Zesty Pork Tenderloin Food

SPICY PORK TENDERLOIN

Steps:

• In a small bowl, mix together chili powder, salt, ginger, thyme, and black pepper. Rub spice mix into pork tenderloins. Place meat in a baking dish, cover, and refrigerator for 2 to 3 hours.
• Preheat grill for medium heat.
• Brush oil onto grill grate, and arrange meat on grill. Cook for 30 minutes, or to desired doneness, turning to cook evenly.

SPICE-RUBBED PORK TENDERLOIN WITH ZESTY QUINOA

Steps:

• Preheat oven to 375 degrees F. Put the quinoa in a medium saucepan filled two-thirds full of water. Bring to a boil, lower the heat and simmer until the grains are tender, about 12 minutes. Drain and rinse the quinoa under cold water. Drain again, then return to the pot.
• Meanwhile, combine the coriander, cumin and 1 garlic clove, 1/2 teaspoon salt and 1 teaspoon pepper in a mortar and pestle coarsely crush to make a rough paste (alternatively use a small food processor). Rub the pork tenderloin all over with the spice mixture.
• Heat 1 tablespoon of the oil in a large oven-proof skillet over medium heat until very hot. Add the pork tenderloin and cook, turning occasionally, until browned on all sides, about 6 minutes total. Transfer the skillet to the oven and roast the pork until just cooked through, or until an instant-read thermometer inserted into the thickest part of the pork registers 150 degrees F, about 15 minutes. Let rest for 5 minutes.
• Combine the spinach, cilantro, lime juice, jalapeno and the remaining 1 tablespoon oil and garlic cloves in a food processor and pulse until finely chopped. Add to the quinoa along with 3/4 teaspoon salt. Cook over medium-low heat, stirring, until warmed through, about 3 minutes. Stir in 1 tablespoon of the Parmesan. Slice the pork tenderloin and divide between 4 plates with the quinoa. Sprinkle with the remaining 1 tablespoon cheese and a few cilantro leaves for garnish.
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SPICY CHINESE PORK TENDERLOIN

Steps:

• In heavy duty freezer Ziploc bag, mix soy sauce, hoisin sauce, oil, garlic, sugar and red pepper flakes.
• Add tenderloins and stir to coat all over.
• Seal and refrigerate at least 1 to 3 hours, turning bag over occasionally.
• Preheat oven to 500°F.
• Line small roasting pan with foil.
• Spray a cooling or cooking rack with nonstick spray, and place on top of pan.
• Place tenderloins on rack.
• SAVE MARINADE.
• Place meat in preheated oven.
• Roast 9 to 10 minutes.
• Turn and roast 9 to 10 minutes more.
• Check temperature in thickest part of meat.
• It should read approx 160°F.
• Remove from oven, and allow meat to stand 8 minutes.
• Meanwhile pour marinade from bag into saucepan.
• Rinse the bag with the 1/2 cup of water.
• Add to saucepan.
• Bring to low boil.
• Boil slowly for 5 to 6 minutes.
• Right before ready to serve, add butter to sauce; stir.
• Slice meat into 1/4 inch slices.
• Place on hot rice.
• Spoon marinade sauce over meat and rice.
• Top with green onions.
• Note: This can be cooked on the grill also.
• Cook until temperature reaches 150 to 160°F.
• You can also cook in oven for 6 minutes each side, and then toss on a gas grill for a few minutes for a outdoor flavor.

GRILLED SPICY PORK TENDERLOIN

Steps:

• In a small bowl, combine the first 10 ingredients; rub over pork. Cover and refrigerate for 8 hours or overnight., In a small bowl, combine sauce ingredients. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Prepare sauce ingredients; set aside., Prepare grill for indirect heat using a drip pan. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 20-27 minutes or until a thermometer reads 145°, basting occasionally with reserved sauce. Let stand for 5 minutes before slicing.

PORK TENDERLOIN WITH ZESTY ITALIAN SAUCE

Steps:

• Sprinkle pork with salt and pepper. In a large skillet, heat oil over medium-high heat. Brown pork, about 2 minutes on each side; remove from the pan., Add wine to pan, stirring to loosen browned bits from the bottom. Bring to a boil; cook until liquid is reduced by about half. Stir in dressing. Reduce heat; simmer, uncovered, for 1-2 minutes or until slightly thickened., Return pork to pan; simmer, covered, for 3-5 minutes or until a thermometer inserted in pork reads 145°. Stir in butter. Let pork rest for 5 minutes before serving.

