CHEF JOHN'S SUCCOTASH
This may be America's oldest vegetable recipe, coming from a Narragansett Indian word, 'msickquatash,' which, according to the Merriam-Webster Dictionary, means 'boiled corn kernels.' When most of you hear the word succotash, you probably don't think of a delicious vegetable side dish, you probably think of the catchphrase, 'Sufferin' succotash!' But succotash really is a great and very underrated recipe.
Provided by Chef John
Categories Side Dish Vegetables Corn
Time 40m
Yield 6
Number Of Ingredients 15
Steps:
- Heat olive oil and butter in a skillet over medium heat. Cook and stir onion with a pinch of salt in hot butter and oil until onion is softened and slightly golden, 6 to 7 minutes. Add red bell pepper, jalapeno, and garlic; cook and stir until peppers are fragrant and softened, 3 to 4 minutes.
- Stir tomatoes, cumin, black pepper, and cayenne pepper into onion mixture; cook and stir until heated through, 1 to 3 minutes. Add zucchini, green beans, water, and a pinch of salt; cook until zucchini are almost tender, 5 to 6 minutes. Stir corn and lima beans into zucchini mixture until heated through, about 3 to 5 minutes more. Season with salt.
Nutrition Facts : Calories 127.3 calories, Carbohydrate 20.4 g, Cholesterol 2.7 mg, Fat 4.1 g, Fiber 4.6 g, Protein 4.9 g, SaturatedFat 1.1 g, Sodium 62.1 mg, Sugar 3.5 g
SPICY SUCCOTASH DIP
Succotash gets a makeover in this light and airy dip made of pureed lima beans and roasted red peppers topped with fresh corn and tomatoes. No matter the season, the flavors of this creamy treat will remind you of summer.
Provided by Food Network Kitchen
Categories appetizer
Time 55m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Bring a small saucepan of water to a boil. Add the lima beans and cook, uncovered, until very tender, about 10 minutes. Drain well and cool slightly.
- Heat 2 tablespoons of the oil in a large skillet set over medium-heat. Add the onions and 1/4 teaspoon salt and cook, uncovered, until lightly browned in spots, 8 to 10 minutes. Add the jalapeno and garlic and cook until the jalapeno is tender, 4 to 6 minutes. Remove from the heat and stir in the lima beans and bell pepper. Cool the mixture slightly.
- Place the vegetable mixture in a food processor along with 1 tablespoon of the remaining oil, 2 tablespoons water, the vinegar and 1/2 teaspoon salt. Process until smooth, scraping down the sides of the bowl as needed. Season with additional vinegar if desired.
- Transfer the dip to a small serving bowl. Gently stir together the tomato, corn, remaining 1 tablespoon oil and 1/4 teaspoon salt in a small bowl. Right before serving, stir the parsley into the tomato-and-corn mixture and use a slotted spoon to scoop it on top of the dip. Serve with dippers such as blue corn tortilla chips and vegetables.
Nutrition Facts : Calories 160, Fat 10 grams, SaturatedFat 1.5 grams, Sodium 390 milligrams, Carbohydrate 17 grams, Fiber 4 grams, Protein 4 grams, Sugar 3 grams
SUCCOTASH
You can't get more 'Southern' than succotash. This recipe comes from my mother, who was a fantastic cook. -Rosa Boone, Mobile, Alabama
Provided by Taste of Home
Categories Side Dishes
Time 2h45m
Yield 16 servings.
Number Of Ingredients 17
Steps:
- In a Dutch oven or large saucepan, simmer ham hock in water until tender, 1-1/2 hours. Cool; remove meat from the bone and return to pan. (Discard bone and broth or save for another use.) Add the tomatoes, beans, peas, corn, green pepper, onion, ketchup and seasonings. Simmer, uncovered, for 45 minutes. Add okra; simmer, uncovered, until tender, 15 minutes. Discard bay leaf before serving. Garnish with dill and chives, if desired.
Nutrition Facts : Calories 79 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 442mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
BIG BOWL WITH SPICY BROWN BEAN, SQUASH AND CORN SUCCOTASH
This version of succotash is lima-bean-free, with a kick that is a lively contrast to the sweet corn. If you have a problem liking succotash, it's probably because of the lima beans, which have a mealy consistency that is not to everybody's taste. What's not to like, though, if you use another bean? Pintos or borlottis are great, and Good Mother Stallards from Rancho Gordo are luxurious. This succotash has some spice to it, a nice contrast to the sweet corn. Make sure to hold onto the bean broth. I like bulgur with this, but any grain will work.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 15m
Yield Serves 6
Number Of Ingredients 12
Steps:
- Set a strainer or colander over a bowl and drain beans. Set broth aside to use for moistening the succotash.
