Zucchine A Scapese Marinated Zucchini Food

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ZUCCHINE ALLA SCAPECE - ITALIAN FRIED ZUCCHINI MARINATED IN VINEGAR



ZUCCHINE ALLA SCAPECE - Italian fried zucchini marinated in vinegar image

Zucchine alla Scapece derives from one of the most ancient food preservation techniques: the Escabeche. This delicious side dish is a classic of the Neapolitan cuisine. The zucchini are previously fried, then marinated into a mixture of garlic, vinegar, and fresh mint. Here the recipe and the history!

Provided by Filippo Trapella - philosokitchen.com

Time 2h

Number Of Ingredients 7

2 Lb (900 g) little zucchini squash (best if baby zucchini)
2 cloves garlic
1/3 cup fresh mint, coarsely minced
1/4 cup white wine vinegar
2.25 cups (600 ml) extra-virgin olive oil
1 dash black pepper (optional)
to taste table salt

Steps:

  • First, peel and mince the garlic.
  • Then, rinse the mint leaves and mince them as well.
  • At this point, combine the mint and the garlic with the vinegar and 3 tbsp of extra-virgin olive oil, stirring with a spoon.
  • Now, reduce the zucchini into rounds 1/8 to 1/4 inch thick.
  • Then, pour the zucchini rounds into a bowl and salt to taste, stir and let rest 10 minutes.
  • At this point, place the zucchini over a rack without overlapping them, and allow to clean out the vegetable water. If a rack is not available, use kitchen towels.
  • After an hour, dry the vegetables as much as possible.
  • Now, Pour the olive oil into a saucepan and heat until the oil reaches a temperature between 338° F (170° C) and 356° F (180° C).
  • Then, fry the zucchini a few at a time until golden. Place the vegetables over paper towels to drain the oil in excess.
  • If you want to use the double-frying method, please read the paragraph above "Zucchine alla Scapece: tips and suggestions".
  • Finally, toss the vegetables with the marinade, and optionally with black pepper, then store into a box.
  • Place the box in the fridge at least 8 hours up to 2 days before serving.

Nutrition Facts : Calories 89 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 150 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

MARINATED ZUCCHINI



Marinated Zucchini image

This marinated zucchini is very easy to make and tastes refreshing.

Provided by zolotce

Time 2h20m

Yield 4

Number Of Ingredients 10

1 pound zucchini
½ cup vegetable oil
3 tablespoons white vinegar
2 tablespoons honey
1 tablespoon chopped fresh parsley, or to taste
1 tablespoon chopped fresh dill, or to taste
1 tablespoon chopped fresh basil, or to taste
3 cloves garlic, minced, or more to taste
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Slice zucchini with a vegetable peeler and place in a bowl.
  • Mix oil, vinegar, honey, parsley, dill, basil, garlic, salt, and pepper together in another bowl.
  • Cover zucchini with marinade and refrigerate for at least 2 hours. Serve cold.

Nutrition Facts : Calories 296.1 calories, Carbohydrate 13.5 g, Fat 27.5 g, Fiber 1.4 g, Protein 1.7 g, SaturatedFat 4.3 g, Sodium 304.1 mg, Sugar 10.6 g

ZUCCHINI A SCAPECE (MARINATED ZUCCHINI)



Zucchini a Scapece (Marinated Zucchini) image

Marinated Zucchini belong to Italian's antipasti. They are great served with a choice of the following: olives, fresh or sun-dried tomatoes, mozzarella, parmesan or other Italian cheese, parma ham and of course crusty bread. They need to be marinated for at least 2 hours.

Provided by tigerduck

Categories     Vegetable

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 7

600 g zucchini
olive oil (for frying)
4 -5 garlic cloves, finely chopped
3/4 teaspoon salt
150 ml white wine
2 bay leaves
3 tablespoons fresh oregano leaves

Steps:

  • Cut zucchinis lengthwise into 5mm (1/5 inch) thick slices.
  • Heat plenty of olive oil in a griddle pan and fry the zucchini in a single layer on both sides. Put fried ones aside.
  • Pound salt and chopped garlic with your pestle and mortar. If you don't have that, use a small bowl and the bottom side of a spoon.
  • In a saucepan, heat ca 1 tbsp olive oil over medium heat. Add the garlic-salt mixture and fry it for ca 1 minute.
  • Add white wine and bay leaves and bring to a bowl.
  • Add 1 layer of fried zucchini into container. Sprinkle with some oregano leaves and pour some of the hot wine mixture over it. Cover with another layer of zucchini, sprinkle it with oregano and pour over some of the liquid. Repeat this process until all ingredients are used.
  • Cover with a lid or foil and marinate for at least 2 hours in the fridge. Serve at room temperature together with ingredients mentioned in the introduction or as a side dish with a fried or barbecued piece of meat.

