Zucchini And Pecan Saute Food

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ZUCCHINI WITH PECANS



Zucchini with Pecans image

This vegetable dish recipe was in my grandmother's collection. At first, I only cooked it on Sundays or special occasions. But my family enjoyed it so much, I make it all the time now. -Wanda Penton, Amite, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1-1/2 cups julienned zucchini
1 teaspoon olive oil
1/4 teaspoon garlic salt
Dash pepper
2 tablespoons chopped pecans, toasted

Steps:

  • In a skillet, saute zucchini in oil for 5 minutes or until crisp-tender. Sprinkle with garlic salt, pepper and pecans. Serve immediately.

Nutrition Facts : Calories 85 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 229mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

ZUCCHINI AND PECAN SAUTE



Zucchini and Pecan Saute image

This saute is quick, easy...and DELICIOUS.

Provided by Ingeborg

Categories     Fruits and Vegetables     Vegetables     Squash

Time 15m

Yield 2

Number Of Ingredients 4

3 tablespoons butter
⅓ cup chopped pecans
1 pound fresh zucchini, sliced
1 tablespoon grated Parmesan cheese

Steps:

  • In a large skillet, melt 1 tablespoon butter over medium heat. Add pecans; cook and stir until lightly browned, about 5 minutes. Remove pecans from skillet.
  • Add remaining 2 tablespoons butter to the skillet, and melt. Add zucchini, and saute until soft. Toss with pecans and cheese. Serve.

Nutrition Facts : Calories 325.3 calories, Carbohydrate 10.2 g, Cholesterol 48 mg, Fat 31.5 g, Fiber 4.2 g, Protein 5.6 g, SaturatedFat 12.6 g, Sodium 183.6 mg, Sugar 4.7 g

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