Zesty Poached Eggs Food

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PERFECT POACHED EGGS



Perfect Poached Eggs image

Provided by Alton Brown

Time 15m

Number Of Ingredients 0

Steps:

  • Heat the water: Add enough water to come 1 inch up the side of a narrow, deep 2-quart saucier. Add 1 teaspoon kosher salt and 2 teaspoons white vinegar and bring to a simmer over medium heat. Meanwhile, crack 1 very fresh cold large egg into a custard cup or small ramekin. Use the handle of a spatula or spoon to quickly stir the water in one direction until it's all smoothly spinning around.
  • TIP: Use this whirlpool method when poaching a single serving (one or two eggs). For bigger batches, heat the water, salt and vinegar in a 12-inch nonstick skillet and do not stir.
  • Add the egg: Carefully drop the egg into the center of the whirlpool. The swirling water will help prevent the white from "feathering," or spreading out in the pan.
  • Let it poach: Turn off the heat, cover the pan and set your timer for 5 minutes. Don't peek, poke, stir or accost the egg in any way.
  • Lift it out: Remove the egg with a slotted spoon and serve immediately. Alternatively, move the egg to an ice bath and refrigerate up to 8 hours. Reheat in warm water just before serving.

POACHED EGGS IN CHILE BROTH



Poached Eggs in Chile Broth image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 12

2 medium tomatoes, roasted
4 cups chicken stock
2 tablespoons olive oil
1 medium onion, julienned
1 1/2 teaspoons salt
1 1/2 teaspoons freshly ground black pepper
2 garlic cloves, minced
2 red bell peppers, roasted, seeded, peeled and julienned
2 poblano chiles, roasted, seeded, peeled and julienned
6 large eggs
1/2 cup grated Anejo cheese
1/2 cup sour cream

Steps:

  • In blender place tomatoes and 1 cup chicken stock. Puree until smooth. Reserve. In large skillet heat olive oil over medium-high heat. Add onions and saute with salt and pepper until golden brown, about 10 - 12 minutes. Add garlic and cook for a few minutes. Add red peppers, poblanos, tomato puree and remaining stock. Bring to a boil then reduce to a simmer and cook for 5 minutes. Poach eggs in broth and cook 4 -6 minutes, basting the tops occasionally with hot broth. With slotted spoon remove eggs and place in soup bowl. Ladle broth over eggs and garnish with grated cheese and sour cream.

SPICY BLACK BEAN SOUP WITH POACHED EGGS



Spicy Black Bean Soup with Poached Eggs image

Provided by Sara Lynn Cauchon

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 14

1 tablespoon oil
1 small red onion, diced
2 celery ribs, diced
1 red bell pepper, diced
1 chipotle pepper in adobo sauce, minced
1 tablespoon chili powder
1 teaspoon ground cumin
3 cups low-sodium vegetable broth
Two 15-ounce cans black beans
One 15-ounce can diced tomatoes
2 limes, zested and juiced
Salt and pepper, to taste
4 large eggs
Chopped fresh cilantro, for garnish

Steps:

  • Heat the oil in a large high-sided skillet or Dutch oven over medium-high heat. Add the onion, celery and bell pepper and cook, stirring, until they begin to soften, 4 to 5 minutes. Add the chipotle pepper, chili powder and ground cumin and cook, stirring, for an additional 30 seconds. Add the vegetable broth, black beans and diced tomatoes. Bring the mixture to a simmer, reduce the heat to medium and cook for about 15 minutes.
  • Add the lime zest and juice and season with salt and pepper to taste.
  • Use a spoon to create 4 small wells in the soup. Crack each egg into a small bowl and carefully drop one egg into each of the wells. Cover and cook until the eggs are set to your liking, about 5 minutes. Top with the fresh cilantro and scoop 1 egg into each of 4 bowls, then divide the rest of the soup among the bowls and serve.

Nutrition Facts : Calories 336, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 186 milligrams, Sodium 764 milligrams, Carbohydrate 43 grams, Fiber 13 grams, Protein 19 grams, Sugar 8 grams

TURKISH POACHED EGGS WITH YOGURT AND SPICY SAGE BUTTER



Turkish Poached Eggs with Yogurt and Spicy Sage Butter image

Categories     Dairy     Egg     Herb     Appetizer     Brunch     Poach     Vegetarian     Yogurt     Ramadan     Lunch     Hot Pepper     Spring     Sage     Bon Appétit     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 9

1 cup plain yogurt
2 large garlic cloves, pressed
1/4 cup (1/2 stick) unsalted butter
12 fresh sage leaves
1/2 teaspoon paprika
1/4 teaspoon dried crushed red pepper
1 tablespoon distilled white vinegar
8 eggs
Warm pita bread

