Zesty Moroccan Pita Food

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MOROCCAN LAMB IN PITA



Moroccan Lamb in Pita image

My husband fancies himself as king of the grill. He makes these delicious and spicy lamb burgers and they are always a hit with our friends and family.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 54m

Yield 4 serving(s)

Number Of Ingredients 21

1 1/4 lbs ground lamb
4 pita pockets
1 cup torn lettuce leaf
1/2 cup diced tomato
1/2 teaspoon kosher salt
1/2 teaspoon ground ginger
1/4 teaspoon ground cumin
1/4 teaspoon turmeric
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon fresh coarse ground black pepper
1/4 teaspoon ground cardamom
1/8 teaspoon crumbled saffron thread
3/4 cup plain yogurt
2 tablespoons finely chopped red onions
1 tablespoon finely chopped fresh dill
1 tablespoon finely chopped of fresh mint
1 tablespoon fresh lime juice
1 tablespoon extra virgin olive oil
1/2 teaspoon fresh ground black pepper
1/4 teaspoon kosher salt

Steps:

  • Add all the seasoning mix ingredients to a dry heavy sauce or saute pan over medium heat.
  • Stir for approximately 1 minute or until fragrant; remove from heat source.
  • In a big mixing bowl, add the lamb, seasoning mix, and 3 tablespoons cold water.
  • Gently mix together with your hands (don't overwork the meat).
  • Wet your hands and shape mixture into 4 patties, approximately 3/4 inch thick each.
  • Cover and chill in the refrigerator until you are ready to grill.
  • Right before you are ready to grill: whisk together the sauce ingredients in a bowl.
  • Lighty spray or brush the patties with olive oil.
  • Grill over medium direct heat for 7-9 minutes (medium-doneness), turn once half-way through gill time.
  • Place lamb patties inside pita pockets and add a large spoonful of yogurt sauce.
  • Slip in a little lettuce and tomato and serve.

Nutrition Facts : Calories 640, Fat 39, SaturatedFat 16, Cholesterol 109.5, Sodium 828.2, Carbohydrate 39.7, Fiber 2.4, Sugar 4.5, Protein 31.1

SPICY VEGETABLE COUSCOUS



Spicy Vegetable Couscous image

This is based on a recipe from Glamour's Gourmet On the Run cookbook, by Jane Kirby. I love this dish served with whole-wheat pita bread and Moroccan mint tea (you'll find several recipes for this tea on 'Zaar).

Provided by mersaydees

Categories     Moroccan

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
1 medium onion, coarsely chopped
1 garlic clove, minced
1/2 medium turnip, diced (2 cups)
2 carrots, diagonally sliced
1 (8 ounce) can tomatoes, drained
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes
1 cup chicken broth
1 small zucchini, sliced
1/2 cup garbanzo beans (canned chick-peas)
1 1/2 cups chicken broth
4 tablespoons butter
1 cup couscous
fresh cilantro (to garnish) or parsley sprig (to garnish)
sesame seeds, for garnish

Steps:

  • Heat oil in large skillet over medium-high heat.
  • Add onion and garlic to pan, and saute until tender but not brown.
  • Add turnip, carrots, tomatoes, salt, cumin, crushed red pepper and chicken broth.
  • Turn heat up to high and bring to a boil.
  • Reduce heat to low; cover and simmer 10 minutes or until vegetables are tender yet firm when tested a fork.
  • Add zucchini and garbanzo beans; cook until zucchini is just tender.
  • Meanwhile, prepare couscous:.
  • In a large saucepan, heat chicken broth and butter.
  • Add couscous.
  • Cover and remove from heat.
  • Let stand 15 minutes.
  • To serve, spoon some couscous on a warm plate; top with vegetables and their broth.
  • Garnish with cilantro or parsley and sesame seeds.

Nutrition Facts : Calories 429.4, Fat 20.1, SaturatedFat 8.6, Cholesterol 30.5, Sodium 982.1, Carbohydrate 51.2, Fiber 6.1, Sugar 5.6, Protein 11.8

SPICY MOROCCAN EGGS



Spicy Moroccan Eggs image

Quick, easy and delicious. This is the egg dish you need to make whenever you're looking for an exciting way to enjoy eggs.

Provided by Idriss

Categories     Breakfast

Time 25m

Number Of Ingredients 13

4 large eggs
1 red onion (medium-to-finely chopped)
2 cups large tomatoes (about 3) (beefsteak or italian, freshly diced )
1 tbsp olive oil (extra virgin)
2 tbsp parsley (fresh, chopped (about a toonie-sized bunch))
1½ tsp paprika
1 tsp cumin (ground)
1 tsp cayenne pepper
salt, to taste
½ tsp turmeric (ground or freshly grated)
½ tsp ras al hanout (ground)
⅓ cup chicken broth
2 servings bread (we used whole wheat pita) (toasted)

Steps:

  • Chop red onion. Heat medium pan to medium-high heat. Add 1 tbsp olive oil. Once heated, add red onions. Stir occasionally. Let cook 1-2 minutes.Chop tomatoes and add to pan.Chop parsley and add to pan. Add spices and salt to pan. Stir gently.You'll know it's ready when it's turned to sauce (the tomatoes have released their water and seem cooked.
  • Add broth. Lower heat to medium and simmer, uncovered.Stir gently, every couple of minutes.
  • After 10-12 minutes, when the tomatoes disintegrate and the sauce thickens, enough to make little wells, you're ready for the eggs. Crack one egg at a time into little wells of the sauce. Once they're in the sauce, do not move them. Do not stir the sauce. Cook for an additional 6 minutes, or until the bottoms of the whites are cooked but the top of the egg is still a bit translucent. Turn off the heat and set aside.
  • Traditionally this would be served straight from the pan with bread. Everybody digs in. However, you can also scoop and serve in individual plates.

Nutrition Facts : Calories 150 kcal, ServingSize 1 Serving (Without Bread), Fat 9.1 g, Carbohydrate 10.9 g, Protein 8.5 g, Fiber 3.8 g, Sugar 6 g

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  • Couscous. What better way to start this Moroccan food guide than with couscous, Morocco’s national dish? It refers to a widely consumed Maghrebi dish of small durum wheat semolina granules.
  • Shakshuka. Shakshuka (or shakshouka) refers to a popular Mediterranean breakfast dish of poached eggs cooked in a tomato sauce with peppers, garlic, onions, olive oil, and spices.
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  • Briouat. Briouats (or briwat) are small Moroccan pastries made with a variety of fillings wrapped in a paper-thin Moroccan dough called warqa. They can be baked or fried, sweet or savory, and rolled in triangular or cylindrical form.
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