Zesty Low Carb Jalapeño Cabbage Coleslaw Keto Paleo Gaps Thms Whole30 Food

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JALAPENO COLESLAW



Jalapeno Coleslaw image

An easy coleslaw recipe with jalapenos for a spicy side dish

Provided by Angela Coleby

Categories     Side Dish

Time 2h15m

Number Of Ingredients 7

1 cup White cabbage finely sliced
1/2 cup Red Cabbage finely slices
3 green onions (finely chopped)
3 tablespoon mayonnaise
2 jalapenos (de-seeded & chopped)
1/2 teaspoon Dijon mustard
1/4 teaspoon cayenne pepper

Steps:

  • Thinly slice the red and white cabbage either by using a large sharp knife, or use a food processor.
  • Place the cabbage, onions and chopped jalapeno in a bowl.
  • Stir in the mayonnaise and add the Dijon mustard, cayenne pepper, salt and black pepper. Ensure that the cabbage is thoroughly covered.
  • Cover and store in the fridge for at least 2 hours before serving.

Nutrition Facts : ServingSize 1 serving, Calories 206 kcal, Carbohydrate 2.2 g, Protein 0.7 g, Fat 22 g, Fiber 0.9 g

ZESTY LOW-CARB JALAPEñO CABBAGE COLESLAW {KETO, PALEO, GAPS, THM:S, & WHOLE30!}



Zesty Low-Carb Jalapeño Cabbage Coleslaw {keto, paleo, GAPS, THM:S, & Whole30!} image

This Low-Carb Jalapeno Cabbage Coleslaw is zesty, spicy, healthy, and delicious -- the perfect summer side dish!! With variations to make it keto, paleo, GAPS, THM:S, and Whole30, just about everyone can enjoy this allergy-friendly, mayo-free coleslaw at barbecues and potlucks!

Provided by Anya Jang

Categories     Side Dish

Time 15m

Number Of Ingredients 9

4 cups shredded cabbage (I used 1/4 head of green cabbage and 1/4 red cabbage)
1/4 cup green onions (thinly sliced)
1/4 cup fresh cilantro (fresh, roughly chopped)
3 tablespoons extra virgin olive oil (extra virgin)
2 tablespoons lime juice
1/2 to 1 jalapeño (finely chopped)
2 cloves garlic (fresh, minced)
1 teaspoon dried coriander
1 teaspoon sea salt

Steps:

  • In a medium-sized bowl, combine shredded cabbage, green onions and cilantro together.
  • Set aside while working on the dressing.
  • In a small bowl, whisk all ingredients for the salad dressing.
  • Toss slaw with dressing.
  • Garnish with more fresh cilantro.

Nutrition Facts : Carbohydrate 4 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 397 mg, Fiber 1 g, Sugar 2 g, Calories 78 kcal, ServingSize 1 serving

BEST LOW CARB COLESLAW



Best Low Carb Coleslaw image

This coleslaw is easy to make and tastes great. My husband thought is was from KFC - only better! Give it a try. It's good with most meats, but I really like it on corned beef or hamburgers.

Provided by Janis Eschbach

Categories     Vegetable

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 (16 ounce) package coleslaw mix
1/4 cup thin sliced onion
1/3 cup Splenda sugar substitute
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
1/2 teaspoon celery seed
1/2 cup mayonnaise
1/2 cup heavy cream (whipping)
1 1/2 tablespoons white vinegar
2 1/2 tablespoons lemon juice

Steps:

  • In a large bowl, combine the coleslaw and onion.
  • Put aside.
  • In a separate bowl, combine the Splenda, salt, pepper, celery seed, mayonnaise,whipping cream, vinegar and lemon juice, using a whisk.
  • Pour over the coleslaw mix, stir gently to mix.
  • Refrigerate for 1 hour.

Nutrition Facts : Calories 180.1, Fat 14, SaturatedFat 5.6, Cholesterol 32.3, Sodium 355, Carbohydrate 13.7, Fiber 2, Sugar 6.7, Protein 1.7

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