SPICY PORK TENDERLOIN

Steps:

• Place tenderloins in plastic bag.
• Combine remaining ingredients in a small bowl; rub over tenderloins.
• Refrigerate 6 hours or overnight.
• Bake, uncovered, at 425 degrees for 25-35 minutes, or until meat thermometer reads 150-155 degrees.
• Cover with foil and let rest for 10 minutes before slicing.

SPICY-SWEET PORK TENDERLOIN

Steps:

• Mix soy sauce, ginger, and garlic in a small bowl.
• Heat oil in a large nonstick skillet over medium-high heat. Arrange pork slices in a single layer in the skillet. Spoon soy sauce mixture over the pork. Cook pork until completely browned and just slightly pink in the center, about 3 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove pork to a plate, retaining juices in the skillet.
• Stir salsa and raspberry preserves into the drippings in the skillet; cook and stir until slightly thickened, about 30 seconds. Spoon sauce over pork slices and top with cilantro.

ZESTY PORK TENDERLOIN SKILLET WITH VEGETABLES

Steps:

• Heat 1/4 cup of the dressing in large skillet on medium heat. Add half of the pork slices; cook 2 min. on each side or until browned on both sides. Remove from skillet; cover to keep warm. Repeat with remaining pork slices.
• Add remaining 1/4 cup dressing to skillet. Add onions and carrots; cook 5 min. or until vegetables are crisp-tender, stirring occasionally.
• Return pork to skillet. Add remaining ingredients; mix well. Bring to boil. Reduce heat to medium-low; cover. Simmer 7 min. or until pork is cooked through.

ZESTY PORK TENDERLOIN

Steps:

• Preheat oven to 350 degrees.
• Place the pork tenderloin in a small roasting pan. In a separate small bowl, combine the garlic, ground black pepper, salt and olive oil. Mix this well and spread over the pork.
• Place the carrots and potatoes around the meat. Combine the soy sauce and 1 cup water in a separate small bowl and pour over the vegetables around the roast. Cover all tightly with foil.
• Bake at 350 degrees F for 1 to 1 1/2 hours, or until the internal pork temperature reaches 160 degreesF.
• Transfer the roast and vegetables to a serving platter and pour the liquid from the roasting pan into a small saucepan over medium heat.
• In a separate small bowl, dissolve the cornstarch in the remaining 1/4 cup water and add to liquid in pan.
• Stir well and allow sauce to thicken.

ZESTY PULLED PORK SANDWICHES

Steps:

• Stir barbeque sauce, onion, ketchup, brown sugar, salt, black pepper, and chili powder in slow cooker; add pork loin and coat with sauce. Cover and cook on High until pork is very tender, about 4 1/2 hours. Shred pork with 2 forks. Keep warm on Low until ready to serve.
• Serve on onion rolls.

TROPICAL SWEET AND SPICY PORK TENDERLOIN

Steps:

• Sprinkle pork with salt and pepper. In a large skillet, heat oil over medium-high heat. Add pork; cook until browned, 4-6 minutes. Remove., In same skillet, cook onion and pepper until softened, 2-4 minutes. Add garlic; cook 1 minute. Return pork to pan; stir in chicken stock. Cook, covered, until pork is tender, about 5 minutes., Stir in next 5 ingredients; simmer, uncovered, until sauce is thickened, about 5 minutes. Serve with rice.

ZESTY PORK TENDERLOIN

Steps:

• In heavy-duty resealable food-storage plastic bag, mix all ingredients except pork. Add pork, turning to coat with marinade. Seal bag; refrigerate at least 1 hour but no longer than 24 hours to marinate.
• Heat oven to 425°F Remove pork from marinade; discard marinade. Place pork on rack in shallow roasting pan. Roast uncovered 27 to 29 minutes or until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.
• RECIPE TIP:.
• THINK ZINC.
• Pork is a super source of zinc. This mineral helps to support a healthy immune system. It also helps with taste and smell as well as tissue growth and repair.

ZESTY PORK TENDERLOIN

Steps:

• Heat grill or oven broiler.
• Heat peach preserves and the honey mustard marinade in a small saucepan over medium-low heat to melt preserves. Set aside.
• Rub 1 tsp of rice seasoning mix on the tenderloin. Cook rice and remaining seasoning according to directions on package.
• Grill or broil tenderloin for 20 minutes, turning once, or until it reaches 160 degrees on a meat thermometer.
• Meanwhile, in a saucepan, bring water to a boil, add snap peas, reduce heat, and simmer for 5 minutes or until crisp-tender.
• Slice pork. Pour peach sauce over and serve with rice and snap peas.