Zippy Turkey Tortilla Bake Food

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ZIPPY TURKEY TORTILLA BAKE



Zippy Turkey Tortilla Bake image

This hearty casserole from Joy Maynard of St. Ignatius, Montana is so well seasoned your family won't realize it's good for them. It can be prepared ahead of time, then baked right before serving.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 15

1 small onion, finely chopped
1/2 teaspoon garlic powder
1 teaspoon vegetable oil
1 pound lean ground turkey
1 tablespoon vinegar
2 teaspoons chili powder
1-1/2 teaspoons dried oregano
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1 can (15 ounces) black beans, rinsed and drained
1 jar (16 ounces) salsa
3/4 cup reduced-sodium chicken broth
8 fat-free flour tortillas (8 inches)
1/2 cup shredded reduced-fat Monterey Jack cheese
1/3 cup reduced-fat sour cream

Steps:

  • In a skillet, saute onion and garlic powder in oil until the onion is tender. Add turkey, vinegar, chili powder, oregano, cumin and cayenne; cook and stir over medium heat until turkey is no longer pink. Stir in beans. Remove from the heat. Combine salsa and broth; spread a thin layer in a 2-1/2-qt. baking dish coated with cooking spray. Cut tortillas into 1-in. strips and then into thirds; arrange half over salsa mixture. Top with half of the turkey mixture and half of the remaining salsa mixture. Repeat layers. Sprinkle with cheese. Cover and bake at 350° for 25 minutes or until bubbly. Top servings with sour cream.

Nutrition Facts : Calories 279 calories, Fat 4g fat (0 saturated fat), Cholesterol 37mg cholesterol, Sodium 886mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

ZIPPY TURKEY ZOODLES



Zippy Turkey Zoodles image

Eating healthy doesn't mean sacrificing flavor-and these spiced-up zoodles prove it. If you don't have a spiralizer, simply slice the zucchini julienne-style. -Elizabeth Bramkamp, Gig Harbor, Washington

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 15

4 teaspoons olive oil, divided
1 pound ground turkey
1 small onion, finely chopped
1 jalapeno pepper, seeded and chopped
2 garlic cloves, minced
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon chili powder
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
3 medium zucchini, spiralized
4 plum tomatoes, chopped
1 cup frozen corn, thawed
1 cup black beans, rinsed and drained
Optional: Chopped fresh cilantro and shredded cheddar cheese

Steps:

  • In a large nonstick skillet, heat 2 teaspoons olive oil over medium heat. Add turkey, onion, jalapeno and garlic and cook until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles, 8-10 minutes; drain. Stir in seasonings; remove and keep warm. Wipe out pan., In the same pan, heat remaining olive oil; cook zucchini over medium heat until crisp-tender, 3-5 minutes. Stir in tomatoes, corn, beans and reserved turkey mixture; heat through. Serve with cilantro and cheese if desired.

Nutrition Facts : Calories 332 calories, Fat 14g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 500mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 6g fiber), Protein 29g protein. Diabetic Exchanges

TURKEY TORTILLA CASSEROLE



Turkey Tortilla Casserole image

Make and share this Turkey Tortilla Casserole recipe from Food.com.

Provided by pink cook

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 7

3 cups cooked turkey, shredded
1 (4 ounce) can green chilies, chopped
3/4 cup chicken broth
2 (10 1/2 ounce) cans cream of chicken soup, 97% reduced fat
1 small onion, chopped
10 corn tortillas (warmed in the microwave)
2 cups monterey jack cheese, shredded

Steps:

  • In a large bowl combine turkey, green chiles, broth, soup and onion.
  • Cover bottom of a greased 9x13-inch pan with half the warmed tortillas. Spread half the turkey mixture over tortilla layer.
  • Sprinkle half the cheese over top and repeat layers.
  • Bake for 30 minutes, or until bubbly and heated through.

ZIPPY TURKEY AND RICE



Zippy Turkey and Rice image

Hearty and healthful, this yummy casserole is chock-full of rice, beans, tomatoes and cheese. Serve it with fresh fruit or a side salad for a comforting, satisfying meal. Kathleen Lindgren - Hackensack, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 8 servings.