Steps:

  • Stir yogurt and garlic in small bowl to blend. Season to taste with salt. Divide mixture equally among 4 plates, spreading to coat center.
  • Melt butter in heavy small saucepan over medium heat. Add sage, paprika and red pepper and stir just until butter sizzles. Remove from heat. Season with salt.
  • Add vinegar to large skillet of simmering water and return mixture to simmer. Crack eggs into water. Simmer until eggs are softly cooked, about 3 minutes. Using slotted spoon, remove eggs from water, drain briefly and place 2 eggs atop yogurt on each plate.
  • Rewarm butter mixture if necessary; spoon over eggs and serve immediately with pita bread.

TURKISH POACHED EGGS WITH YOGURT AND SPICY SAGE BUTTER



Turkish Poached Eggs With Yogurt and Spicy Sage Butter image

Make and share this Turkish Poached Eggs With Yogurt and Spicy Sage Butter recipe from Food.com.

Provided by Mercy

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup plain yogurt
2 large garlic cloves, minced
1/4 cup unsalted butter (1/2 stick)
12 fresh sage leaves
1/2 teaspoon paprika
1/4 teaspoon dry crushed red pepper
1 tablespoon distilled white vinegar
8 eggs
warmed pita bread

Steps:

  • Stir yogurt and garlic in small bowl to blend and then season to taste with salt.
  • Divide the mixture equally among 4 plates, spreading to coat the the center of each plate.
  • Melt butter in a heavy saucepan over medium heat, then add the sage, paprika and red pepper and stir just until the butter sizzles; remove from heat and season with salt.
  • Add the vinegar to large skillet of simmering water and return the mixture to a simmer.
  • Crack the eggs into the simmering water and simmer until the eggs are softly cooked, about 3 minutes.
  • Using a slotted spoon or pasta server/fork, remove the eggs from the water, drain briefly and place 2 eggs atop the yogurt on each plate.
  • Rewarm the butter mixture, if necessary, and spoon over the eggs.
  • Serve immediately with pita bread.

Nutrition Facts : Calories 286.4, Fat 23.1, SaturatedFat 11.7, Cholesterol 410.5, Sodium 172.4, Carbohydrate 4.4, Fiber 0.1, Sugar 3.3, Protein 15

POACHED EGGS WITH SLOW COOKED SPICY LENTILS



Poached Eggs With Slow Cooked Spicy Lentils image

Make and share this Poached Eggs With Slow Cooked Spicy Lentils recipe from Food.com.

Provided by Morrisseyist

Categories     Curries

Time 8h

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon vegetable oil
1 1/2 cups onions, finely chopped
1 tablespoon garlic, minced
1 tablespoon ginger, minced
1 teaspoon ground coriander
1 teaspoon cumin seed
1 teaspoon black pepper
1 cup red lentil, rinsed
1 (28 ounce) can chopped tomatoes
2 cups vegetable stock
1 cup coconut milk
salt
chili flakes
4 eggs, poached

Steps:

  • In a skillet, heat oil over medium heat.
  • Add onions, and cook, stirring, until softened, about 3 minutes.
  • Add garlic, ginger, coriander, cumin, and black pepper.
  • Cook, stirring constantly, for one more minute.
  • Add lentils, tomatoes, and stock. Bring to boil. Transfer to slow cooker.
  • Cover and cook on LOW for 8 hours or HIGH for 4 hours.
  • Stir in coconut milk, salt, and chili flakes.
  • Cover and continue to cook for 30 minutes.
  • Ladle into soup bowls and top with a poached egg.
  • In order to make in advance:.
  • Complete steps until mixture is placed into slowcooker.
  • Refrigerate overnight and then transfer to slowcooker.

Nutrition Facts : Calories 450.4, Fat 22, SaturatedFat 13, Cholesterol 186, Sodium 95.9, Carbohydrate 46.1, Fiber 9.2, Sugar 8, Protein 22.3

POACHED EGGS WITH YOGURT AND SPICY BUTTER



Poached Eggs with Yogurt and Spicy Butter image

Don't miss out on any yolk, butter, or yogurt in our take on the traditional Turkish breakfast known as cilbir; serve with plenty of crusty bread.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 25m

Number Of Ingredients 9

1 cup Greek yogurt
1 small clove garlic, finely grated (1/4 teaspoon)
1 tablespoon minced fresh chives
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter
1/2 teaspoon smoked paprika
Pinch of cayenne pepper
2 large eggs
Chive blossoms, for serving (optional)

Steps:

  • Combine yogurt, garlic, and chives in a small bowl. Season with salt and pepper. Melt butter in a small saucepan. Add paprika and cayenne; remove from heat. Cover to keep warm.
  • Fill a large, shallow saucepan with 2 inches water; bring to a boil, then reduce heat to a simmer. Break 1 egg into a coffee cup and slowly slide into water. Repeat with remaining egg. Cook until whites are set but yolks are still soft, about 3 minutes. Using a slotted spoon, transfer eggs to a paper towel-lined plate.
  • Divide yogurt mixture between plates. Top with eggs; drizzle with butter mixture. Sprinkle with pepper and chive blossoms; serve.

