minute.
Add zucchini and scallops.
Heat through.
Sprinkle with parmesan cheese.

Nutrition Facts : Calories 192.6, Fat 6.5, SaturatedFat 2, Cholesterol 46, Sodium 696.7, Carbohydrate 11, Fiber 1.7, Sugar 3.8, Protein 22.4

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