Number Of Ingredients 9

1 cup uncooked brown rice
1 pound lean ground turkey
1 large onion, chopped
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
2/3 cup picante sauce
2 teaspoons chili powder
2 teaspoons ground cumin
1 can (16 ounces) kidney beans, rinsed and drained
1 cup shredded reduced-fat cheddar cheese, divided

Steps:

  • Cook rice according to package directions., Meanwhile, in a large nonstick skillet, cook turkey and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, picante sauce, chili powder and cumin; heat though. Remove from the heat, stir in kidney beans, 1/2 cup cheese and cooked rice. , Transfer to a 13x9-in. baking dish coated with cooking spray. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 294 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 593mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 5g fiber), Protein 20g protein. Diabetic Exchanges

GROUND TURKEY TORTILLA CASSEROLE



Ground Turkey Tortilla Casserole image

This is a recipe that I adapted from a few other tortilla casseroles and it is a quick & easy tummy satisfier!

Provided by funthymecookin

Categories     Poultry

Time 1h20m

Yield 4 pieces, 4 serving(s)

Number Of Ingredients 8

6 flour tortillas (medium)
1 lb ground turkey
1 onion
1 (16 ounce) can black beans
1 (1 1/4 ounce) packet taco seasoning
8 ounces sour cream
3/4 cup salsa
2 cups cheddar cheese (shredded)

Steps:

  • Brown turkey and small onion until meat is completely done.
  • Add taco seasoning packet and follow directions for cooking on back.
  • Spray non-stick casserole dish (9x9) with non-stick cooking spray.
  • Cut flour tortillas into bite size pieces and layer 1/2 of tortillas on bottom of casserole dish.
  • Add 1/2 of the cheese, sour cream, salsa and black beans.
  • Start with the remaining tortillas and repeat layering.
  • You may top with extra cheese or salsa if preferred. Other options include: corn, red pepper, green pepper, jalapenos, or any other ingredient.
  • ***play with ingredients, if you like more sour cream, simply add more, if you like less, add less. Don't be afraid to test different options.
  • Bake at 350 until all cheese is melted and everything is heated thoroughly (usually about 30-40 minutes). You may wish to cover the dish with foil to prevent overbaking the top -- then removing it for the last 5-10 minutes.

Nutrition Facts : Calories 800.4, Fat 43.2, SaturatedFat 22.1, Cholesterol 168.7, Sodium 1758.8, Carbohydrate 55.6, Fiber 11.4, Sugar 7.6, Protein 49.7

FOLD-OVER TORTILLA BAKE



Fold-Over Tortilla Bake image

Here's something a little different to shake up taco night. But don't reserve this zippy dish for a weeknight-it's perfect for potlucks and serving company, too. something a little different from the usual tacos. It's special enough for potlucks or dinner guests. -Deborah Smith, DeWitt, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1 pound ground beef
1 cup chopped onion
2 cans (14-1/2 ounces each) stewed tomatoes
1 cup enchilada sauce
1 to 2 teaspoons ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
12 flour or corn tortillas (6 inches)
6 ounces cream cheese, softened
1 can (4 ounces) chopped green chiles, drained
1 cup shredded Monterey Jack cheese
Minced fresh cilantro, optional

Steps:

  • In a large skillet, cook ground beef and onion until beef is no longer pink, breaking it into crumbles; drain. Stir in the tomatoes, enchilada sauce and seasonings. Bring to a boil. Reduce heat and simmer, covered, for 5 minutes. Pour half the meat sauce into a 13x9-in. baking dish. Set aside. , Wrap the stack of tortillas in foil; warm at 350° for 8-10 minutes. Spread each warm tortilla with cream cheese and top with chiles. Fold tortillas in half. Arrange folded tortillas over meat sauce; pour remaining sauce over top. , Cover and bake at 350° for 15 minutes. Sprinkle with cheese; bake until cheese is melted, about 5 minutes longer. If desired, top with cilantro.

