Zesty Cowboy Stew Crock Pot Food
TEXAS COWBOY STEW
Hearty, filling and man-pleasing describes this stew. Link sausage, cumin, chilies, and chili powder is what gives this soup its Southwest flavor. This dish is quick, easy, and tastes best when it simmers in a slow cooker or even on the stove all day. Bake some Mexican cornbread, toss a simple green salad, and you have a great meal.
Provided by Glenda Beall
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h30m
Yield 10
Number Of Ingredients 14
Steps:
- Crumble the ground beef into a large skillet over medium-high heat. Add the sausage, garlic and onion; cook and stir until the meat is no longer pink. Drain off grease, and transfer the contents of the skillet to a large pot.
- Pour the tomatoes into the pot with the meat, and stir in the potatoes, pinto beans, corn, diced tomatoes with chilies, mixed vegetables and water. Season with cumin, chili powder, salt and pepper. Cover, and simmer over medium-low heat for at least 1 hour. Stir occasionally. The longer this stew cooks, the better it gets.
Nutrition Facts : Calories 676.7 calories, Carbohydrate 52.2 g, Cholesterol 115 mg, Fat 37.1 g, Fiber 8.9 g, Protein 35.3 g, SaturatedFat 12.9 g, Sodium 1620.2 mg, Sugar 7.4 g
SLOW-COOKER COWBOY STEW WITH GROUND BEEF RECIPE
Steps:
- Heat the oil in a large skillet over medium-high heat until it begins to shimmer.
- Add the onion and bell pepper, if desired. Sauté for 5 minutes or until the vegetables start to soften.
- Add the ground beef and cook, stirring often and breaking up any large clumps of meat, until no pink remains. Drain well.
- Combine the beef mixture in the slow cooker with the beans, cream-style corn, and tomato sauce; cover and cook on low for 5 to 8 hours.
Nutrition Facts : Calories 459 kcal, Carbohydrate 48 g, Cholesterol 72 mg, Fiber 10 g, Protein 30 g, SaturatedFat 6 g, Sodium 1425 mg, Sugar 11 g, Fat 18 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
CROCK POT COWBOY STEW
My husband hates creamed corn, but loves this recipe. It's really simple and kid-friendly. The secret ingredient? Pork and beans. ZWT Mid-West region (corn).
Provided by lazyme
Categories Stew
Time 7h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Brown ground beef, onion, and pepper together. Drain well.
- Put all ingredients into crock pot; cover and cook on LOW 7 to 12 hours.
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