- Heat olive oil in a large, heavy skillet over medium heat and add onion. Cook, stirring, until it begins to soften, about 3 minutes, and add squash and salt to taste. Cook, stirring, until squash begins to soften and look translucent, 3 or 4 minutes. Add garlic and corn. Cook for about 4 minutes, stirring often. Add minced chile pepper and season with salt and pepper. Add beans and about 1/2 cup bean broth and continue to cook, stirring, for another minute or two. Taste and adjust seasonings. If you want this to be a little more moist, stir in more bean broth, or just hold the bean broth and spoon directly over the bowls. Stir in cilantro and remove from heat.
- Spoon grain of your choice into 6 wide or deep bowls. Top with the succotash. Moisten with more bean broth. Sprinkle queso fresco or feta on top, garnish with cilantro, and serve.
Nutrition Facts : @context http, Calories 264, UnsaturatedFat 7 grams, Carbohydrate 36 grams, Fat 10 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 860 milligrams, Sugar 4 grams, TransFat 0 grams
SUCCOTASH RECIPE
For a delicious veggie side dish that pairs wonderfully with nearly any entrée, try our succotash recipe made with corn, lima beans, red bell peppers and a medley of seasonings. Although succotash has Native American roots dating back to the 1600s, the sweet side dish has been loved and savored throughout modern cuisine, most often associated with Southern cooking today. Our version comes together in a snap using frozen corn and frozen lima beans, all while maintaining the recipe's classic elements like the richness of butter and sweetness of chopped onion. Vegetable succotash is a great way to lend a colorful dose of veggies to any feast, from weeknight meals with the family to Thanksgiving dinner with friends. While this bright side dish is perfect for the summer months, it can be enjoyed year-round to liven up any spread. Serve it alongside pepper steak or lemon pepper chicken for a hearty meal, or with Old Bay crab cakes for a complete Southern dinner the whole family is sure to love. Be sure to explore other tasty side dishes from our collection, including garlic and herb roasted potatoes, grilled mushroom bundles, and brown sugar carrots.Photo credit: Joanne Bruno from Eats Well with Others.
Provided by McCormick
Categories Side Dishes,
Yield 6
Number Of Ingredients 9
Steps:
- Cook lima beans as directed on package until tender. Drain and set aside.
- Melt butter in large nonstick skillet on medium heat. Add onion and bell pepper; cook and stir 7 minutes or until tender.
- Stir in lima beans, corn, paprika, garlic salt, thyme and pepper until well mixed. Reduce heat to low; cover and simmer 3 to 5 minutes or until vegetables are heated through.
Nutrition Facts : Calories 140 Calories
ZESTY SUCCOTASH
This dish is fun to serve because it's so colorful. The combination of vegetables offers a nice texture contrast, too.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook and stir the corn, beans, peas, red pepper and onion in butter over medium heat for 8-10 minutes. Sprinkle with chili powder, salt and hot pepper sauce if desired.
Nutrition Facts : Calories 171 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 298mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 7g fiber), Protein 8g protein.
MICROWAVE SPICY SUCCOTASH
Make and share this Microwave Spicy Succotash recipe from Food.com.
Provided by echo echo
Categories Corn
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium casserole dish combine all ingredients except cilantro.
- Cover and microwave on high 8-10 minutes.
- Top with cilantro before serving.
Nutrition Facts : Calories 225.6, Fat 6.8, SaturatedFat 3.8, Cholesterol 15.3, Sodium 642.2, Carbohydrate 37.4, Fiber 7.5, Sugar 6.3, Protein 8.1
CHILE-DRESSED SUCCOTASH
Provided by Trisha Yearwood
Categories side-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Make the chile vinegar: Combine the vinegar, sugar, a pinch of salt and 1 tablespoon water in a very small microwave-safe bowl. Add the jalapeño and microwave until bubbling, about 30 seconds. Let stand while you prepare the succotash.
