Zesty Homemade Hummus Food

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ZESTY HOMEMADE HUMMUS



Zesty Homemade Hummus image

This Zesty Homemade Hummus is a simple recipe that packs a kick. Making hummus at home only requires a few ingredients and 15 minutes!

Provided by Rene

Time 15m

Number Of Ingredients 8

15 oz can chickpeas (drained, rinsed and skins removed)
1/2 cup tahini
1 lemon (juiced)
1/4 cup olive oil (plus more for topping)
1 tsp smoked paprika (plus more for topping)
salt & pepper (to taste)
water (as needed)
fresh parsley (for topping)

Steps:

  • Remove the skins from the chickpeas.*
  • Add the chickpeas, tahini, lemon juice, olive oil, smoked paprika, salt & pepper to a food processor. Blend on high, stopping to scrape down the sides as needed.
  • If the hummus is too thick, add water or additional olive oil and blend again until the desired consistency is reached.
  • Transfer to a bowl and place in the fridge for at least 30 minutes. Remove from the fridge and top with additional olive oil, chick peas, smoked paprika and/or fresh parsley.
  • Serve with warm pita and/or veggies.

ZESTY HUMMUS



Zesty Hummus image

This is only hummus recipe you will ever need! Flavorful Zesty Hummus makes a great dip and is also great on your sandwiches and wraps!

Provided by Manali

Categories     sauce

Time 10m

Number Of Ingredients 10

2 cups cooked chickpeas
1/4 cup tahini paste
3-4 tablespoons lemon juice [juice of 1 big lemon]
3/4 teaspoon cumin powder + more to sprinkle on top [use freshly ground cumin]
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne + more to sprinkle on top
3-4 garlic cloves
3.5 tablespoons olive oil (divided)
salt (to taste)
black pepper powder (to taste)

Steps:

  • To a food processor add cooked chickpeas, tahini paste, cumin powder, smoked paprika, cayenne, garlic cloves, salt and pepper.
  • Blend till mixture becomes smooth.
  • With the food processor running add 3 tablespoons of olive oil and lemon juice.
  • Blend till smooth.
  • Transfer hummus to a serving plate and drizzle remaining 1/2 tablespoon of olive oil and cumin powder and cayenne before serving.

Nutrition Facts : Calories 679 kcal, Carbohydrate 55 g, Protein 20 g, Fat 45 g, SaturatedFat 6 g, Sodium 25 mg, Fiber 14 g, Sugar 8 g, ServingSize 1 serving

RUBY LATHON



Ruby Lathon image

Dr. Ruby's Zesty Hummus, Hummus will quickly become a staple in your household! Put it in your appetizer line up for football season and beyond.

Provided by By Ruby Lathon | December 29, 2015 7:24 pm (function(d, s, id) { var js, fjs = d.getElementsByTagNam

Time P1D

Yield -

Number Of Ingredients 14

2 1/2 cups chickpeas (soaked for 24 hours, optional, drain and sit for 24 hours to sprout, rinse every 12 hours)
3 tablespoons tahini (sesame seed paste)
2 tablespoons tamari
2 tablespoons olive oil
Juice of 1 lemon
4 garlic cloves
2-3 sundried tomatoes, chopped
1 tomatillo (or substitute 1 small green or 1 vine ripened tomato)
1/2 bunch of parsley (optional, substitute cilantro)
1 teaspoon chili powder
1/2 to 1 teaspoon cayenne
1/2 to 1 teaspoon sea salt
1/2 teaspoon cumin
2-4 tablespoons of water

Steps:

  • 1 Drain and rinse soaked chickpeas. 2 Add chickpeas and garlic to a food processor; pulse until chickpeas are chopped. 3 Add all other ingredients to food processor except water and olive oil. 4 Process until ingredients are well incorporated, add olive oil while processing. 5 Add water until desired thickness/looseness is achieved. 6 Taste and adjust seasonings as needed. 7 Serve immediately or refrigerate. 8 Garnish with chopped tomatoes; serve with fresh vegetables or gluten-free crackers.

SPICY HUMMUS: QUICK CHICKPEA SPREAD



Spicy Hummus: Quick Chickpea Spread image

Provided by Rachael Ray : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 10

1 (14.5 ounce) can chickpeas (garbanzo beans), drained
2 rounded tablespoons tahini sesame paste, found in both dairy and dry specialty foods sections
A drizzle extra-virgin olive oil
1/2 teaspoon crushed pepper flakes
1 teaspoon (1/3 palm full) ground cumin
1 teaspoon (1/3 palm full) ground coriander
1 clove garlic, crushed
Coarse salt
1/2 lemon, juiced
Pita breads, grilled and cut into wedges for dipping

Steps:

  • Combine beans, tahini, oil, pepper flakes, cumin, coriander, garlic, salt, and lemon juice in food processor bowl and grind into a smooth paste. Transfer to a small dip dish and surround spread with warm pita wedges. This recipe makes a great appetizer, or anytime snack.
  • Tidbit: this is a fantastic dish to take to a pot luck or block party -- it's always a hit!