POACHED EGG WITH SPICY RICE



Poached egg with spicy rice image

Want nutrition in 30 minutes? This quick simple recipe is full of fibre, iron, folic acid and vitamin C

Provided by Good Food team

Categories     Breakfast, Dinner, Lunch, Supper

Time 22m

Number Of Ingredients 7

1 tsp oil
1⁄2 onion , chopped
1⁄2 green pepper , deseeded and sliced
1 x 250g pouch microwave pilau basmati rice (we used Tilda Rizazz)
50g frozen pea
1 tsp medium curry powder
1 egg

Steps:

  • Heat the oil in a non-stick frying pan. Fry the onion and pepper for 5-8 mins until soft and beginning to brown. Tip in the rice, frozen peas, curry powder and 200ml water, stir well, then simmer gently for 10 mins.
  • Bring a small pan of water to the boil and, when the rice is almost ready, poach the egg (see p50 for some great tips on poaching eggs). Serve the egg on top of the spicy rice.

Nutrition Facts : Calories 711 calories, Fat 31 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 50 grams protein, Sodium 0.25 milligram of sodium

ZESTY POACHED EGGS WITH WHOLE WHEAT TOAST



Zesty Poached Eggs With Whole Wheat Toast image

Make and share this Zesty Poached Eggs With Whole Wheat Toast recipe from Food.com.

Provided by southern chef in lo

Categories     Breakfast

Time 12m

Yield 2 serving(s)

Number Of Ingredients 4

4 eggs, poached
2 slices whole wheat bread, toasted
1/4 cup melted Cheese Whiz
1/4 cup salsa

Steps:

  • Place two eggs on each slice of toast.
  • Top with cheese and salsa.
  • Serve immediately.

Nutrition Facts : Calories 315.7, Fat 18.1, SaturatedFat 7.7, Cholesterol 447.8, Sodium 1022.4, Carbohydrate 18.7, Fiber 2.5, Sugar 5.5, Protein 19.8

OVEN POACHED EGGS, WITH HERBS



Oven Poached Eggs, With Herbs image

Have no idea where this easy recipe for wonderful eggs came from it was shared by a friend, and makes a great brunch with toast.

Provided by Chef Acrabby1

Categories     Breakfast

Time 12m

Yield 1 serving(s)

Number Of Ingredients 6

3 eggs
1/4 cup half-and-half
1 teaspoon butter
1/8 teaspoon fresh rosemary, chopped
1/8 teaspoon fresh thyme, chopped
1/8 teaspoon sea salt

Steps:

  • Use a shallow single servce baking dish, place the all ingredients except eggs, and micro wave 2 minutes.
  • Remove from micro wave, add eggs and place under pre heated broiler, on high for 6 to 9 minutes (depending on how done you like your eggs).
  • Remove and enjoy.

Nutrition Facts : Calories 327, Fat 25, SaturatedFat 11.4, Cholesterol 590.5, Sodium 562, Carbohydrate 3.7, Sugar 0.7, Protein 20.7

E-Z POACHED EGGS FOR 2



E-Z Poached Eggs for 2 image

Make and share this E-Z Poached Eggs for 2 recipe from Food.com.

Provided by Aroostook

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

2 large eggs, cracked,placed in a small shallow bowl at room temperature
1 pint hot water, in a shallow pan
2 tablespoons white vinegar
pepper
1/2 teaspoon butter
2 pieces toast

Steps:

  • Toast bread medium dark.
  • Heat water and vinegar until simmering.
  • Slide eggs into hot water.
  • Simmer and baste until opaque but yolks still soft.
  • Remove with slotted spoon and place eggs on toast.
  • Sprinkle with pepper and dot eggs w/butter.
  • Serve hot.

Nutrition Facts : Calories 398, Fat 12.3, SaturatedFat 3.8, Cholesterol 244.5, Sodium 627.2, Carbohydrate 53.1, Fiber 2.5, Sugar 2.2, Protein 16.8

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