- Put the lima beans in a medium saucepan and cover with water by a couple of inches. Bring to a boil, then boil for 3 minutes. Reduce the heat to a low simmer and cook until tender, about 12 minutes, then drain.
- Melt the butter in a large skillet over medium heat. Add the onion and cook, stirring occasionally, until soft and translucent, about 8 minutes. Add the corn, garlic and 1/3 cup water and cook, stirring occasionally, until the corn is tender, about 10 minutes. Stir in the lima beans, tomato and basil. Add as much of the chile vinegar as you like, then serve.
SUCCOTASH RECIPE
This succotash recipe is a classic American dish of tender, creamy butter beans sautéed with sweet corn, bell pepper and more for a wonderful side dish.
Provided by Mike Hultquist
Categories Side Dish
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon vegetable oil and 1 tablespoon butter together in a large pan over medium heat. Swirl to combine.
- Add the onion and bell pepper and cook for 5 minutes to soften.
- Add the garlic and cook 1 minute, until it becomes fragrant.
- Add the corn, butter beans, and salt and pepper to taste. Stir and cook 5 minutes, or until the corn is golden in color and the beans are cooked to your preference.
- Stir in 1-2 tablespoons of butter (if desired) along with the cherry tomatoes and fresh chopped basil, about 1 minute to warm.
- Serve!
Nutrition Facts : Calories 269 kcal, Carbohydrate 42 g, Protein 12 g, Fat 8 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 10 mg, Sodium 52 mg, Fiber 10 g, Sugar 10 g, UnsaturatedFat 3 g, ServingSize 1 serving
SPICY EDAMAME (SOY BEANS)
Steps:
- Gather the ingredients.
- Cook frozen edamame (in their shells) in boiling water for 5 minutes.
- Rinse quickly with cold water. Drain completely. Set aside, and allow edamame to dry off slightly. Use a paper towel if necessary to remove excess water.
- In a large pan, heat sesame oil and chopped garlic over medium heat until fragrant.
- Add Japanese rayu (chili oil) and cooked edamame (in their shells). Quickly stir-fry, then turn off heat.
- Add shichimi togarashi (7-spice chili peppers) and salt. Gently toss.
- Serve spicy edamame on a platter and garnish with red chili pepper flakes.
Nutrition Facts : Calories 165 kcal, Carbohydrate 12 g, Cholesterol 0 mg, Fiber 6 g, Protein 14 g, SaturatedFat 1 g, Sodium 480 mg, Sugar 3 g, Fat 8 g, ServingSize 1 pound edamame (4 servings), UnsaturatedFat 0 g
GORDON RAMSAY'S CRISPY SALMON RECIPE
Gordon Ramsay crispy salmon is a spicy main course dish. It's seasoned with Alaskan spices and served with delicious mustard greens and succotash. Try this recipe now and enjoy your meal.
Provided by Pulkit Sharma
Categories Main Course
Time 40m
Number Of Ingredients 25
Steps:
- Score the salmon with a sharp knife and season it with salt, pepper, and cajun spice.
- To a pan, add extra virgin olive oil. As the oil heats up, add the salmon to the pan. Press it a little to keep its skin flat on the pan. Flip it over as the skin of the salmon becomes golden brown.
- Add garlic and thyme to the pan. Then, add butter and cook for about 6-7 minutes and keep it aside.
- Add olive oil to a pan over medium heat. Add chopped red onion, corn, red pepper, green pepper, yellow pepper, jalapeno.
- Add salt, cajun spice, pepper, and saute for about a minute. Then, add zucchini, yellow squash, chopped cilantro, and keep cooking for another minute.
- Finish with fresh lemon juice.
- Drizzle some olive oil over the potatoes. Season with salt, pepper, and cajun spice, and cook them in a pan over medium heat.
- Give them a little toss and add butter, chopped shallots, garlic to the pan. Blanch some mustard greens and sprinkle them over the potatoes. Zest a lemon over potatoes and then squeeze it over them for finishing.
- To plate the crispy salmon, lemon aioli mayonnaise seasoned with lemon on a platter. Place crispy salmon and potatoes on it. Add a spoonful of succotash and serve.