Nutrition Facts : Calories 61.4, Fat 0.4, SaturatedFat 0.1, Sodium 453.5, Carbohydrate 7.5, Fiber 2, Sugar 3, Protein 2.1

ZUCCHINE ALLA SCAPECE: ZUCCHINI FINISHED IN VINEGAR



Zucchine alla Scapece: Zucchini Finished in Vinegar image

Provided by Food Network

Categories     side-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 6

Extra-virgin olive oil, for frying, plus extra for seasoning
5 small zucchinis, thinly sliced
Small bunch fresh mint, leaves picked and chopped
2 cloves garlic, quartered
Splash white wine vinegar
Salt

Steps:

  • Heat up extra-virgin olive oil in a deep, heavy-bottomed pan for frying. Gently place the zucchini in hot oil and fry until golden. Then place the zucchini on an absorbent paper towel to drain excess the oil. Allow to cool. Place the fried zucchini, mint leaves, and garlic into a bowl. Season the zucchini with fresh extra-virgin olive oil, white wine vinegar, and salt. Mix well to coat evenly. Remove the quartered garlic cloves before serving.

ZUCCHINE A SCAPESE (MARINATED ZUCCHINI)



Zucchine a scapese (marinated zucchini) image

Make and share this Zucchine a scapese (marinated zucchini) recipe from Food.com.

Provided by Is This Really Nece

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

2 small zucchini
180 ml olive oil
15 g fresh mint leaves
1 clove garlic
3 tablespoons balsamic vinegar
salt
pepper

Steps:

  • Cut the zucchini diagonally into thin slices.
  • Toss them in a bowl with 2 tbsp olive oil.
  • Heat a grill pan or a non-stick flat pan and cook them until done-- don't add any oil.
  • Blend mint leaves, garlic, Balsamico vinegar and the remaining olive oil into a smooth marinade.
  • Toss with the cooked zucchini and allow to marinade for at least 30 minutes.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 368, Fat 39.1, SaturatedFat 5.4, Sodium 9.6, Carbohydrate 4.7, Fiber 0.9, Sugar 3.3, Protein 1

ZUCCHINI AND CARROT A SCAPECE



Zucchini and Carrot a Scapece image

Provided by Giada De Laurentiis

Categories     side-dish

Time 8h40m

Yield 6 servings

Number Of Ingredients 8

1/3 cup plus 1/4 cup extra-virgin olive oil
5 large zucchini (about 2 pounds), cut into 1/4-inch rounds
Salt and freshly ground black pepper
3 garlic cloves, thinly sliced
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh mint leaves
10 medium carrots (about 1 pound), peeled and cut into 1/4-inch rounds
1/4 cup red wine vinegar

Steps:

  • Heat 1/3 cup oil in a heavy large frying pan over medium-high heat. Working in batches, add the zucchini and fry until golden, about 2 minutes per side. Using a slotted spoon, transfer the fried zucchini to a baking dish. Sprinkle generously with salt and pepper. Sprinkle half of the garlic, basil, and mint leaves over the zucchini.
  • Add the remaining oil to the frying pan. Add the carrots to the hot oil and saute until golden, about 5 minutes. Using a slotted spoon, transfer the fried carrots to the dish of zucchini. Sprinkle generously with salt and pepper. Sprinkle the remaining garlic, basil, and mint leaves over. Drizzle the vinegar over the vegetable mixture and toss gently to coat. Cool to room temperature. Cover and marinate in the refrigerator overnight. Allow the vegetables to come to room temperature before serving. Transfer the scapece to a platter. Serve with bread, fish or chicken.

ZUCCHINI MARINATA (MARINATED ZUCCHINI SALAD)



Zucchini Marinata (Marinated Zucchini Salad) image

A simple marinated zucchini salad from Italy. The zucchini is uncooked but through marinating and the use of plenty of lemon juice the zucchini acquires an "al dente"/semi-cooked texture. I only make this recipe at the peak of zucchini season in summer when quality and selection are best. From Mediterranean Light. Especially good with fresh basil!

Provided by COOKGIRl

Categories     Vegetable

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb zucchini, washed, sliced paper thin (or comparable squash such as crookneck or pattypan)
1 large lemon, juice of, more to taste
2 garlic cloves, crushed and cut in half
1 -2 tablespoon extra virgin olive oil
salt
fresh ground black pepper
2 -3 tablespoons fresh basil or 2 -3 tablespoons fresh parsley, chopped

Steps:

  • Note: It is your choice to peel or not peel the zuchhini.
  • Toss the thinly sliced zucchini with the lemon juice, garlic halves, olive oil; salt and pepper to taste. (If I think about it, sometimes I add a bit of finely grated lemon zest, too.) Remember to use a non-reactive bowl for marinating.
  • Cover bowl and refrigerate 4-8 hours, stirring occasionally.
  • Once you are ready to serve the salad, remove the garlic cloves. Save one garlic clove, finely minced and toss back into the salad along with the fresh herb of choice. *Important*: stir in the fresh herbs with the zucchini mixture [just] before serving.
  • Adjust seasoning if necessary.
  • Best eaten within 24 hours.

Nutrition Facts : Calories 54.4, Fat 3.8, SaturatedFat 0.6, Sodium 9.6, Carbohydrate 4.9, Fiber 1.2, Sugar 3.2, Protein 1.6

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