Zippy Sirloin Steak Food
ZIPPY SIRLOIN STEAK
This so-simple spice rub is how I add smoky flavor and a nice texture to sirloin tip steak. -Lisa Finnegan, Forked River, New Jersey
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Rub over both sides of beef. Cover and refrigerate for 2 hours., Grill beef, covered, over medium heat on a greased grill rack or broil 4 in. from the heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 160 calories, Fat 6g fat (2g saturated fat), Cholesterol 73mg cholesterol, Sodium 512mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
SIRLOIN STEAK
For dinner tonight, try Alton Brown's Sirloin Steak from Good Eats on Food Network; the beef gets a brush of olive oil and a quick zap in the broiler.
Provided by Alton Brown
Categories main-dish
Time 23m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat oven on broiler setting. Make foil 'snake' out of aluminum foil to use to keep oven door slightly ajar so that broiler won't turn off if it gets too hot. Brush steak with oil and salt and pepper, to taste. Place a piece of foil on the bottom rack as a drip pan. Place another rack in the position above this and put the steak directly on this rack. Cook steak in this position for 5 minutes. Flip steak and cook for another 5 minutes. Move rack with steak to top position in oven, moving rack with foil and drippings just underneath, and cook for 3 minutes. Flip 1 last time and cook for another 3 minutes. Transfer steak to wire rack and rest for 3 to 5 minutes. The above times are for medium doneness. Adjust cooking times up or down as desired.
ZIPPY STEAK CHILI
Looking for a thick, chunky chili with a little extra-special kick for Super Bowl Sunday? Try this recipe from Denise Habib in Poolesville, Maryland. "It was given to me by a co-worker originally from Texas," she recalls. "I've made it on numerous occasions and always get rave reviews."
Provided by Taste of Home
Categories Lunch
Time 6h15m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook steak and onion in oil over medium heat until meat is browned. Sprinkle with seasonings. , In a 3-qt. slow cooker, combine tomatoes and chili starter. Stir in beef mixture. Cover and cook on low for 6-8 hours or until meat is tender. Serve with cheese, onion and sour cream if desired.
Nutrition Facts : Calories 275 calories, Fat 11g fat (3g saturated fat), Cholesterol 50mg cholesterol, Sodium 1127mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges
KIM'S ZIPPY SAUCE
This is the famous zip sauce that goes with steak served locally in Detroit. It really brings out the best in beef, and adds a spicy punch to the flavor.
Provided by Kim
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 11m
Yield 8
Number Of Ingredients 12
Steps:
- Melt butter in a small saucepan over medium heat. Stir in the rosemary, thyme, garlic powder, parsley flakes and salt. Mix in the mustard, black pepper, Worcestershire sauce, cumin, and cayenne pepper. Warm gently for about a minute. Mix equal parts of the sauce with beef steak drippings to complete the sauce just before serving.
Nutrition Facts : Calories 79.3 calories, Carbohydrate 1.4 g, Cholesterol 26.9 mg, Fat 6.3 g, Fiber 0.2 g, Protein 4.3 g, SaturatedFat 3.9 g, Sodium 414.6 mg, Sugar 0.4 g
ZIPPY MUSTARD SAUCE FOR SIRLOIN STEAKS OR ROASTS
You will love this flavourful, easy to make mustard sauce. It speaks for itself. This is a very versatile sauce that can be used as a grilling sauce for bbqing or to marinade or garnish your favourite roast beef or steaks.
Provided by Baby Kato
Categories Sauces
Time 10m
Yield 1 cup
Number Of Ingredients 10
Steps:
- Combine, egg yolk, mustard, vinegar, water, horseradish, butter, sugar, salt and pepper in pot. cook and sir over low heat, until sauce thickens (5-10 min).
- Remove from heat and stir until sauce is smooth.
- Cool, then add whipping cream folding in gently. Cover and chill until ready to use.
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Servings 6Total Time 35 minsCategory DinnerCalories 160 per serving
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