Zippy Oven French Fries Food

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OVEN FRENCH FRIES



Oven French Fries image

A healthy way to make french fries - once you try these you'll never go back to the old "frying" method! Enjoy!!

Provided by Graybert

Categories     Potato

Time 35m

Yield 3 serving(s)

Number Of Ingredients 4

8 yukon gold potatoes
1 -2 tablespoon extra virgin olive oil (use a good quality - I use Mastero)
salt
Pam cooking spray

Steps:

  • Wash potatoes and cut them into semi-thin strips.
  • Place strips in a bowl and add cool water to cover the potatoes.
  • Wash out some of the"starch" and then drain the potatoes well.
  • Mix in the olive oil and sprinkle with salt.
  • Mix all of the potatoes well so that they all get coated evenly.
  • Spray a cookie sheet with PAM and then place the potatoes on top.
  • Cook at 350F for approximately 20-25 minutes (more if you want them crunchy and brown) Serve and enjoy!

BEST BAKED FRENCH FRIES



Best Baked French Fries image

The healthiest way to make fries is to bake them. It saves money and you can't beat the taste. I have been playing around with different ways to bake fries for some time now, and I feel this is the best recipe thus far. Baking time may vary depending on how thick you cut the fries. Enjoy!

Provided by Life Tastes Good

Categories     Side Dish     Potato Side Dish Recipes

Time 1h10m

Yield 4

Number Of Ingredients 7

cooking spray
6 Yukon Gold potatoes, cut into thick fries
1 tablespoon white sugar
¼ cup extra-virgin olive oil
1 teaspoon garlic powder, or more to taste
1 teaspoon salt, or more to taste
1 teaspoon ground black pepper, or more to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
  • Place sliced potatoes in a colander; sprinkle sugar over potatoes. Set aside until liquid is released from potatoes, 20 to 30 minutes. Drain liquid and dry potatoes well.
  • Mix potato slices, olive oil, garlic powder, salt, and black pepper in a resealable bag until evenly coated. Spread coated potato slices in a single layer, leaving space around each potato, on the prepared baking sheet.
  • Bake in the preheated oven for 20 minutes; flip fries and continue baking until crisp and browned, about 20 more minutes.

Nutrition Facts : Calories 388.4 calories, Carbohydrate 59.8 g, Fat 14.4 g, Fiber 7.2 g, Protein 6.6 g, SaturatedFat 2 g, Sodium 601 mg, Sugar 5.8 g

DELICIOUS OVEN FRENCH FRIES



Delicious Oven French Fries image

Make and share this Delicious Oven French Fries recipe from Food.com.

Provided by carolgreen

Categories     Lunch/Snacks

Time 20m

Yield 5 1/2 c servings, 5 serving(s)

Number Of Ingredients 9

4 large potatoes (2 lbs)
8 cups ice water
1 teaspoon garlic powder
1 teaspoon onion powder
1/4 teaspoon salt
1 teaspoon white pepper
1/4 teaspoon allspice
1 teaspoon hot pepper flakes
1 tablespoon vegetable oil

Steps:

  • Scrub potatoes and cut into long 1/2-inch strips.
  • Place potato strips into ice water, cover, and chill for 1 hour or longer.
  • Remove potatoes and dry strips thoroughly.
  • Place garlic powder, onion powder, salt, white pepper, allspice, and pepper flakes in a plastic bag.
  • Toss potatoes in spice mixture.
  • Brush potatoes with oil.
  • Place potatoes in nonstick shallow baking pan.
  • Cover with aluminum foil and place in 475°F oven for 15 minutes.
  • Remove foil and continue baking uncovered for an additional 15 to 20 minutes or until golden brown.
  • Turn fries occasionally to brown on all sides.

ZIPPY OVEN FRENCH FRIES



Zippy Oven French Fries image

Crispy and spicy potatoes coated in French fried onions and parmesan cheese. Easy, fast and great flavor! One pound equals about 3 medium potatoes. Potatoes can be stored for several weeks at temperatures of 45F to 50F in a cool, dry, dark place. Light causes them to turn green!