SPICY HUMMUS



Spicy Hummus image

Provided by Ina Garten

Categories     side-dish

Time 2h15m

Yield 2 cups

Number Of Ingredients 9

2 cups canned chickpeas, drained, liquid reserved (15.5-ounce can)
1/3 cup tahini or sesame paste
4 teaspoons minced garlic (4 cloves)
6 tablespoons freshly squeezed lemon juice (3 lemons)
8 dashes Tabasco sauce
2 teaspoons kosher salt
Sriracha, to taste
3 tablespoons toasted pine nuts
Good olive oil

Steps:

  • Place the chickpeas, 2 tablespoons of the reserved liquid, the tahini, garlic, lemon juice, Tabasco, and salt in the bowl of a food processor fitted with the steel blade and process until coarsely pureed. The hummus should be moist and thick; add more lemon juice or reserved chickpea liquid to thin, if necessary. Cover and refrigerate for several hours for the flavors to blend. Taste for seasonings. Place the hummus in a serving bowl and drizzle Sriracha over the top. Sprinkle with the pine nuts and a drizzle of olive oil.

ZESTY HUMMUS



Zesty Hummus image

Party-sized batch! A very flavorful twist on an ancient dish with a blend of sweet, tangy, and spicy. Serve with fresh veggies, warm pita wedges, or crackers.

Provided by Sesquipedalian Sapp

Categories     Beans

Time 25m

Yield 6 cups, 12 serving(s)

Number Of Ingredients 9

3 (15 ounce) cans garbanzo beans, rinsed
1/4 cup tahini paste (100% ground hulled sesame paste)
2 large garlic cloves, roasted and mashed
1/2 cup lime juice (approximately 2 limes, juiced)
1/2 cup warm water
1 tablespoon extra virgin olive oil (optional)
1/4 cup sun-dried tomato
1/3 cup roasted red pepper
10 fresh basil leaves

Steps:

  • Cut off both ends of each clove of garlic and remove outer layer of skin. In a toaster oven or conventional oven roast garlic for 10-15 minutes at 350 degrees. Garlic will be slightly golden and a little soft.
  • In food processor, blend until smooth lime juice, tahini, water, garlic, basil, and pepper (to taste).
  • Add garbanzo beans gradually and blend for several minutes until mixture is a smooth, thick paste.
  • Add roasted red peppers and sun dried tomatoes and process again until well combined.
  • If necessary, stop processor and scrape sides with a spatula. (Hummus will thicken if refrigerated, so add more water--up to an additional 1/2 cup-if it seems too thick).
  • Ideally, hummus be served at room temperature within an hour or two of making. To store, refrigerate for up to 1 week in a covered container.
  • Garnish with drizzled olive oil and slices of roasted red peppers.
  • Surround with warm pita wedges or crackers and serve with fresh vegetables.

Nutrition Facts : Calories 163.4, Fat 4, SaturatedFat 0.5, Sodium 400.9, Carbohydrate 27, Fiber 5.4, Sugar 0.6, Protein 6.4

MIDDLE-EASTERN EGGPLANT ROUNDS



Middle-Eastern Eggplant Rounds image

High in protein and fiber, hummus can be more than a dip in this guest-worthy dish. Antioxidant-rich eggplant is stacked with hummus and flavored with lemon and parsley for a fresh, low-calorie taste.

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
2 baby Italian eggplants (about 6 ounces each), unpeeled, cut into 8 rounds each
Kosher salt
1/2 cup roasted garlic hummus or other prepared hummus
4 cherry or grape tomatoes, quartered
2 tablespoons fresh flat-leaf parsley leaves
1 teaspoon finely grated lemon zest

Steps:

  • Heat a large nonstick skillet over medium-high heat and add the oil. Add the eggplant rounds and season with 1/4 teaspoon salt. Cover and cook until brown on the bottoms, about 4 minutes. Reduce the heat to medium-low and, working quickly, flip each eggplant round and top with a dollop of hummus and a cherry tomato quarter, rounded-side down. Cover and cook until heated through and the bottoms are golden brown, about 7 minutes.
  • Transfer to a platter using a spatula. Sprinkle with the parsley and lemon zest and serve.

