Zesty Vegetable Skillet Food

ZESTY MIXED VEGETABLES

Steps:

• In a nonstick skillet, bring carrot and water to a boil. Reduce heat; cover and simmer for 5 minutes. Add the broccoli, onion and zucchini; return to a boil. Reduce heat; cover and simmer for 2 minutes. Add salad dressing and oregano. Cook and stir over medium heat for 4 minutes or until vegetables are tender and liquid is reduced.

THE BEST VEGETABLE STIR FRY RECIPE

Steps:

• In a large non-stick skillet or wok, over medium heat, heat the oil. Add the vegetable and stir fry about 3 minutes or until vegetables are crisp-tender. Add the butter, garlic, ginger and cook until fragrant.
• In a small bowl, combine all the ingredients for the stir fry sauce. Pour the sauce over the vegetables and stir.
• Turn heat down to medium/low and cook 3-4 minutes, until sauce thickens and vegetables are desired tenderness.

SPICY FISH & VEGETABLE SKILLET

Steps:

• Blend first 3 ingredients in blender until smooth.
• Heat dressing in large skillet on medium heat. Add onions; cook 5 min. or until crisp-tender, stirring occasionally. Add garlic; cook and stir 1 min. Stir in potatoes, carrots and tomato mixture; bring to boil. Cover; simmer on medium-low heat 20 min. Add fish; cook, covered, 10 min. or until fish flakes easily with fork.
• Meanwhile, melt butter in small skillet on medium heat; stir in cracker crumbs. Cook 4 min. or until lightly browned; stirring occasionally. Stir in cilantro.
• Sprinkle crumb mixture over fish before serving.

ZESTY VEGETABLE SKILLET

Steps:

• Heat 2 Tbsp. dressing in large nonstick skillet on medium heat. Add onions; cook 5 min. or until crisp-tender, stirring occasionally.
• Add zucchini, peppers, garlic and remaining dressing; cook and stir 5 min. or until vegetables are crisp-tender. Stir in tomatoes; cook 5 min. or just until softened, stirring occasionally.

ZESTY ITALIAN CHICKEN PASTA WITH VEGETABLES

Steps:

• Cook pasta as directed on package.
• Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add vegetables; cook and stir 5 min. or until crisp-tender. Add chicken; cook on medium heat 3 min. or until heated through, stirring occasionally.
• Drain pasta; place in large bowl. Add chicken mixture and dressing; mix lightly. Top with cheese.

ZESTY ITALIAN CHICKEN SKILLET

Steps:

• Cook chicken until browned, about 5 minutes on each side.
• Combine dressing, broth and italian seasoning.
• Add to chicken and bring to a boil.
• Reduce heat and simmer about 3 minutes, until chicken is cooked through.
• Add broccoli and onion and mix well.
• Cook 2 to 4 minute or until vegetables are crisp-tender.
• Add cheese and stir until melted.
• Serve.

ZESTY CHICKEN AND RICE SKILLET RECIPE

Steps:

• Cook 1/4 cup dressing and mustard in large nonstick skillet on medium-high heat 2 min. or until heated through, stirring occasionally. Stir in chicken; cook 6 min. or until done, stirring occasionally.
• Dissolve bouillon cube in water; stir into skillet with remaining dressing and peppers; cover. Simmer 2 min. Stir in rice; simmer, covered, 5 min. or until rice and peppers are tender.
• Remove skillet from heat. Let stand 5 min. or until liquid is absorbed.

ZESTY PORK TENDERLOIN SKILLET WITH VEGETABLES

Steps:

• Heat 1/4 cup of the dressing in large skillet on medium heat. Add half of the pork slices; cook 2 min. on each side or until browned on both sides. Remove from skillet; cover to keep warm. Repeat with remaining pork slices.
• Add remaining 1/4 cup dressing to skillet. Add onions and carrots; cook 5 min. or until vegetables are crisp-tender, stirring occasionally.
• Return pork to skillet. Add remaining ingredients; mix well. Bring to boil. Reduce heat to medium-low; cover. Simmer 7 min. or until pork is cooked through.