Provided by GeeWhiz

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

3 medium potatoes, sliced into 1/4-inch wedges (about 1 lb)
3 tablespoons butter or 3 tablespoons vegetable oil
1 -2 tablespoon hot sauce, at room temperature
2 cups French's French fried onions, finely crushed
1/2 cup parmesan cheese, grated

Steps:

  • Preheat oven to 400°F
  • Place potatoes, butter and Frank's RedHot Sauce in large resealable plastic bag; Seal bag and toss potatoes to coat.
  • Combine Fried Onions and cheese on sheet of waxed paper.
  • Coat potatoes in crumb mixture, pressing firmly.
  • Arrange potatoes in single layer in shallow baking pan coated with nonstick cooking spray.
  • Bake, uncovered, 25 minutes or until potatoes are tender and golden brown.
  • Serve with more hot sauce or mix 1 C ketchup w/ 1 or 2 T of hot sauce for a spicy dip.

Nutrition Facts : Calories 253.6, Fat 12.4, SaturatedFat 7.7, Cholesterol 33.9, Sodium 369.9, Carbohydrate 28.5, Fiber 3.5, Sugar 1.4, Protein 8.1

UN-FRIED FRENCH FRIES



Un-Fried French Fries image

Make and share this Un-Fried French Fries recipe from Food.com.

Provided by Cristi Hinten

Categories     Low Protein

Time 45m

Yield 6 serving(s)

Number Of Ingredients 3

1 1/2 lbs baking potatoes
1/4 cup Italian dressing
1/4 cup parmesan cheese, grated

Steps:

  • Preheat oven to 425. Wash potatoes; pat dry with paper towels. Cut into 1/4 inch thick strips; transfer to large bowl. Add dressing and Parmesan cheese; toss well.
  • Arrange potatoes in a single layer on 2 large baking sheets that have been sprayed with Pam. Spray potatoes with Pam.
  • Bake 12 minutes. Turn potatoes over with large spatula. Continue baking 10-12 minutes or until golden brown with crisp.

Nutrition Facts : Calories 145.2, Fat 4.1, SaturatedFat 1.2, Cholesterol 3.7, Sodium 167.9, Carbohydrate 24, Fiber 2, Sugar 1.8, Protein 3.8

BAKED SPICY FRENCH FRIES



Baked Spicy French Fries image

Make and share this Baked Spicy French Fries recipe from Food.com.

Provided by KashiandNunu

Categories     Low Protein

Time 52m

Yield 6 serving(s)

Number Of Ingredients 5

6 russet potatoes, peeled
1 tablespoon cayenne pepper
1 teaspoon garlic powder
1/2 tablespoon salt, plus more for sprinkling
2 tablespoons olive oil

Steps:

  • Wash the potatoes and peel them.
  • Cut each potato in half, and then into wedges or fries.
  • Transfer potatoes to a bowl. drizzle with the olive oil, and toss by hand.
  • Add the Cayenne pepper, garlic powder and salt, and toss by hand so the potatoes are all spiced.
  • In an oven preheated to 400 F, cook the potatoes in a greased baking dish, until they are crispy on the outside.
  • Enjoy!

Nutrition Facts : Calories 208.3, Fat 4.8, SaturatedFat 0.7, Sodium 594.8, Carbohydrate 38.1, Fiber 5, Sugar 1.8, Protein 4.5

SAVORY OVEN FRENCH FRIES



Savory Oven French Fries image

Make and share this Savory Oven French Fries recipe from Food.com.

Provided by Loves2Teach

Categories     Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 4

6 medium potatoes
1 ounce Good Seasons Italian dressing, not mixed
2 tablespoons oil
1 tablespoon fresh parsley, Chopped

Steps:

  • Preheat oven to 350F.
  • Peel potatoes and slice for French fries.
  • Lay out on paper towel, pat dry.
  • Potatoes should be as dry as possible.
  • Put potatoes in a large bowl and drizzle with oil, tossing to coat evenly.
  • Lay in a single layer on a large baking sheet; sprinkle dry dressing mix and parsley over all.
  • Bake 25 min, then flip over only once.
  • Return to oven and increase temperature to 450F.
  • Cook 3 to 5 min longer until potatoes are tender and start to brown.

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