Nutrition Facts : Calories 473 calories, Fat 25g fat (10g saturated fat), Cholesterol 69mg cholesterol, Sodium 1138mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 2g fiber), Protein 27g protein.

ZIPPY TURKEY TORTILLA BAKE



Zippy Turkey Tortilla Bake image

This hearty casserole from Joy Maynard of St. Ignatius, Montana is so well seasoned your family won't realize it's good for them. It can be prepared ahead of time, then baked right before serving.

Provided by Allrecipes Member

Time 35m

Yield 8

Number Of Ingredients 15

1 small onion, finely chopped
½ teaspoon garlic powder
1 teaspoon vegetable oil
1 pound lean ground turkey
1 tablespoon vinegar
2 teaspoons chili powder
1 ½ teaspoons dried oregano
½ teaspoon ground cumin
¼ teaspoon cayenne pepper
1 (15 ounce) can black beans, rinsed and drained
1 (16 ounce) jar salsa
¾ cup reduced-sodium chicken broth
8 (8 inch) fat-free tortillas
½ cup shredded reduced-fat Monterey Jack cheese
⅓ cup reduced-fat sour cream

Steps:

  • In a skillet, saute onion and garlic powder in oil until the onion is tender. Add turkey, vinegar, chili powder, oregano, cumin and cayenne; cook and stir over medium heat until turkey is no longer pink. Stir in beans. Remove from the heat. Combine salsa and broth; spread a thin layer in a 2-1/2-qt. baking dish coated with nonstick cooking spray. Cut tortillas into 1-in. strips and then into thirds; arrange half over salsa mixture. Top with half of the turkey mixture and half of the remaining salsa mixture. Repeat layers. Sprinkle with cheese. Cover and bake at 350 degrees F for 25 minutes or until bubbly. Top servings with sour cream.

Nutrition Facts : Calories 383.6 calories, Carbohydrate 46.7 g, Cholesterol 54.1 mg, Fat 8.4 g, Fiber 7 g, Protein 21.6 g, SaturatedFat 3.1 g, Sodium 951.2 mg, Sugar 2.3 g

ZIPPY TURKEY TORTILLA BAKE



Zippy Turkey Tortilla Bake image

This hearty casserole from Joy Maynard of St. Ignatius, Montana is so well seasoned your family won't realize it's good for them. It can be prepared ahead of time, then baked right before serving.

Provided by Allrecipes Member

Time 35m

Yield 8

Number Of Ingredients 15

1 small onion, finely chopped
½ teaspoon garlic powder
1 teaspoon vegetable oil
1 pound lean ground turkey
1 tablespoon vinegar
2 teaspoons chili powder
1 ½ teaspoons dried oregano
½ teaspoon ground cumin
¼ teaspoon cayenne pepper
1 (15 ounce) can black beans, rinsed and drained
1 (16 ounce) jar salsa
¾ cup reduced-sodium chicken broth
8 (8 inch) fat-free tortillas
½ cup shredded reduced-fat Monterey Jack cheese
⅓ cup reduced-fat sour cream

Steps:

  • In a skillet, saute onion and garlic powder in oil until the onion is tender. Add turkey, vinegar, chili powder, oregano, cumin and cayenne; cook and stir over medium heat until turkey is no longer pink. Stir in beans. Remove from the heat. Combine salsa and broth; spread a thin layer in a 2-1/2-qt. baking dish coated with nonstick cooking spray. Cut tortillas into 1-in. strips and then into thirds; arrange half over salsa mixture. Top with half of the turkey mixture and half of the remaining salsa mixture. Repeat layers. Sprinkle with cheese. Cover and bake at 350 degrees F for 25 minutes or until bubbly. Top servings with sour cream.

Nutrition Facts : Calories 383.6 calories, Carbohydrate 46.7 g, Cholesterol 54.1 mg, Fat 8.4 g, Fiber 7 g, Protein 21.6 g, SaturatedFat 3.1 g, Sodium 951.2 mg, Sugar 2.3 g

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