Nutrition Facts : Calories 606 kcal, Carbohydrate 57 g, Protein 41 g, Fat 25 g, Cholesterol 101 mg, Sodium 118 mg, Fiber 9 g, Sugar 7 g, ServingSize 1 serving
SOUTHWESTERN SUCCOTASH
Categories Corn Lima Bean Bell Pepper Hot Pepper Summer Cilantro Bon Appétit
Yield Makes 10 servings
Number Of Ingredients 12
Steps:
- Cook lima beans in large pot of boiling salted water until just tender, about 6 minutes. Remove from heat. Stir in white corn. Drain well.
- Heat oil in heavy large skillet over medium heat. Add cumin seeds and stir until toasted, about 3 minutes. Add onion and sauté until translucent, about 8 minutes. Add bell peppers, chilies, garlic, and oregano; sauté until peppers are almost tender, about 4 minutes. Stir in lima beans and corn, then broth and cream. Simmer until vegetables are tender and coated with cream, about 20 minutes. Stir in 1/3 cup cilantro. Season succotash to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Stir over medium heat to rewarm.)
- Transfer succotash to serving bowl; sprinkle with remaining 1/3 cup cilantro.
- Fresh green chilies, often called pasillas; available at Latin American markets and some supermarkets.
SOUTHWESTERN SUCCOTASH
Another recipe I'm saving from the November 2001 issue of Bon Appetit. A spicy spin on the classic side dish. Any leftovers make an excellent omlet stuffing when paired with left-over turkey and grated Monterey Jack cheese!
Provided by Leslie in Texas
Categories Corn
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Cook lima beans in a large pot of boiling ,salted water until just tender, about 6 minutes:remove from heat stir in white corn, drain well.
- Heat oil in a large, heavy skillet over medium heat;add cumin seeds and stir until toasted, about 3 minutes.
- Add onion and saute until translucent, about 8 minutes.
- Add bell peppers, chilies, garlic and oregano;saute until peppers are almost tender, about 4 minutes.
- Stir in lima beans and corn, then broth and cream.
- Simmer until vegetables are tender and coated with cream, about 20 minutes.
- Stir in 1/3 cup cilantro and season to taste with salt and pepper.
- Can be made 1 day ahead. Cover and refrigerate. Stir over medium heat to rewarm.
- Transfer succotash to serving bowl, sprinkle with remaining 1/3 cup cilantro.
Nutrition Facts : Calories 191.4, Fat 8.2, SaturatedFat 3.3, Cholesterol 16.3, Sodium 45.9, Carbohydrate 26, Fiber 4.8, Sugar 2, Protein 6.7
More about "zesty succotash food"
SPICY SUCCOTASH WITH BACON AND FAVA BEANS | SOUTHERN ...
From pastrychefonline.com
Reviews 29Servings 4Cuisine SouthernTotal Time 45 mins
- Add the butter to the pan and then cook the onion along with some salt and pepper until translucent, about 5 minutes.
VEGETARIAN SUCCOTASH RECIPE - COOKIE AND KATE
From cookieandkate.com
4.9/5 (13)Calories 265 per servingCategory Side Dish
- In a large skillet over medium-high heat, warm the olive oil until it’s starting to shimmer. Add the corn and 1/2 teaspoon of the salt. Cook, stirring every minute or so, until the corn is turning golden on the edges, about 5 to 7 minutes (be careful, sometimes it hops out of the pan when it’s hot).
- Turn the heat down to medium-low. Add the onion, poblano, bell pepper, jalapeño (if using) and the remaining 1/2 teaspoon salt. Stir to combine, scraping up any browned bits on the bottom of the pan as best you can. Cook, stirring often, until the onion is tender and turning translucent, about 5 to 8 minutes.
- Add the garlic to the pan, stir to combine, and cook until fragrant, about 30 seconds. Add the lima beans and cook until they’re warmed through, about 2 minutes.
- Add the butter to the skillet and stir until it’s mostly melted. Remove the skillet from the heat. Let it cool for a few minutes. Taste, and season with freshly ground black pepper. Add a tiny pinch of cayenne pepper if you’d like it to have more of a spicy kick. Stir in about half of the basil, reserving the rest for garnish.
SUMMER SUCCOTASH - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
Reviews 10Servings 8Cuisine SouthernCategory Side Dish
- In a small saucepan, combine lima beans and enough water to cover. Bring to a boil, reduce heat and simmer 10 to 12 minutes. Drain.
- Add olive oil and butter to a large nonstick skillet and heat over medium heat. Add onion and cook 3-4 minutes. Add garlic, corn, and okra and sauté fro 3-4 minutes.
