Zesty Cowboy Stew Crock Pot Food

TEXAS COWBOY STEW

Texas Cowboy Stew image

Hearty, filling and man-pleasing describes this stew. Link sausage, cumin, chilies, and chili powder is what gives this soup its Southwest flavor. This dish is quick, easy, and tastes best when it simmers in a slow cooker or even on the stove all day. Bake some Mexican cornbread, toss a simple green salad, and you have a great meal.

Provided by Glenda Beall

Categories Soups, Stews and Chili Recipes Stews Beef

Time 1h30m

Yield 10

Number Of Ingredients 14

Ingredients

2 pounds ground beef
2 (16 ounce) packages kielbasa sausage, sliced into 1/2 inch pieces
2 cloves garlic, chopped
1 onion, chopped
2 (14.5 ounce) cans peeled and diced tomatoes, drained
4 medium baking potatoes, peeled and diced
2 (15 ounce) cans pinto beans, with liquid
2 (15.2 ounce) cans whole kernel corn, with liquid
1 (14.5 ounce) can diced tomatoes with green chile peppers, with liquid
1 (10 ounce) package frozen mixed vegetables
4 cups water
2 teaspoons ground cumin
2 teaspoons chili powder
salt and pepper to taste

Steps:

Crumble the ground beef into a large skillet over medium-high heat. Add the sausage, garlic and onion; cook and stir until the meat is no longer pink. Drain off grease, and transfer the contents of the skillet to a large pot.
Pour the tomatoes into the pot with the meat, and stir in the potatoes, pinto beans, corn, diced tomatoes with chilies, mixed vegetables and water. Season with cumin, chili powder, salt and pepper. Cover, and simmer over medium-low heat for at least 1 hour. Stir occasionally. The longer this stew cooks, the better it gets.

Nutrition Facts : Calories 676.7 calories, Carbohydrate 52.2 g, Cholesterol 115 mg, Fat 37.1 g, Fiber 8.9 g, Protein 35.3 g, SaturatedFat 12.9 g, Sodium 1620.2 mg, Sugar 7.4 g

SLOW-COOKER COWBOY STEW WITH GROUND BEEF RECIPE

Slow-Cooker Cowboy Stew With Ground Beef Recipe image

Our adaptable beef and bean stew comes together quickly then simmers unattended in a slow cooker to bring out the full range of flavors.

Provided by Diana Rattray

Categories Entree Dinner Lunch

Time 5h10m

Number Of Ingredients 9

Ingredients

1 tablespoon canola or vegetable oil
1 cup chopped onion
1 pound lean ground beef or ground chuck
1 can (15 ounces) prepared chili beans
1 can (15 ounces) pork and beans
1 can (12 to 15 ounces) cream-style corn
1 can (15 ounces) tomato sauce
Optional: 1 green or red bell pepper, chopped
Garnish: sour cream, shredded cheese, chopped avocado

Steps:

Heat the oil in a large skillet over medium-high heat until it begins to shimmer.
Add the onion and bell pepper, if desired. Sauté for 5 minutes or until the vegetables start to soften.
Add the ground beef and cook, stirring often and breaking up any large clumps of meat, until no pink remains. Drain well.
Combine the beef mixture in the slow cooker with the beans, cream-style corn, and tomato sauce; cover and cook on low for 5 to 8 hours.

Nutrition Facts : Calories 459 kcal, Carbohydrate 48 g, Cholesterol 72 mg, Fiber 10 g, Protein 30 g, SaturatedFat 6 g, Sodium 1425 mg, Sugar 11 g, Fat 18 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

CROCK POT COWBOY STEW

Crock Pot Cowboy Stew image

My husband hates creamed corn, but loves this recipe. It's really simple and kid-friendly. The secret ingredient? Pork and beans. ZWT Mid-West region (corn).

Provided by lazyme

Categories Stew

Time 7h10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 (15 ounce) can chili beans
1 (15 ounce) can pork and beans
1 (14 1/2 ounce) can creamed corn
1 (16 ounce) can tomato sauce
1 lb ground beef
1 onion, chopped
1 green bell pepper, chopped

Steps:

Brown ground beef, onion, and pepper together. Drain well.
Put all ingredients into crock pot; cover and cook on LOW 7 to 12 hours.

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