Nutrition Facts : Calories 106 calorie, Fat 7 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 284 milligrams, Carbohydrate 12 grams, Fiber 4 grams, Protein 2 grams, Sugar 4 grams

SPICY CRUSHED HUMMUS



Spicy Crushed Hummus image

Provided by Bobby Flay

Categories     appetizer

Time 10m

Yield 4 cups

Number Of Ingredients 11

1 tablespoon canola oil
4 cloves garlic, finely chopped
1 jalapeno, finely diced
4 cups canned chickpeas, drained, rinsed and drained again
1/4 cup tahini
3 to 4 tablespoons olive oil
1 teaspoon toasted sesame oil
Juice of 1 lemon
1 teaspoon smoked paprika
2 tablespoons finely chopped fresh parsley
Baked lavash chips, for serving

Steps:

  • Heat the canola oil in a small saute pan over medium heat. Cook the garlic and jalapeno until soft, about 2 minutes.
  • Put 3 cups of the chickpeas in a food processor. Add the sauteed garlic and jalapeno, 3 tablespoons olive oil, sesame oil and lemon juice and process until smooth. If too tight, add the remaining 1 tablespoon olive oil. Add the remaining 1 cup chickpeas to the food processor and pulse a few times; the mixture should be chunky. Sprinkle the top with the smoked paprika and parsley. Serve with lavash chips.

SPICY HUMMUS



Spicy Hummus image

I don't know how conventional this hummus recipe is, but it sure is delicious! If you're sick of bland, insipid, and totally uninspiring hummus, this should make you and your taste buds happy. It works as a vegetable dip, as a spread, or in sandwiches.

Provided by bilious_pigeon

Categories     Spreads

Time 15m

Yield 4 cups, 6-8 serving(s)

Number Of Ingredients 12

2 cups chickpeas, drained and rinsed
2 tablespoons smooth cashew butter (almond butter works too)
1 large garlic clove
1/3 cup olive oil
1/4 cup lemon juice
1 teaspoon black pepper
1 teaspoon coriander
1 teaspoon cumin
1 teaspoon fennel seed
1/4 teaspoon paprika
1/4 teaspoon cayenne pepper
3 tablespoons water

Steps:

  • Put all the ingredients in the food processor and blend until smooth. Refrigerate for up to 4 days.

Nutrition Facts : Calories 208.5, Fat 13.1, SaturatedFat 1.8, Sodium 240.9, Carbohydrate 19.8, Fiber 3.9, Sugar 0.3, Protein 4.2

HUMMUS



Hummus image

This creamy, rich hummus is made using just five ingredients and is ready in 10 minutes. Serve with crunchy seasonal veg or warm pitta breads

Provided by Esther Clark

Categories     Lunch, Snack

Time 10m

Number Of Ingredients 6

400g can chickpeas, drained
80ml extra virgin olive oil
1-2 fat garlic cloves, peeled and crushed
1 lemon, juiced then ½ zested
3 tbsp tahini
mixed crudités and toasted pitta bread, to serve (optional)

Steps:

  • Thoroughly rinse the chickpeas in a colander under cold running water. Tip into the large bowl of a food processor along with 60ml of the oil and blitz until almost smooth. Add the garlic, lemon and tahini along with 30ml water. Blitz again for about 5 mins, or until the hummus is smooth and silky.
  • Add 20ml more water, a little at a time, if it looks too thick. Season and transfer to a bowl. Swirl the top of the hummus with the back of a dessert spoon and drizzle over the remaining oil. Serve with crunchy crudités and toasted pitta bread, if you like.

Nutrition Facts : Calories 380 calories, Fat 28 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.01 milligram of sodium

SPICY HUMMUS



Spicy Hummus image

This is my own creation and is our family favorite. I make it as a movie night snack or a quick lunch with pita chips. I use a Vitamix Blender to mix this at home, but I have used an Oster Blender and it worked in that too.

Provided by partysweets

Categories     Beans

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

1 lemon, juice of
1 tablespoon olive oil
3 large garlic cloves, peeled
1 teaspoon salt, add more to taste
1/2 teaspoon black pepper
1/2 dried ancho pepper
3 tablespoons hot sauce (such as Franks Red Hot)
1 teaspoon cumin
1/4 cup raw sesame seeds
2 (19 ounce) cans chickpeas

Steps:

  • Drain 1 can of chick peas and use the other with the liquid.
  • Add ingredients to blender in order listed.
  • Mixture will be very thick and may need tamping.
  • Blend until smooth.
  • Taste, and adjust seasoning to your liking.
  • This makes a large batch of hummus. It keeps very well in the fridge.