- Add cream, thyme (the whole sprigs), sugar, salt and pepper and cook for 15 minutes, stirring occasionally. Remove the thyme stems.
- Stir in lima beans, Parmesan cheese, roasted red peppers, and tomatoes. Cook for 1 minute, remove from heat and top with crumbled bacon.
CORN SUCCOTASH WITHOUT BEANS - SAVOR THE BEST
From savorthebest.com
5/5 (1)Total Time 20 minsCategory Side DishesCalories 146 per serving
ZESTY & SAVORY SUCCOTASH - NUTRITION TWINS
From nutritiontwins.com
Estimated Reading Time 2 minsCalories 159 per serving
MAKE THIS ZESTY SUMMER GAZPACHO RECIPE WITH RIPE GARDEN ...
From organicauthority.com
Servings 4-6Total Time 2 hrs 15 mins
- Add cucumber, bell pepper, tomatoes, red onion, garlic cloves, jalapeno, and hemp seeds to a large food processor.
- Place vegetable mixture into a large bowl and stir in tomato juice, red wine vinegar, olive oil, and salt and pepper.
SPICY SUCCOTASH SOUP - HUMOROUS HOMEMAKING
From humoroushomemaking.com
Estimated Reading Time 4 mins
SPICY SHRIMP SUCCOTASH -- HEARTY, EASY, QUICK, NOURISHING ...
From onceuponasupper.com
Estimated Reading Time 7 mins
SPICY CORN SUCCOTASH - A HEALTHY LIFE FOR ME
From ahealthylifeforme.com
Estimated Reading Time 2 mins
RECIPE: SPICY EDAMAME SUCCOTASH SALAD - POOR GIRL EATS WELL
From poorgirleatswell.com
Estimated Reading Time 4 mins
SAVORY AND SPICY GROUND BEEF & SUCCOTASH - MYPLATE
From myplate.gov
Cholesterol 24 mgSodium 347 mgSaturated Fat 1 gTotal Calories 155
THE BEST RESTAURANT SOURHERN FOOD - REVIEW OF SUCCOTASH ...
From tripadvisor.com
5/5 (591)
THE CHEW: SPICY SHRIMP SUCCOTASH RECIPE - FOODUS
From foodus.com
Estimated Reading Time 1 min
ZESTY SUCCOTASH | SUCCOTASH RECIPE, SUCCOTASH, RECIPES
From pinterest.com
SPICY CHEESY SUCCOTASH | SUCCOTASH RECIPE, SUCCOTASH ...
From pinterest.ca
QUINOA SUCCOTASH RECIPE : EPISODE +16 RECIPE INSTRUCTIONS ...
From jenpros.com
ZESTY & SAVORY SUCCOTASH | NUTRITION TWINS | RECIPE | EASY ...
From pinterest.ca
EGGS OVER SPICY SUCCOTASH | EGGS OVER EASY ON TOP OF SPICY ...
From spiciefoodie.com
SUMMER SUCCOTASH | RECIPE | SUMMER SUCCOTASH, SUCCOTASH ...
From pinterest.com
SPICY PERUVIAN LIMA BEAN SUCCOTASH – RECIPE | NERDSTEAK
From nerdsteak.wordpress.com
QUESO FRESCO & JALAPENO SPICY SUCCOTASH | MIGHTY SPARK …
From mightysparkfood.com
ZESTY SUCCOTASH RECIPES
From tfrecipes.com
RECIPE: SPICY SUCCOTASH - FOOD ADVENTURES WITH AMY
From amywesterman.com
SPICY PERUVIAN SUCCOTASH - WOODLAND FOODS
From woodlandfoods.com
ZESTY HOPPIN JOHN SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
SPICY SUCCOTASH DIP RECIPE
From crecipe.com
ZESTY SUCCOTASH RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
ZESTY & SAVORY SUCCOTASH | RECIPE | HEALTHY EATING ...
From pinterest.co.uk
ZESTY SUCCOTASH
From crecipe.com
ZESTY SUCCOTASH RECIPE: HOW TO MAKE IT | TASTE OF HOME
From preprod.tasteofhome.com
GORDON RAMSAY SUCCOTASH RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
ZESTY SUCCOTASH - REVIEW BY ZEPRI - ALLRECIPES.COM
ZESTY SUCCOTASH RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SUCCOTASH – SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
SPICY SUCCOTASH DIP
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love