Nutrition Facts : Calories 209.2, Fat 5.7, SaturatedFat 0.7, Sodium 834.9, Carbohydrate 33.2, Fiber 6.8, Sugar 0.2, Protein 7.8

HOMEMADE HOUMOUS / HUMMUS



Homemade Houmous / Hummus image

I was introduced to houmous by a Greek friend, and have loved it ever since. This recipe is relatively healthy too, and this is everything you need to make celery taste great!

Provided by Luschka

Categories     Beans

Time 10m

Yield 200 ml

Number Of Ingredients 6

410 g chickpeas, drained and rinsed
1 garlic clove, peeled and crushed
3 tablespoons tahini
1/2 lemon, juice of
2 tablespoons chopped fresh coriander
1 tablespoon olive oil

Steps:

  • Place all the ingredients in a food processor and blend until smooth.
  • Transfer to a small bowl, cover and chill until required.
  • Keeps for 2 days in the fridge.

Nutrition Facts : Calories 4.4, Fat 0.2, Sodium 6.3, Carbohydrate 0.5, Fiber 0.1, Protein 0.1

SPICY GARLIC HUMMUS



Spicy Garlic Hummus image

I have tried a lot of hummus recipes, and this one is a combination of a few of my favorites, and is now the only one I use. I grow my own little Super Hot Chili Peppers and so that is what I use, but you can substitute any pepper you like, or use hot pepper flakes. I like a lot of garlic and a bit of a kick, but this recipe is easily alterable to your own tastes so adjust it as you see fit. I like my hummus thick so I usually skip the water. Another nice variation is to add a bit of red, green, and yellow bell peppers. It makes the hummus really pretty! Any hummus lover will tell you that the spread can be used so many ways. My favorite uses for this is as a vegetable dip or as a sandwich spread in a whole wheat veggie wrap. Yum!

Provided by Vino Girl

Categories     Spreads

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

1 (19 ounce) can garbanzo beans, drained
2 tablespoons tahini
2 tablespoons lemon juice
1 tablespoon water, amount as needed
3 cloves garlic, crushed
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1 hot chili pepper
salt, to taste
fresh ground black pepper, to taste
paprika, to taste

Steps:

  • Process garbanzo beans, tahini, chili pepper, garlic, and lemon juice in a food processor or blender (I use a mini-chopper) until smooth.
  • Add water as needed to achieve the consistency you prefer.
  • Place mixture into a glass bowl.
  • Stir in cumin, cayenne pepper, paprika, salt and black pepper.
  • Cover and refrigerate for at least a couple of hours.
  • The flavor improves greatly if given this time to develop.

SUPREMELY SPICY HUMMUS



Supremely Spicy Hummus image

I love to use this as a dip for pita bread.

Provided by Uncle Richard

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 8

Number Of Ingredients 11

¼ cup tahini
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon minced garlic
1 teaspoon cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon sesame oil
5 dashes hot pepper sauce (such as Cholula®)
1 (15 ounce) can garbanzo beans, drained and rinsed
2 tablespoons cold water

Steps:

  • Combine tahini, olive oil, lemon juice, garlic, cayenne pepper, cumin, salt, sesame oil, and hot sauce in a food processor or blender; blend until very smooth, about 3 minutes. Add garbanzo beans and blend for 2 minutes. Add water and blend for 3 minutes more. Chill in refrigerator.

Nutrition Facts : Calories 120.4 calories, Carbohydrate 10.2 g, Fat 8 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.1 g, Sodium 275.7 mg, Sugar 0.1 g

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SPICY HUMMUS RECIPE - CHEFJAR
Method at glance to make this hummus, Roast garlic cloves and carrot. Allow to cool. In a food processor puree all the ingredients for hummus until smooth (roasted garlic, chickpeas, tahini, red cherry chili peppers, olive oil, cumin, salt, and lemon juice). Process all the ingredients until the hummus is smooth, pausing to scrape the sides down.
From chefjar.com


EASY HOMEMADE HUMMUS RECIPE IN A FOOD PROCESSOR
Homemade Hummus Recipe Ingredients. To make this easy hummus dip, you will need the following ingredients (go to the recipe card below for exact amounts and directions):. canned chickpeas: these are also called garbanzo beans tahini: you can find tahini in the condiment aisle of the grocery store.Tahini is made from sesame seeds and is a must-have in …
From emilyenchanted.com


HUMMUS WITH TAHINI & SPICY CHICKPEAS RECIPE - FOOD NEWS
Spicy Hummus (Without Tahini) Written by Nanditha Suresh Published on 23/07/2014 in Gluten Free , Lunchbox Friendly , No-cook Recipes , Snacks , Vegan Friendly Hummus is a Middle Eastern dip made with chickpeas and a few tasty ingredients. Hummus is an “ancient” food and a staple condiment in Middle East. This was originated in Egypt in the 14 th century. In the past …
From foodnewsnews.com


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